Gummy Krabby Patty Calorie Count
Based on product information from Frankford Candy, a single serving of Gummy Krabby Patties contains around 90 to 100 calories, specifically for a serving size of 3 pieces. The precise number can differ based on the specific type, such as the original, colors, or giant versions, as well as the package size and serving suggestion. It is crucial to check the nutrition label on the specific package you purchase for the most accurate information. These calories primarily come from carbohydrates and sugars, as is typical for most gummy candies.
Nutritional Breakdown Per Serving (Approx. 3 pieces)
For a standard serving of 3 pieces (approximately 27g), the nutritional breakdown is heavily weighted towards carbohydrates and sugars.
- Carbohydrates: 21-23 grams
- Sugars: 12-15 grams (includes added sugars)
- Protein: 1-2 grams
- Fat: 0 grams
- Sodium: 0-15 milligrams
As you can see, there is virtually no fat, a very small amount of protein, and the vast majority of the calories are derived from its sugar and carbohydrate content. For context, the 12-15 grams of sugar is equivalent to about 3 to 4 teaspoons of sugar per serving.
Krabby Patty Gummy Product Variations
The Frankford company, which produces the Gummy Krabby Patties, has several variations that can affect the exact nutritional content.
- Original Gummy Krabby Patties: The classic multi-layered gummy in a box.
- Krabby Patties Colors: Features different fruit flavors like cherry, grape, and blue raspberry.
- Krabby Patties Sour: The same gummies but with a tangy sour coating.
- Giant Gummy Krabby Patties: An oversized version, which naturally has a much higher calorie count for the entire piece.
- Heart-Shaped Krabby Patties: Seasonal variants may have different ingredient formulations and nutritional profiles.
Comparison Table: Gummy Krabby Patty vs. Other Candies
| Candy Type | Serving Size | Calories | Sugar (Approx.) | Key Difference |
|---|---|---|---|---|
| Gummy Krabby Patty | 3 pieces (approx. 27g) | 90–100 | 12–15g | Iconic burger shape, layered colors |
| Standard Gummy Bears | 40g | 130 | 20g | Often made with fruit juice, higher sugar per gram |
| Black Forest Organic Gummy Bears | 30g | 100 | 15g | Made with organic ingredients, natural colors |
| SmartSweets Sourmelon Bites | 50g | 130 | 3g | High fiber, low sugar, uses alternative sweeteners |
What are Gummy Krabby Patties made of?
The ingredients list for these gummies reveals why they are so high in sugar. A typical list includes:
- Glucose Syrup / Corn Syrup
- Sugar
- Gelatin (often beef gelatin)
- Sorbitol (a sugar alcohol)
- Modified Corn Starch
- Citric Acid
- Artificial Flavors
- Artificial Colors (like Yellow 5, Red 40, Blue 1)
Conclusion
A standard 3-piece serving of gummy Krabby patties contains approximately 90 to 100 calories, which are almost entirely derived from sugar and carbohydrates. The key takeaway for consumers is that while these fun candies are fat-free, they are very high in sugar and offer minimal nutritional value, consistent with most conventional gummy sweets. When considering a sweet treat, being mindful of the serving size is essential for managing daily caloric and sugar intake. For those seeking a healthier alternative, several options exist on the market that reduce sugar or use alternative sweeteners. Consumers can find detailed nutrition facts on the specific Frankford product packaging or via reputable nutrition databases like Nutritionix.
Key Factors Influencing Gummy Krabby Patty Calories
- Serving Size Variation: Packages have differing serving sizes, leading to different calorie totals per container.
- Product Type: The original, 'giant', or seasonal variants like heart-shaped patties can have different calorie counts.
- Sugar is the Main Source: The vast majority of calories come from high fructose corn syrup and sugar, not protein or fat.
- Comparison to Other Candies: Krabby Patty gummies are nutritionally similar to other sugary gummy candies.
- High in Added Sugars: A single serving contributes significantly to an adult's recommended daily added sugar intake.
- Limited Nutritional Value: These are considered empty calories, providing energy without meaningful vitamins or minerals.
