Understanding the Calorie Count of Revels
Determining how many calories are in 1 Revel can be challenging due to the very nature of this popular confection. Each bag of Revels is a mix of six distinct chocolate-coated centers: coffee, orange, raisin, toffee, solid chocolate, and Malteser. Because each center has different ingredients, their individual calorie and nutrient profiles also differ. While manufacturers provide nutritional information per serving or per 100g, calculating the value for a single piece requires a bit of estimation.
Calorie Breakdown by Weight
To estimate the calories per piece, we must first establish an average piece weight. Based on official nutritional data, a 100g portion of Revels contains approximately 481-484 calories. This means that the candy has an energy density of roughly 4.8 calories per gram. By weighing several pieces and calculating the average, we can get a good estimate for one piece. For example, if an average piece weighs 2.5 grams, it would contain about 12 calories (4.8 x 2.5). A heavier piece, perhaps one filled with more solid chocolate or toffee, might reach 3 grams, pushing the count closer to 14 calories.
Nutritional Information per 100g
To understand the overall impact of eating Revels, it's helpful to look at the nutritional breakdown for a standard 100g portion. According to packaging information from major retailers, a 100g serving of Revels contains:
- Energy: Approx. 481 kcal
- Fat: 21g (with 13g saturates)
- Carbohydrates: 67-68g (with 63-64g sugars)
- Protein: 5.1-5.5g
How Different Fillings Impact Calories
Each of the six unique fillings contributes a different amount of energy to the final product. A piece with a Malteser center, for example, will have a different density and weight than a piece with a chewy toffee center. Similarly, a raisin-filled Revel will have a distinct nutritional profile compared to one with a solid milk chocolate filling.
Common Revels Centers
- Coffee: A creamy, coffee-flavored center.
- Orange: A distinct, powdery, orange-flavored center.
- Raisin: A small, chewy raisin coated in chocolate.
- Toffee: A dense and chewy toffee interior.
- Solid Chocolate: A simple, solid milk chocolate piece.
- Malteser: A light, malty honeycombed center.
Calorie Comparison: A Single Revels Piece vs. Other Treats
To put the calorie count of a single Revel into perspective, let's compare it with other popular, small-sized candies. The table below provides a rough estimate for comparison, as individual product specifications can vary.
| Snack Item | Estimated Calories per Piece | Key Differentiating Factor |
|---|---|---|
| 1 Revels Piece | ~12-14 calories | Assorted centers and variable weight |
| 1 M&M's Chocolate Candy | ~4.5 calories | Much smaller size and simpler filling |
| 1 Skittle | ~4 calories | Significantly smaller, sugar-based candy |
| 1 Cadbury Dairy Milk Square | ~25 calories | Denser, higher-fat solid milk chocolate |
| 1 Hershey's Kiss | ~22 calories | Denser milk chocolate and larger size |
Calorie Consciousness When Snacking
Because one bag of Revels contains a variety of flavors, a person might unknowingly consume more calories than they intend if they don't keep track. Eating the entire bag will, of course, have a much greater impact than just a few pieces. For example, a 71g treat bag contains around 171-172 calories, while a larger 205g sharing pouch can have approximately 246 calories per 41g serving. Being mindful of portion sizes is crucial for managing calorie intake, especially with mixed bags of confectionery.
Conclusion: The Bottom Line on Revels Calories
The calorie content of one Revel is not a fixed number but rather an estimate, averaging around 12 to 14 calories per piece. The exact value depends on the surprise filling inside. When enjoying these treats, it's most useful to look at the calorie information per serving size provided on the packaging rather than focusing on the minute differences between individual pieces. For those managing their intake, knowing the approximate energy per piece allows for more mindful and responsible snacking. Ultimately, whether you get a chocolate, coffee, or toffee surprise, you'll know roughly what to expect in terms of energy, and you can simply revel in the delicious mystery of it all.
For more in-depth nutritional data on confectionery and other food items, you can explore detailed databases like Nutritionix.
