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Tag: Bacon nutrition

Explore our comprehensive collection of health articles in this category.

Is Bacon Healthy to Eat? The Facts on Cured Meats

6 min read
The World Health Organization has classified processed meats, including bacon, as a Group 1 carcinogen, a category that also includes tobacco smoking. While that statistic is jarring, it doesn't mean you must banish this beloved food entirely, but it does make one question: is bacon healthy to eat?

Is Kirkland Bacon Keto Friendly? A Comprehensive Guide

5 min read
According to nutritional data, most varieties of Kirkland Signature bacon contain zero carbs per serving, making them a suitable option for the ketogenic diet. Understanding the specific ingredients and curing process is key to confirming if a particular package fits your strict keto requirements, especially for versions that may contain added sugar.

Is a Bacon Roll Healthy? Separating Fact from Fry-Up Fiction

4 min read
According to the World Health Organization (WHO), processed meats like bacon are classified as Group 1 carcinogens, meaning there is strong evidence they cause cancer. This raises a serious question for a beloved breakfast staple: is a bacon roll healthy? Beyond the high saturated fat and salt content, its place in a balanced diet requires careful consideration.

How Many Calories Are in a Side of Bacon?

4 min read
A single, medium slice of cooked pork bacon typically contains around 40-43 calories, though this can vary based on thickness and cooking method. Understanding how many calories are in a side of bacon is key to managing your dietary intake and enjoying this savory favorite responsibly.

Is Smoked Bacon High in Protein? Separating Fact from Flavor

6 min read
Did you know that a 100-gram serving of cooked smoked bacon can contain over 20 grams of protein? While this might suggest that smoked bacon is high in protein, a closer look at its overall nutritional profile is essential to understand its true value within a balanced diet.

How many calories are in 2 pieces of microwave bacon?

4 min read
Two standard slices of microwave-cooked bacon typically contain between 70 and 80 calories, with brands like Hormel and Kirkland falling within this range. This convenient breakfast staple offers a quick source of protein, but the exact nutritional value can vary.