The Breakdown of a Surfside Drink's Nutrition
Surfside has carved out a niche in the ready-to-drink cocktail market by offering a simple, low-calorie, and non-carbonated beverage. The brand's focus on a clean profile makes it an attractive option for those who want to enjoy a spirited drink without the excess sugar and calories found in many traditional mixed cocktails. For a standard 12-ounce can, the nutritional content is remarkably consistent across all flavors:
- Calories: 100
- Carbohydrates: 2-3g
- Sugar: 2g
- Alcohol by Volume (ABV): 4.5%
- Other details: Gluten-free and OU Kosher certified. This nutritional breakdown is a key selling point for the brand, as it positions Surfside as a lighter, more refreshing alternative to heavier, sugar-laden cocktails.
Surfside Flavors and Their Calorie Count
One of the most appealing aspects of the Surfside lineup is that all flavors maintain the same low-calorie profile. This means you can switch between varieties without worrying about a change in the nutritional information. The 100-calorie count applies to every option, providing a reliable choice for calorie counters. Surfside uses real ingredients in its recipes, such as real brewed tea and lemonade, and avoids the use of bubbly carbonation to create its signature smooth finish.
A few of the available Surfside flavors include:
- Iced Tea + Vodka: The classic offering with a simple, clean taste.
- Lemonade + Vodka: A refreshing and crisp lemonade option.
- Half & Half: A combination of iced tea and lemonade, delivering a perfect balance.
- Peach Tea: A fruity, peach-infused iced tea.
- Raspberry Tea: Another fruit-forward iced tea variant.
Comparison: Surfside vs. Other Canned Cocktails
To better understand where Surfside fits in the market, it's helpful to compare its nutritional content with other popular ready-to-drink options. For instance, many people compare it to hard seltzers, but there are some key differences, most notably the non-carbonated nature of Surfside and the fact that it's made with real vodka, not malt liquor.
| Feature | Surfside Vodka Drinks | White Claw Hard Seltzer | Traditional Canned Cocktail (e.g., Margarita) |
|---|---|---|---|
| Calories (per 12oz can) | 100 | ~100 | 200-300+ |
| Sugar (per 12oz can) | 2g | 2g | Often much higher |
| Carbs (per 12oz can) | 2-3g | ~2g | Variable, often higher |
| Base Alcohol | Real Vodka | Malt Liquor | Often a mix of spirits |
| Carbonation | No | Yes | Varies |
As the table illustrates, Surfside holds its own against competitors like White Claw in terms of calorie and sugar count while offering a distinct, bubble-free experience with a real vodka base. Traditional canned cocktails, in contrast, often contain a significantly higher calorie and sugar content.
Understanding Calories in Alcoholic Beverages
Beyond Surfside, it's important to understand the basics of calorie content in alcohol. Alcohol itself provides 7 calories per gram, which is a major contributor to the overall calorie count of any alcoholic drink. This is nearly as calorie-dense as pure fat (9 calories per gram). The total calorie count is then influenced by the sugar content and any other mixers used. Since Surfside uses real vodka and limits its sugar and carb content to just 2-3 grams, the overall calorie count remains low and predictable across all its flavors.
Enjoying a Health-Conscious Choice
Choosing a beverage like Surfside can be a great way to manage calorie intake while still enjoying a flavorful alcoholic drink. Its consistent, low-calorie nature removes the guesswork from nutrition tracking. For more information about the brand and its offerings, visit the official website: Drink Surfside. However, as with any alcoholic beverage, moderation is key for both health and safety.
Conclusion
In summary, every can of Surfside vodka iced tea or lemonade contains a reliable 100 calories, with just 2-3 grams of carbohydrates and 2 grams of sugar. This consistent nutritional profile, combined with its use of real vodka and non-carbonated formula, makes Surfside a popular and transparent choice for consumers seeking a lighter, ready-to-drink cocktail option. Whether you prefer the classic iced tea, the tangy lemonade, or a mix of both, you can sip knowing exactly what's in your can.
