Tag: Sparkling water

Research from 2016 found that plain sparkling water hydrates the body just as effectively as still water, dispelling a common hydration myth. While it's a great substitute for sugary soda, relying exclusively on it can raise questions regarding dental health, digestive comfort, and overall balance.

According to research, substituting homemade soda for store-bought can save up to 100,000 calories per year, making many wonder: are SodaStream drinks healthy? The simple answer lies in what you add to your sparkling water, giving you complete control over your beverage's nutritional content.

According to the official La Croix website, all of their sparkling water flavors, including Limoncello, are certified gluten-free. This offers peace of mind for individuals managing celiac disease or a gluten sensitivity who enjoy the refreshing taste of La Croix Limoncello.

According to Aqua Libra’s official FAQs, all of their products are confirmed to be caffeine-free. This is a crucial piece of information for health-conscious consumers looking for a refreshing, sparkling alternative to traditional soft drinks without the added stimulant.

While many flavoured sparkling waters contain artificial sweeteners or hidden sugars, Aqua Libra has positioned itself as a cleaner, healthier alternative since its relaunch. But beyond the marketing, are Aqua Libra drinks healthy? The answer lies in a detailed look at its ingredients, nutritional profile, and overall impact.

According to health experts, plain carbonated water is a calorie-free beverage that is just as hydrating as still water, making it a viable daily option. However, the question of whether sparkling water is good to drink every day depends heavily on the specific product and your body's individual reaction to it.

According to a 2020 Consumer Reports study, Topo Chico once contained some of the highest levels of "forever chemicals" (PFAS) among tested sparkling waters, a fact that has led many to question, "Is Topo Chico a healthy water?". While the company has since reduced these levels, evaluating the mineral water's overall health profile requires looking at its ingredients, mineral content, and potential drawbacks.

Schweppes Seltzer water contains zero calories and zero sugar, making it an excellent choice for those mindful of their caloric intake. This crisp, naturally flavored sparkling water is unsweetened and an ideal alternative to sugary soft drinks for staying hydrated.

Plain club soda is calorie-free, making it a popular alternative to sugary sodas for staying hydrated. However, due to its carbonation and added minerals, concerns have risen over whether club soda is harmful, particularly regarding dental health, sodium intake, and digestive issues.

According to research, plain, unsweetened club soda is generally a healthier alternative to sugary sodas and is just as hydrating as regular water. So, is it okay to drink club soda regularly? The answer depends largely on the specific type of club soda and your overall health needs, particularly regarding its mineral content and acidity.