How many calories are in a slice of Jimmy Dean bacon?

November 28, 2025 •

3 min read

The number of calories in a single slice of Jimmy Dean bacon varies significantly, ranging from approximately 22 to 50 calories, depending on the product line and whether it is cooked. A simple calculation is not enough to accurately determine how many calories are in a slice of Jimmy Dean bacon, as factors like cut thickness and pre-cooked vs. raw preparation all play a crucial role.

Quick Summary

The calorie count per slice of Jimmy Dean bacon depends entirely on the product type, ranging from 22.5 for fully cooked to 50 for premium standard slices. Variations exist for thick-cut and center-cut versions as well, making it important to check specific product nutrition labels.

Key Points

Check the product label: The calorie count for Jimmy Dean bacon varies significantly between product lines, so check the specific package for accurate information.
Fully cooked vs. raw: Fully cooked Jimmy Dean bacon typically has fewer calories per slice (approx. 22-27 calories) than the raw premium varieties (approx. 40-50 calories).
Serving size matters: The number of slices per serving size differs (e.g., 2 slices for premium raw, 4 for fully cooked), which is crucial for calculating calories per individual slice.
Center cut is leaner: The Premium Center Cut bacon is a lower-calorie option, with approximately 25 calories per pan-fried slice.
Cooking affects calories: For raw bacon, the cooking method and how much fat is drained influence the final calorie count; draining more fat leads to a leaner, lower-calorie result.
Thick cut has more calories: Thick cut raw bacon has more calories per slice (approx. 40 calories) than center cut (approx. 25 calories) due to its size.

The exact number of calories you consume from a slice of Jimmy Dean bacon is not a single, fixed number. Several different products are sold under the Jimmy Dean brand, and each has its own unique nutritional information. The most significant factor is whether you are eating the standard raw bacon that you cook yourself, or the fully cooked varieties that only require reheating. Understanding these differences is key to accurately counting your calories.

Calories by Jimmy Dean Bacon Type

To determine your caloric intake, you must identify the specific type of Jimmy Dean bacon you are preparing. Here is a breakdown of the calories per slice for the most common options, based on manufacturer-provided serving sizes.

Jimmy Dean Premium Hickory Smoked Bacon (Cooked from raw)

The official website lists a serving as 2 pan-fried slices (18g) for 100 calories.
This means a single, average-sized pan-fried slice contains approximately 50 calories.
It also contains 9g total fat and 6g protein per two-slice serving.

Jimmy Dean Fully Cooked Hickory Smoked Bacon Slices

This microwavable product has a lower calorie count per slice, as much of the fat has been rendered off during the initial cooking process.
One serving is 4 slices (0.6 oz), containing 90 calories.
This breaks down to approximately 22.5 calories per slice.

Jimmy Dean Fully Cooked Hickory Smoked Thick Sliced Bacon

Thicker slices mean fewer slices per serving and higher calories per individual piece compared to the standard fully cooked option.
One serving is 3 slices (0.6 oz), containing 80 calories.
This comes out to roughly 26.7 calories per slice.

Jimmy Dean Premium Hickory Smoked Thick Cut Bacon (Cooked from raw)

Like the regular premium version, this requires cooking and has a different calorie profile than the pre-cooked varieties.
A serving is 2 slices (13g), containing 80 calories.
This means each thick-cut slice has approximately 40 calories after pan-frying.

Jimmy Dean Premium Center Cut Hickory Smoked Bacon (Cooked from raw)

This is a leaner option than the regular or thick-cut bacon.
A serving size is 2 pan-fried slices (15g), totaling 50 calories.
This makes each slice approximately 25 calories.

Cooking Methods and Calorie Count

Another vital factor is the cooking process itself. The calories listed on the packaging for raw bacon are based on a specific preparation method, typically pan-frying with the rendered fat drained. If you cook raw bacon differently, the calorie count may change.

Pan-frying: This is the most common method, and the amount of fat drained off can vary. Retaining some fat will increase the calories of the final product.
Baking: Cooking bacon on a baking sheet on a rack allows more fat to drip away, potentially resulting in a slightly lower calorie slice compared to pan-frying.
Microwaving: Many people microwave raw bacon, which can also affect fat retention, especially if cooked on a paper towel.

Comparison Table: Jimmy Dean Bacon Calories

To make it easier to compare the nutritional information, here is a breakdown of several common Jimmy Dean bacon products and their caloric content per slice.


Product Type	Serving Size	Calories per Serving	Approx. Calories per Slice
Premium Hickory Smoked (raw)	2 pan-fried slices (18g)	100	50
Fully Cooked Hickory Smoked Slices	4 slices (0.6 oz)	90	22.5
Fully Cooked Hickory Smoked Thick	3 slices (0.6 oz)	80	26.7
Premium Thick Cut (raw)	2 pan-fried slices (13g)	80	40
Premium Center Cut (raw)	2 pan-fried slices (15g)	50	25

The Bottom Line: Interpreting Your Bacon Calories

Counting calories for Jimmy Dean bacon, or any bacon, requires attention to detail. First, know which product you have—raw or fully cooked, standard, thick-cut, or center-cut. Second, understand how the serving size is defined on the package, as it can be 2, 3, or even 4 slices. To get the most accurate measurement, it is best to weigh your portion on a food scale and calculate the calories based on the total calories per gram listed, if available. For general tracking, using the approximations provided here will be sufficient for most people. For the most precise nutritional data, you can always refer to the official Jimmy Dean website or the packaging of the product you are using.

Conclusion

The calorie content of a single slice of Jimmy Dean bacon is not a one-size-fits-all answer. The calorie count can be anywhere from 22.5 to 50 calories per slice, depending on the specific cut and preparation method. Fully cooked versions are generally lower in calories per slice than uncooked premium cuts. For the most accurate calorie count, always check the nutritional panel of your specific product and consider how your cooking method might alter the final result.

Frequently Asked Questions

According to the official Jimmy Dean website, 2 pan-fried slices of Premium Hickory Smoked Bacon contain 100 calories.

No, the calorie count varies based on the product. Fully Cooked slices are approximately 22.5 calories each, while cooked Premium raw slices are around 50 calories per slice.

Yes, the fully cooked version typically has fewer calories per slice because much of the fat has been rendered off during the manufacturing process.

A pan-fried slice of Jimmy Dean Premium Center Cut Hickory Smoked Bacon contains approximately 25 calories, based on a serving size of 2 slices for 50 calories.

For the most accurate count, weigh your cooked bacon on a food scale and use the nutrition facts per gram or per serving weight found on the package label.

For raw bacon, the cooking method and how well the fat is drained affects the final calorie count. For example, baking on a rack allows more fat to escape than pan-frying, potentially lowering the calorie content.

Yes, thick cut varieties, whether raw or fully cooked, have more calories per slice than their thinner or center-cut counterparts because each slice is larger and heavier.