Skip to content

How Many Calories Are in a DiGiorno 4 Cheese Pizza? A Complete Nutritional Breakdown

3 min read

According to official nutrition information, a personal size DiGiorno 4 Cheese Hand-Tossed Style pizza contains 680 calories for the entire pie, while the calories for larger sizes and different crust types vary significantly based on serving size. Understanding these differences is crucial for anyone monitoring their intake.

Quick Summary

Calorie counts for DiGiorno 4 cheese pizzas depend on the product's crust and size. A slice of the standard Rising Crust has about 320 calories, contrasting with the lower-calorie Thin Crust and higher-calorie personal and stuffed options.

Key Points

  • Rising Crust Calories: A standard slice (1/6th) of a DiGiorno Rising Crust 4 Cheese pizza contains about 320 calories.

  • Thin Crust Calories: The Thin Crust variety is lower in calories, with a 1/4th pizza serving having approximately 280 calories.

  • Personal Pizza Calories: A personal-sized Hand-Tossed 4 Cheese pizza is a single serving with 680 calories for the entire pie.

  • Check the Label: Serving sizes differ significantly across product lines, so it is essential to read the nutrition facts on the specific box.

  • Healthier Options: To lower your overall calorie intake, choose the thin crust and pair your pizza with a fresh salad or additional vegetables.

In This Article

DiGiorno 4 Cheese Pizza: A Nutritional Overview

DiGiorno's 4 Cheese pizza is a classic frozen meal, offering a simple yet satisfying blend of mozzarella, parmesan, asiago, and romano cheeses. However, the seemingly straightforward nutrition can be deceiving. The total calories and macronutrient profiles vary considerably across different product lines, such as Rising Crust, Thin Crust, and personal-sized pizzas. To get an accurate picture of what you're consuming, you need to know which specific pizza you're preparing.

Calories in DiGiorno's Rising Crust Four Cheese Pizza

The Rising Crust is a fan-favorite for its thick, bready texture. A single box of this pizza typically contains six servings. This is one of the more calorie-dense options in the DiGiorno 4 cheese lineup.

  • A single slice (1/6th of the pizza) has approximately 320 calories.
  • One slice contains around 11 grams of total fat, 40 grams of carbohydrates, and 14 grams of protein.
  • The entire 24.6 oz pizza, if consumed alone, would amount to approximately 1,920 calories.

Calories in DiGiorno's Thin Crust Four Cheese Pizza

For those seeking a lighter meal, the Thin Crust option is a good alternative. The thinner, crispier base naturally reduces the calories per serving compared to the thicker crusts.

  • A serving size is typically 1/4 of the pizza, which contains approximately 280 calories.
  • This serving includes about 13 grams of total fat, 26 grams of carbohydrates, and 14 grams of protein.
  • The entire pizza would therefore contain around 1,120 calories.

Calories in DiGiorno's Personal Size Four Cheese Pizza

The personal-sized pizzas are designed for a single serving and are not typically sliced. This means the calorie count on the label is for the whole pizza.

  • A single 9.2 oz Hand-Tossed Style Personal Pizza contains 680 calories.
  • This pizza has 27 grams of total fat and 84 grams of carbohydrates.
  • For a personal Stuffed Crust Four Cheese pizza, the calorie count is around 650 calories.

Calories in DiGiorno's Gluten-Free Four Cheese Pizza

DiGiorno also offers a gluten-free option with a different nutritional profile, primarily due to the unique crust ingredients.

  • A serving size is 1/5 of the pizza, with 320 calories per serving.
  • This option contains 11 grams of fat, 44 grams of carbohydrates, and 9 grams of protein per serving.
  • The total calories for the entire pizza are approximately 1,600.

Comparison Table: DiGiorno 4 Cheese Varieties

Pizza Type Serving Size Calories per Serving Total Calories (approx.)
Rising Crust 1/6 pizza ~320 ~1,920
Thin Crust 1/4 pizza ~280 ~1,120
Personal (Hand-Tossed) 1 pizza ~680 ~680
Personal (Stuffed Crust) 1 pizza ~650 ~650
Gluten-Free 1/5 pizza ~320 ~1,600

Note: Serving sizes and calorie counts can vary slightly depending on the specific product packaging and region. Always check the label.

Making Your Frozen Pizza Meal Healthier

While frozen pizza is not typically considered a health food, you can make smarter choices to balance your meal. Here are some tips to reduce the overall impact on your diet:

  • Practice portion control: Instead of eating half the pizza, stick to the recommended serving size. You can pair it with a more nutritious side to feel fuller.
  • Add extra vegetables: Top your frozen pizza with fresh or frozen vegetables like bell peppers, onions, spinach, or mushrooms to add nutrients and fiber without many extra calories.
  • Pair with a salad: Serve your pizza with a large, fresh green salad with a light vinaigrette. This adds volume, nutrients, and fiber to your meal.
  • Choose the right crust: If you're concerned about calories, opt for the thin crust variety, as it has a lower calorie count per serving.
  • Watch your sodium intake: DiGiorno pizzas can be high in sodium, so be mindful of other high-sodium foods you consume that day. A single serving can easily contain over 700mg of sodium.

Conclusion: Navigating Your DiGiorno Nutrition

The number of calories in a DiGiorno 4 cheese pizza is not a single, fixed number. It's a spectrum, with significant differences based on the crust style and portion size. The popular Rising Crust offers a hearty, higher-calorie option, while the Thin Crust provides a lighter alternative. Personal-sized pizzas, both hand-tossed and stuffed crust, offer a full meal in one, with calorie counts that reflect that. Always check the specific nutrition label on the box to get the most accurate information for the product you are eating. By understanding the variations and practicing sensible portion control, you can make an informed choice that fits within your dietary goals. For further information and official product details, visit the official DiGiorno website Official DiGiorno Nutrition Information.

Frequently Asked Questions

Based on a serving size of 1/6 of the pizza containing approximately 320 calories, a whole DiGiorno Rising Crust 4 Cheese pizza contains around 1,920 calories.

Since the Thin Crust pizza is typically portioned into four servings, one slice (1/4 of the pizza) contains roughly 280 calories.

The lowest-calorie option per serving is the Original Thin Crust Four Cheese pizza, with about 280 calories for a 1/4th pizza serving.

A personal size pizza has 680 total calories, which is significantly less than the estimated 1,920 total calories in a larger Rising Crust pizza.

No, the gluten-free version is comparable in calories per serving to the Rising Crust pizza, with approximately 320 calories per 1/5th serving.

Macronutrients vary by product. For example, a slice of Rising Crust has about 40g carbs, 11g fat, and 14g protein, while a Thin Crust slice has different proportions.

It can be part of a balanced diet when consumed in moderation, particularly if paired with healthier sides like a fresh salad. Mindful portion control is key, given the high fat and sodium content.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.