Tag: Low calorie alcohol

One gram of alcohol contains 7 kcal of energy, making it a significant source of 'empty' calories in many people's diets. For those watching their weight, understanding what is the best calorie liquor is key to enjoying a drink without derailing your health goals.

According to the World Health Organization, there is no safe amount of alcohol that doesn't affect health. While all alcohol contains ethanol, which carries risks, some choices may be 'less bad' for you than others if you choose to drink. This guide explores what is the healthiest alcohol when prioritizing low-sugar, low-calorie, and antioxidant-rich options for mindful consumption.

Pure distilled spirits, such as vodka, gin, and whiskey, contain zero grams of fat. For anyone wondering what alcohol is not fatty, the truth lies in understanding that while spirits are fat-free, their calories come from the alcohol itself and any sugary mixers used.

While it might seem like a 'zero sugar' product has zero calories, one gram of pure alcohol actually contains about seven calories, which is nearly as much as a gram of pure fat. For Smirnoff's product line, this means the calorie count varies significantly depending on whether you choose a Seltzer, an Ice, or a Vodka Infusion.

Each 12-ounce can of High Noon hard seltzer contains 100 calories, a significantly lower count than many other alcoholic beverages. This positioning directly answers the frequent query: Are high noons low calories?

Despite the popular misconception that all flavored vodkas are loaded with sugar, the calories in a shot of many infused flavored vodkas are often very similar to their unflavored counterparts, typically ranging from about 80 to 100 calories per 1.5 oz serving. This surprising fact highlights the importance of understanding what's truly behind the flavoring process.

According to the official Mike's Hard Lemonade website, the popular Mike's Zero Sugar Lemonade contains 100 calories per 12 fl. oz serving. This zero-sugar hard lemonade is a compelling option for those watching their caloric intake, but understanding the full nutritional profile reveals more than just the headline number.

With 2.6 million deaths linked to alcohol consumption globally in 2019, health experts emphasize that no amount of alcohol is completely risk-free. This crucial context is necessary when exploring what is the healthiest alcoholic beverage for you and making more informed choices.

According to the Center for Science in the Public Interest, while all hard liquor is roughly similar in calorie count, high-quality, 100% agave tequila offers unique properties that can make it a comparatively better choice for mindful drinkers. This article explores why tequila is better for you than other alcohols, focusing on specific health factors.

According to the Mayo Clinic Health System, moderate drinkers have lower mortality rates compared to heavy drinkers. While moderation is key, for those watching their waistline, knowing what's the best alcoholic drink for low calories is crucial to enjoying a night out without derailing your diet.