Breaking Down the Calories by Size and Milk
When ordering your favorite Iced Caramelicious, the two main factors influencing the calorie count are the drink's size and the type of milk used. A small 16-ounce drink with skim milk is significantly lighter than a large 24-ounce with whole milk. The rich, velvety caramel sauce, espresso, and ice remain consistent, but the milk and whipped cream additions are where the calories can add up.
Scooter's Iced Caramelicious Calorie Comparison
To give you a clearer picture, here is a detailed breakdown of the calorie counts for different sizes and milk options based on available nutrition data.
| Size (Ounces) | Milk Type | Calories | Source | 
|---|---|---|---|
| 16 oz (Small) | Skim Milk | 240 | |
| 16 oz (Small) | 2% Milk | 260 | |
| 16 oz (Small) | Whole Milk | 280 | |
| 16 oz (Small) | Oat Milk | 250 | |
| 16 oz (Small) | Coconut Milk | 240 | |
| 20 oz (Medium) | Skim Milk | 300 | |
| 20 oz (Medium) | 2% Milk | 330 | |
| 20 oz (Medium) | Whole Milk | 350 | |
| 24 oz (Large) | Skim Milk | 390 | |
| 24 oz (Large) | 2% Milk | 440 | |
| 24 oz (Large) | Whole Milk | 470 | |
| 24 oz (Large) | Almond Milk | 380 | |
| 24 oz (Large) | Coconut Milk | 400 | 
How to Customize for a Lower-Calorie Drink
If you are mindful of your calorie intake but still want to enjoy an Iced Caramelicious, there are several easy ways to modify your order without sacrificing flavor.
Customization Tips
- Choose a smaller size: Opting for a small 16-ounce drink instead of a large 24-ounce automatically saves a significant number of calories.
- Select a lighter milk: Switching from whole milk to a non-dairy option like almond or oat milk can reduce your drink's calorie count. For example, a large with almond milk has 60 fewer calories than a large with 2% milk.
- Skip the whipped cream: The standard dollop of whipped cream and extra caramel drizzle adds unnecessary calories and sugar. Simply requesting your drink without it can lighten the load.
- Ask for sugar-free caramel: For the most significant calorie reduction, ask for the sugar-free caramel sauce option. While this is a different syrup than the Monin sauce used in the standard drink, it still provides the desired caramel flavor.
Understanding the Nutritional Components
The Iced Caramelicious is primarily composed of espresso, milk, and caramel sauce. The high sugar content comes from the caramel sauce and the lactose in the milk. This is why opting for a sugar-free alternative or a lower-sugar milk replacement is so effective at reducing calories.
Macronutrient Breakdown
For example, a large iced caramelicious with 2% milk contains 76g of carbs, with a whopping 74g of that coming from sugar. The fat content is 9g, and protein sits at 12g. In contrast, a large with skim milk has similar carbs and sugar but only 3g of fat and slightly higher protein. This demonstrates how milk choice and customizations directly impact the macronutrient profile of your beverage.
The Verdict: Is the Iced Caramelicious Unhealthy?
Like many specialty coffee shop drinks, a standard Iced Caramelicious is a decadent treat rather than an everyday health drink. With a large size containing up to 440 calories and 74 grams of sugar (more than double the recommended daily sugar intake for many adults), it should be consumed in moderation. However, by making the modifications outlined above, such as choosing skim milk or sugar-free syrup, you can enjoy the flavor without the excessive calories.
Conclusion
The calories in a Scooter's iced caramelicious range from a relatively modest 240 calories for a small with skim milk to a substantial 440 calories for a large with 2% milk. Your final calorie count is a direct result of your customization choices. By opting for a smaller size, selecting a lower-fat milk alternative like skim or almond, and skipping the whipped cream or choosing sugar-free caramel, you can significantly reduce the caloric impact of this popular beverage. Enjoying your favorite treats can still align with a healthy lifestyle when done mindfully. Learn more about the drink on the official Scooter's Coffee website.