Dunkin' Spiked Pumpkin Spice Iced Latte Nutrition Breakdown
The Dunkin' Spiked Pumpkin Spice Iced Latte, made in partnership with Harpoon Brewery, is a ready-to-drink (RTD) alcoholic beverage. This canned drink is a flavored malt beverage, unlike the non-alcoholic Dunkin' latte. This distinction affects the nutritional information. The following nutrients are in each 12 oz can:
- Calories: 205 kcal
- Total Carbohydrates: 24g
- Sugars: 24g
- Protein: 0g
- Fat: 0g
- Alcohol by Volume (ABV): 6%
- Caffeine: Approximately 30mg
This malt beverage is not gluten-free. It uses a non-dairy creamer, making it suitable for vegans and those with lactose intolerance. The ingredients include real coffee, pumpkin spice flavor, natural flavors, and certified color.
Comparing Spiked vs. Traditional Dunkin' Pumpkin Drinks
Comparing the calorie content of the Dunkin' Spiked version to its traditional, non-alcoholic counterparts provides context. The ready-to-drink format and malt alcohol base create a different profile than a fresh, cafe-made latte.
Here is a comparison of popular pumpkin-flavored Dunkin' drinks. The values for the traditional options are based on a medium size, which contains milk and whipped cream, leading to higher calorie and fat counts.
| Feature | Dunkin' Spiked Pumpkin Spice Iced Latte (12 oz) | Dunkin' Pumpkin Spice Signature Iced Latte (Medium) | Dunkin' Pumpkin Swirl Iced Coffee (Medium) |
|---|---|---|---|
| Calories | 205 kcal | 420 kcal | 180 kcal |
| Total Fat | 0g | 14g | Trace |
| Total Sugars | 24g | 55g | Trace |
| Carbohydrates | 24g | 59g | 40g |
| Protein | 0g | 12g | 0g |
| Caffeine | ~30mg | ~230mg (estimate) | ~156mg (estimate) |
| Alcohol by Volume (ABV) | 6% | 0% | 0% |
How Alcohol Affects Calorie Intake
A significant portion of the 205 calories in Dunkin' Spiked Pumpkin Spice comes from alcohol. Alcohol has about 7 calories per gram, nearly double carbohydrates or protein (both around 4 calories per gram). Since the Dunkin' Spiked drink is 6% ABV, the alcohol contributes a large amount of the total energy.
Ingredient and Preparation Details
- Ingredients: Real coffee, pumpkin spice flavor, natural flavors, and a malt alcohol base from fermented sugar are included. The malt base and non-dairy creamer explain the zero-fat content and why the drink is not gluten-free.
- Preparation: Shaking the can and pouring it over ice is recommended for optimal enjoyment.
- Availability: This product is sold in grocery stores, liquor stores, and other retailers in select states, and is not available in Dunkin' restaurants.
Calorie Considerations and Consumption
Understanding the source of calories in alcoholic beverages is key for those watching their calorie intake. The 205 calories in the Dunkin' Spiked Pumpkin Spice come mainly from sugar and alcohol, offering minimal nutritional benefits like protein or fiber. This beverage should be enjoyed in moderation, especially considering the added sugar content.
Conclusion
The Dunkin' Spiked Pumpkin Spice Iced Latte contains 205 calories per 12 oz can, significantly less than a medium Pumpkin Spice Signature Latte from a Dunkin' cafe. While it offers a convenient and seasonal treat, it is high in sugar and has no protein or fiber, differing greatly from its non-alcoholic counterparts in formulation and nutritional value. The most sensible approach is to enjoy it in moderation. For the most current and detailed information, refer to the official manufacturer's website at dunkinspiked.com.
