Drops gummies can refer to different products, most commonly the cannabis-infused edibles from Drops Candies LLC and Do Drops, or generic gumdrop candy. The calorie content is not universal and depends on the specific brand, ingredients, and serving size. For those monitoring caloric intake, understanding these distinctions is essential for making informed dietary choices.
The Breakdown: Drops Candies and Do Drops Edibles
Drops Candies LLC and Do Drops are two distinct companies that produce cannabis-infused gummies, and both are known for their relatively low-calorie offerings compared to traditional candy. These are specifically manufactured for regulated markets and feature transparent nutritional information.
Drops Candies Live Rosin Gummies
Drops Candies are marketed as live rosin-infused jellies, prioritizing natural, vegan ingredients. A key factor in their lower calorie count is their use of fruit concentrates and pectin as a gelling agent, rather than higher-sugar alternatives or gelatin. According to product information, their THC varieties deliver around 10 calories per gummy. Their ingredient list focuses on simplicity, containing:
- Sugar and Corn Syrup
- Pectin
- Natural fruit flavoring and coloring
- Hemp extract and live rosin
Do Drops Cannabis Edibles
Do Drops are another brand of cannabis edibles that emphasize a low-dose, low-sugar approach. Their formulation results in an even lower calorie count per piece. For instance, their green apple low-dose gummies list 10 calories per two-piece serving, which translates to just 5 calories per individual gummy. Do Drops often contain traditional ingredients like gelatin, but in a lower quantity proportional to the overall lower sugar content.
Generic 'Drops' Gummy Candy
Outside of the cannabis market, the term "drops gummies" can refer to conventional, high-sugar gummy candy, like "gum drops." The nutritional profile of these candies is significantly different from their cannabis-infused counterparts.
- Sweet Gum Drops (Big Win): Contains 105 calories per 30g serving.
- Foodhold Gum Drops: Report 140 calories for a 3-piece serving (1.4 oz).
- Standard Gummy Candy: A 22g serving is around 87 calories, while a larger 30g serving can be 100 calories or more.
These higher calorie counts are primarily driven by the use of larger amounts of sugar and glucose syrup, which provide the bulk of the calories in these confections. Unlike the purpose-driven dosages of cannabis edibles, these candies are often consumed in larger, more calorically dense servings.
Comparison of Gummy Calories by Type
To help visualize the nutritional differences, here is a comparison table outlining the approximate calories per piece and key ingredients for different types of gummies.
| Gummy Type | Typical Calories Per Piece | Key Ingredients | Main Caloric Contribution | 
|---|---|---|---|
| Drops Candies Edibles | ~10 calories | Live Rosin, Pectin, Sugar, Natural Fruit Concentrates | Sugar, Corn Syrup | 
| Do Drops Edibles | ~5 calories | Cannabis Extract, Gelatin (in some), Sugar, Corn Syrup | Sugar, Corn Syrup | 
| Standard Gummy Candy | 8–15 calories or more | Gelatin, Glucose Syrup, Sugar, Artificial Flavors | Glucose Syrup, Sugar | 
| Sugar-Free Gummy Drops | <10 calories, sometimes 5-6 | Sorbitol, Polydextrose, Flavorings, Sweeteners | Sugar Alcohols (trace) | 
Why Ingredients Impact Calorie Count So Much
The caloric difference between these gummy varieties is not a coincidence; it's a direct result of their manufacturing intent and ingredient list. In conventional gummies, glucose syrup and granulated sugar are primary components, making them calorie-dense. These ingredients are included to provide sweetness and structure.
In contrast, cannabis edible brands like Drops and Do Drops intentionally create low-dose, low-calorie products for discreet consumption. They minimize the use of calorific fillers and instead focus on delivering a precise dose of cannabinoids. Some use alternatives to animal-based gelatin, such as pectin, to create vegan options, though this choice is not a primary factor in the calorie difference.
Furthermore, the live rosin infusion process used by Drops Candies is a solventless extraction method that captures the plant's compounds without adding significant calories. This is part of the brand's commitment to clean, natural ingredients, which naturally results in a cleaner, lower-calorie final product.
How to Determine Calorie Count for Your Gummies
Given the wide variation, the only way to know for sure is to check the product's nutrition label. The FDA provides detailed guides on how to understand these labels, which can be found online. Be mindful of the following:
- Serving Size: The calorie count is almost always based on a specific serving size, which could be one, two, or more gummies. Always check this first.
- Servings Per Container: This will help you calculate the total caloric content if you plan to eat more than the recommended serving.
- Sugar Content: For gummies, the sugar content will be the primary indicator of calories. Cannabis edibles often have less sugar than traditional candy, resulting in fewer calories per piece.
Conclusion
The short answer to how many calories are in Drops gummies is that it varies, but if you are referring to the popular cannabis-infused edibles, the number is surprisingly low—typically around 5 to 10 calories per gummy. This is due to a conscious effort by brands like Drops Candies and Do Drops to create low-dose products with a minimal, low-sugar ingredient list. In stark contrast, generic gumdrop candies or other brand-specific gummy candies generally have a higher calorie count per piece due to a heavier reliance on sugar and corn syrup. Always check the nutrition label on your specific package to ensure you have the correct information for your product, as branding and ingredients are not universal.