How many calories are in 1 fun size Twix?

November 29, 2025 •

2 min read

According to the manufacturer, a single 16-gram fun-size Twix bar contains approximately 80 calories. This bite-sized treat is a popular classic, but understanding its specific nutritional content, including the breakdown of fats, carbohydrates, and sugar, is key for mindful consumption and dietary planning.

Quick Summary

A fun-size Twix bar contains 80 calories, along with 3.5g of fat, 11g of carbohydrates, and under 1g of protein. It is a popular, individually-wrapped chocolate and caramel treat.

Key Points

Calorie Count: A single fun-size Twix bar has 80 calories.
Macronutrients: Each bar contains 3.5g fat, 11g carbs, and less than 1g protein.
Ingredients: The main components are milk chocolate, caramel, and a cookie base.
Portion Control: The fun-size offers a smaller, more controlled portion compared to a standard bar.
Comparison: A fun-size Twix is similar in calories to other popular fun-size candies like Snickers and Kit Kat.
Moderation: While a fun-size Twix can fit into a balanced diet, it should be consumed in moderation due to its sugar content.

A fun-size Twix bar is a beloved treat, featuring a crunchy cookie base topped with caramel and coated in milk chocolate. For those watching their intake, knowing the specific nutritional information is important. As stated by the manufacturer and confirmed by multiple nutritional resources, a single 16-gram serving delivers 80 calories. The total macronutrient profile for this compact confection is also a point of interest for many consumers.

A Detailed Nutritional Profile

Beyond the calorie count, a fun-size Twix offers insight into its fat, carbohydrate, and sugar content:

Total Fat: 3.5g
Saturated Fat: 2g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 30mg
Total Carbohydrates: 11g
Dietary Fiber: 0g
Total Sugars: 8g (with 7g of Added Sugars)
Protein: <1g

Understanding these figures helps in placing this small indulgence into a broader dietary context. The 8g of sugar, for instance, represents a significant portion of the carbohydrate content. It's also worth noting the presence of milk chocolate, enriched wheat flour, and soy lecithin among its key ingredients.

Fun Size Twix Versus Other Fun-Sized Candies

When considering fun-size options, it can be useful to see how a Twix compares to other popular varieties. While the fun-size Twix sits at 80 calories, other candies may vary slightly in their energy density and macronutrient composition.

Comparison Table: Fun-Size Candy Calories


Candy Bar	Calories (per fun-size bar/pack)	Key Ingredients
Twix	80	Cookie, Caramel, Milk Chocolate
Snickers	80	Peanuts, Nougat, Caramel, Milk Chocolate
Milky Way	~75	Nougat, Caramel, Milk Chocolate
Kit Kat	~75-80	Crisp Wafers, Milk Chocolate
M&M's Milk Chocolate	~70	Milk Chocolate, Candy Shell

This comparison shows that the fun-size Twix is relatively on par with other popular chocolate-based fun-size options. Candies containing nuts or heavy caramel tend to align closely in caloric value, while simpler chocolate candies or wafers may be slightly lower.

The Difference Between Fun-Size and Standard Twix

A fun-size Twix is a smaller version of a standard bar. A standard two-bar Twix is approximately three times the weight and calories of a single fun-size bar. This makes the fun-size a convenient way to manage portion control.

Ingredients in a Fun-Size Twix

Key ingredients contributing to the Twix flavor and texture include milk chocolate, enriched wheat flour, sugar, palm oil, corn syrup, skim milk, dextrose, salt, cocoa powder, and artificial flavorings.

Finding a Balance: Moderation is Key

Incorporating a fun-size Twix into a balanced diet is possible with moderation. The 80-calorie treat represents a small portion of a typical daily caloric intake. However, its sugar content means mindful consumption is recommended. The individually-wrapped fun-size is a useful tool for managing portion size and satisfying cravings.

Conclusion

In summary, a single fun-size Twix contains 80 calories. This bite-sized treat provides a specific nutritional profile, including 3.5g of fat and 11g of carbohydrates. Compared to other fun-size candies, the Twix falls within a similar calorie range. The fun-size offers a practical option for portion control. For personalized dietary advice, consulting a professional is recommended. More product details are available on the official Twix website: www.twix.com.

Frequently Asked Questions

A standard, two-bar Twix is roughly equivalent to about three fun-size Twix bars in weight and calories.

A fun-size Twix bar contains 8g of total sugars, with 7g being added sugars.

The fun-size bar offers a smaller portion and fewer calories than a full-size bar, making it a better option for portion control, but its ingredients are fundamentally the same.

The core ingredients include milk chocolate, enriched wheat flour, sugar, palm oil, corn syrup, skim milk, and artificial flavors.

Many fun-size chocolate candies fall into a similar calorie range. For example, a fun-size Snickers is about 80 calories, a fun-size Milky Way is around 75 calories, and a fun-size Kit Kat is approximately 75-80 calories.

For those on a diet, a fun-size Twix is a small, individually-wrapped treat that allows for moderation. Its small calorie count can be more easily integrated into a diet plan than a full-size bar.

Twix fun-size bars contain milk, soy, and wheat, and may contain peanuts. Individuals with severe allergies should always check the label for the most accurate and up-to-date allergen information.