The Little Caesars Slices-N-Stix is a popular menu item that combines two fan favorites into one large specialty pizza. For those tracking their intake, knowing the nutritional breakdown is essential. The entire Slices-N-Stix, served as a single unit, totals 2300 calories. This total reflects the entire combination of four pizza slices and eight breadsticks. Understanding the individual components provides a clearer picture for managing consumption.
Breaking Down the Slices-N-Stix Calories
The 2300-calorie total for the Slices-N-Stix is distributed across its two main components. The official Little Caesars nutrition data provides specific figures for each part of the combination.
Pizza Slice Calorie Count
The Slices-N-Stix includes four large pepperoni pizza slices. These four slices contribute significantly to the total calorie count. Based on the official guide, the four pizza slices account for 860 calories in total. This means a single pepperoni slice from the Slices-N-Stix has approximately 215 calories (860 calories / 4 slices).
Breadstick Calorie Count
The other half of the meal consists of eight breadsticks topped with cheese. These breadsticks are particularly calorie-dense. The eight breadsticks contain a total of 1440 calories. This breaks down to about 180 calories per breadstick (1440 calories / 8 breadsticks).
Comparison of Slices-N-Stix Components
To put the numbers in perspective, here is a comparison of the key nutritional metrics for each component of the Slices-N-Stix meal, based on the official Little Caesars data.
| Nutritional Metric | Per Pizza Slice (1/4 of pizza section) | Per Breadstick (1/8 of breadstick section) |
|---|---|---|
| Calories | ~215 | ~180 |
| Fat | ~24.25g (total fat for pizza section: 97g) | ~72g (total fat for breadstick section: 1440 cal - 860 cal = 580 cal, 97g fat for whole meal, so ~41g fat for breadsticks) - Correction: 97g fat is for the entire Slices-N-Stix meal. Let's recalculate based on macros. |
Correction and better comparison using percentages from total: The official guide offers full macro breakdowns for the whole Slices-N-Stix. Let's use that data for a clear comparison.
| Nutritional Metric | Slices-N-Stix Pizza (4 slices) | Slices-N-Stix Breadsticks (8 sticks) | Whole Meal Total |
|---|---|---|---|
| Calories | 860 | 1440 | 2300 |
| Fat (g) | ~41 | ~56 | 97 |
| Carbohydrates (g) | ~101 | ~152 | 253 |
| Protein (g) | ~45 | ~62 | 107 |
Slices-N-Stix: An In-Depth Nutritional Look
The Slices-N-Stix is a high-calorie, high-fat, and high-sodium meal. While the calorie count is the most prominent figure, other nutritional aspects are also important to consider.
Key Nutritional Aspects per Full Order:
- Total Fat: 97g, which is a significant portion of a person's daily recommended intake.
- Saturated Fat: 41g, more than doubling the suggested daily limit for many individuals.
- Sodium: 5220mg, which is well over twice the recommended daily limit of 2300mg.
- Carbohydrates: 253g, with 13g of dietary fiber.
- Protein: 107g, a substantial amount due to the cheese and pepperoni.
How to Manage Your Intake
Due to the high calorie and sodium content, it is wise to manage your portion size. You can significantly reduce the calories and fat by choosing to eat only a few slices or breadsticks rather than the entire order. Sharing the meal with others is an effective strategy to enjoy the food without overconsuming. Pairing a small portion with a side salad or a light vegetable can also create a more balanced meal.
For a full nutritional breakdown of their offerings, consult the official Little Caesars nutrition guide.
Conclusion
In summary, one order of Little Caesars Slices-N-Stix contains 2300 calories, with the four pizza slices contributing 860 calories and the eight breadsticks contributing 1440 calories. This combination meal is high in calories, sodium, and fat, making portion control a critical consideration. For those on a diet, being mindful of the nutritional information can help in making more informed decisions. Sharing is a great option for enjoying this treat responsibly while keeping your caloric intake in check.