Clarifying the Name: Bubbler vs. BUBBL'R
The most common search for "bubbler" calories is a likely a misspelling of the brand BUBBL'R. BUBBL'R is a specific antioxidant sparkling water that differs from many other sparkling water brands, including the zero-calorie bubly. Understanding the correct brand is key to accurately assessing the calorie count.
The Calories in a Can of BUBBL'R
A 12-ounce can of BUBBL'R contains 5 calories. These calories stem from the natural sweetener erythritol, which provides sweetness without adding sugar. This differentiates it from many zero-calorie sparkling water options.
Why BUBBL'R Has 5 Calories and Not Zero
BUBBL'R's 5-calorie count results from its use of natural sweeteners like stevia leaf extract and erythritol. Erythritol is a sugar alcohol that is mostly unabsorbed by the body. While most passes through, a small amount is metabolized, contributing the 5 calories per can, with 0 grams of sugar. This provides a naturally sweetened option preferred by some over artificial sweeteners.
BUBBL'R's Unique Ingredients and Potential Benefits
BUBBL'R distinguishes itself with added ingredients beyond typical sparkling water.
- Natural Caffeine: Each can contains 69mg of natural caffeine from guarana seed extract, similar to a small cup of coffee.
- Antioxidants: It includes antioxidants like Vitamin A.
- B Vitamins: The drink contains various B vitamins, such as Niacinamide and Cyanocobalamin, involved in metabolism.
Potential Health Considerations
While a lower-calorie option than sugary drinks, BUBBL'R contains erythritol, which can cause digestive issues in some people when consumed excessively. Some research also suggests a potential link between erythritol and blood clot formation, advising moderation. The 69mg of caffeine should be considered by those sensitive to stimulants.
A Quick Comparison: BUBBL'R vs. bubly
Confusion sometimes arises between BUBBL'R and bubly. bubly is a simple sparkling water with zero calories, zero sweeteners, and no caffeine or added vitamins in its standard varieties. BUBBL'R is a functional beverage with added ingredients. The table below outlines the key differences.
| Feature | BUBBL'R | bubly |
|---|---|---|
| Calories (12oz can) | 5 calories | 0 calories |
| Sweeteners | Stevia Leaf Extract and Erythritol | None (Flavored with natural essence) |
| Sugar | 0g | 0g |
| Caffeine | 69mg from natural sources (Guarana Seed Extract) | None (Standard) |
| Vitamins | Yes (Vitamin A, B vitamins) | No |
| Primary Function | Antioxidant, low-calorie energy drink | Zero-calorie sparkling water |
The Variety of BUBBL'R Flavors
BUBBL'R is available in numerous fruit flavors, contributing to its popularity. Flavors like Twisted Elix'r, Pitaya Berry Nect'r, and Wild Cherry Chill'r are examples. Natural colors and flavors are used to provide an appealing taste.
Conclusion
To answer "how many calories are in a can of bubbler?", it refers to BUBBL'R, which contains 5 calories per 12-ounce can from erythritol. It's an antioxidant sparkling water with natural caffeine and added vitamins, distinct from the 0-calorie bubly brand. As a low-calorie alternative to sugary drinks with no added sugar, it's a popular choice. However, consumers should be mindful of the caffeine and potential for digestive issues from erythritol. For a beverage with a slight energy boost and vitamins, BUBBL'R is an option, but zero-calorie choices are also available. You can find more details on the official website: https://www.drinkbubblr.com/
