Skip to content

How many calories are in a scooter's iced caramelicious?

3 min read

According to nutrition data, a large 24 oz Iced Caramelicious with 2% milk at Scooter's contains 440 calories. The precise number of calories in a Scooter's iced caramelicious depends on your choice of size, milk, and whether you include standard toppings like whipped cream.

Quick Summary

The calorie count for a Scooter's iced caramelicious varies significantly by size and milk type, ranging from 240 (small skim) to 440 (large 2%). Customization options can help lower this value.

Key Points

  • Small with Skim Milk has Lowest Calories: A 16 oz Iced Caramelicious with skim milk contains 240 calories.

  • Large with Whole Milk has Highest Calories: A 24 oz Iced Caramelicious with whole milk has 470 calories.

  • Milk Choice Makes a Big Difference: Switching from whole milk to skim milk or a non-dairy option like almond or coconut milk lowers calories substantially.

  • Whipped Cream Adds Calories: Skipping the whipped cream is a simple way to reduce the calorie and sugar content of your drink.

  • Sugar-Free Option is Available: Scooter's offers a sugar-free caramel sauce, which significantly reduces the calorie count while maintaining the flavor.

  • Beware of High Sugar Content: The original Iced Caramelicious is high in sugar, with a large 2% milk version having 74g, so moderation is key.

  • Size Matters: Simply ordering a smaller size is the most straightforward way to cut down on calories.

In This Article

Breaking Down the Calories by Size and Milk

When ordering your favorite Iced Caramelicious, the two main factors influencing the calorie count are the drink's size and the type of milk used. A small 16-ounce drink with skim milk is significantly lighter than a large 24-ounce with whole milk. The rich, velvety caramel sauce, espresso, and ice remain consistent, but the milk and whipped cream additions are where the calories can add up.

Scooter's Iced Caramelicious Calorie Comparison

To give you a clearer picture, here is a detailed breakdown of the calorie counts for different sizes and milk options based on available nutrition data.

Size (Ounces) Milk Type Calories Source
16 oz (Small) Skim Milk 240
16 oz (Small) 2% Milk 260
16 oz (Small) Whole Milk 280
16 oz (Small) Oat Milk 250
16 oz (Small) Coconut Milk 240
20 oz (Medium) Skim Milk 300
20 oz (Medium) 2% Milk 330
20 oz (Medium) Whole Milk 350
24 oz (Large) Skim Milk 390
24 oz (Large) 2% Milk 440
24 oz (Large) Whole Milk 470
24 oz (Large) Almond Milk 380
24 oz (Large) Coconut Milk 400

How to Customize for a Lower-Calorie Drink

If you are mindful of your calorie intake but still want to enjoy an Iced Caramelicious, there are several easy ways to modify your order without sacrificing flavor.

Customization Tips

  • Choose a smaller size: Opting for a small 16-ounce drink instead of a large 24-ounce automatically saves a significant number of calories.
  • Select a lighter milk: Switching from whole milk to a non-dairy option like almond or oat milk can reduce your drink's calorie count. For example, a large with almond milk has 60 fewer calories than a large with 2% milk.
  • Skip the whipped cream: The standard dollop of whipped cream and extra caramel drizzle adds unnecessary calories and sugar. Simply requesting your drink without it can lighten the load.
  • Ask for sugar-free caramel: For the most significant calorie reduction, ask for the sugar-free caramel sauce option. While this is a different syrup than the Monin sauce used in the standard drink, it still provides the desired caramel flavor.

Understanding the Nutritional Components

The Iced Caramelicious is primarily composed of espresso, milk, and caramel sauce. The high sugar content comes from the caramel sauce and the lactose in the milk. This is why opting for a sugar-free alternative or a lower-sugar milk replacement is so effective at reducing calories.

Macronutrient Breakdown

For example, a large iced caramelicious with 2% milk contains 76g of carbs, with a whopping 74g of that coming from sugar. The fat content is 9g, and protein sits at 12g. In contrast, a large with skim milk has similar carbs and sugar but only 3g of fat and slightly higher protein. This demonstrates how milk choice and customizations directly impact the macronutrient profile of your beverage.

The Verdict: Is the Iced Caramelicious Unhealthy?

Like many specialty coffee shop drinks, a standard Iced Caramelicious is a decadent treat rather than an everyday health drink. With a large size containing up to 440 calories and 74 grams of sugar (more than double the recommended daily sugar intake for many adults), it should be consumed in moderation. However, by making the modifications outlined above, such as choosing skim milk or sugar-free syrup, you can enjoy the flavor without the excessive calories.

Conclusion

The calories in a Scooter's iced caramelicious range from a relatively modest 240 calories for a small with skim milk to a substantial 440 calories for a large with 2% milk. Your final calorie count is a direct result of your customization choices. By opting for a smaller size, selecting a lower-fat milk alternative like skim or almond, and skipping the whipped cream or choosing sugar-free caramel, you can significantly reduce the caloric impact of this popular beverage. Enjoying your favorite treats can still align with a healthy lifestyle when done mindfully. Learn more about the drink on the official Scooter's Coffee website.

Frequently Asked Questions

A large 24 oz Iced Caramelicious made with 2% milk at Scooter's contains 440 calories.

The lowest calorie option for the standard drink is a small 16 oz made with skim milk, which has 240 calories. Ordering it with sugar-free syrup and no whipped cream would reduce the calories even further.

Yes, Scooter's offers a sugar-free caramel sauce that can be used to make a lower-calorie Iced Caramelicious.

The sugar content varies by size and milk. For example, a large Iced Caramelicious with 2% milk contains 74g of sugar, while the medium size with the same milk has 56g.

Yes, opting for non-dairy milk like almond or coconut milk generally results in fewer calories compared to whole or 2% milk. For instance, a large with almond milk is 380 calories versus 440 with 2% milk.

The whipped cream and extra caramel drizzle add additional calories and sugar to the drink. By skipping the whipped cream, you can easily reduce the total calorie count.

Yes, the blended Caramelicious, which uses a blended base, is typically higher in calories. A blended medium is around 570 calories, compared to 330 for the iced version with 2% milk.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. 6

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.