Casey's General Stores is a popular destination for pizza, and the Supreme variety is a fan-favorite, packed with a variety of toppings. For those tracking their dietary intake, knowing the precise nutritional information is crucial. The calorie count for a slice of Casey's Supreme Pizza isn't a single number, but rather varies based on the size of the pizza you order.
Calorie Breakdown by Casey's Supreme Pizza Size
The most significant factor influencing the calories per slice is the size of the pizza. Casey's offers their pizzas in several standard sizes, and since the number of slices varies, so does the caloric load for each piece.
- Small Supreme Pizza (1/6 of a pizza): A slice from a small Supreme pizza contains approximately 288 calories. Because a small pizza is typically cut into fewer, larger slices, each one is more calorie-dense than a slice from a large pizza.
- Medium Supreme Pizza (1/6 of a pizza): A slice from a medium Supreme pizza averages around 440 calories. A medium pizza is also often cut into six slices, but with more total dough and toppings, the calories per slice increase significantly.
- Large Supreme Pizza (1/12 of a pizza): A slice from a large Supreme pizza contains approximately 260 calories. While the large pizza has more overall ingredients, it is cut into a greater number of slices, typically twelve, which distributes the calories more evenly.
Other factors affecting calorie count
While pizza size is the primary factor, other modifications can also alter the final calorie count of your slice. Changing the crust type, such as opting for a thin crust or gluten-free version, can have an impact. Some customers may also add extra cheese or meat, which will naturally increase the fat and calorie content. Conversely, requesting fewer toppings could slightly reduce the number.
Comparison Table: Casey's Supreme Pizza Calories by Size
| Pizza Size | Slices per Pizza | Calories per Slice (approx.) | Total Fat (g) per Slice | Carbohydrates (g) per Slice | Protein (g) per Slice | 
|---|---|---|---|---|---|
| Small Supreme | 6 | 288 | 13 | 30 | 14.5 | 
| Medium Supreme | 6 | 440 | 19.5 | 48.5 | 22 | 
| Large Supreme | 12 | 260 | 13 | 23 | 11 | 
Understanding the ingredients behind the calories
Casey's Supreme Pizza comes loaded with a variety of toppings that contribute to its total calorie content. The standard recipe includes classic marinara sauce, pepperoni, mild sausage, beef, green peppers, onions, mushrooms, and black olives. Each of these ingredients plays a role in the pizza's nutritional profile:
- Pepperoni and Sausage: These meat toppings are high in fat and protein, which significantly contribute to the overall calorie count. The large size of these slices, especially in the medium pizza, is a key factor in the higher calorie number.
- Cheese: Mozzarella cheese is another major contributor to calories and fat. Extra cheese, a popular addition, would increase this even more.
- Crust: The crust provides the bulk of the carbohydrates. Different crust types, such as thin crust or original, have varying amounts of dough and thus different calorie totals.
- Veggies: While toppings like green peppers, onions, and mushrooms are lower in calories, they add flavor, fiber, and nutritional value. The sauce also contributes some carbohydrates and sugars.
Tips for making a healthier choice
If you're looking to enjoy a slice of Casey's Supreme Pizza while keeping an eye on your calorie intake, there are a few strategies you can employ:
- Choose a large pizza: Opting for a large pizza that is cut into 12 slices provides the lowest calorie count per slice, making portion control easier.
- Consider a thin crust: Thin crust pizzas generally have fewer carbohydrates and calories than their thicker counterparts.
- Load up on veggies: Ask for extra green peppers, onions, and mushrooms to increase the fiber and nutritional content without adding significant calories.
- Blot the oil: For a quick way to reduce some fat, you can use a napkin to blot excess oil from the top of the pizza. This can remove a small number of calories without sacrificing much flavor.
Conclusion
The calorie count for one slice of Casey's Supreme Pizza varies considerably depending on the size of the pizza. A single slice from a large pizza offers the lowest calorie option at 260 calories, while a medium slice is the most calorically dense at 440 calories. By being mindful of your portion size and considering modifications like crust type, you can enjoy this popular pizza while staying in line with your dietary goals.
Authoritative resource for pizza nutritional data
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Key Takeaways
- Varying Calories per Slice: A slice of Casey's Supreme Pizza has a different calorie count depending on the pizza size.
- Largest Pizza, Lowest Calories per Slice: The Large Supreme pizza, with 12 slices, offers the fewest calories per slice at 260.
- Medium Pizza is the Most Caloric: A medium slice contains the most calories at around 440, due to its portion size.
- Toppings and Crust Impact Nutrition: Ingredients like meat and cheese add significant calories, while crust type influences the carb count.
- Healthy Choices Are Possible: Making adjustments, such as choosing a large pizza, can help manage your intake.
- Nutritional Transparency: Casey's provides clear nutritional information, allowing customers to make informed decisions.
- Not a One-Size-Fits-All Answer: It's crucial to specify the pizza size when considering the calories in a slice of Supreme pizza.
FAQs
How many calories are in a small slice of Casey's Supreme pizza?
A single slice of Casey's Small Supreme pizza contains approximately 288 calories.
What is the calorie count for a medium slice of Casey's Supreme pizza?
A slice from a medium Casey's Supreme pizza has about 440 calories.
Why does a large slice of Casey's Supreme have fewer calories than a medium slice?
A large pizza is cut into 12 slices, making each individual piece smaller and less calorie-dense than the larger slices of a medium pizza, which is typically cut into 6 slices.
What are the main toppings on Casey's Supreme pizza?
Casey's Supreme pizza is topped with classic marinara sauce, pepperoni, mild sausage, beef, green peppers, onions, mushrooms, and black olives.
Can the crust type change the number of calories in a slice?
Yes, opting for a different crust, like a thin crust or gluten-free crust, can alter the calorie count. Thin crust generally results in a lower calorie per slice.
How much fat is in a large slice of Casey's Supreme pizza?
A slice of large Casey's Supreme pizza contains approximately 13 grams of fat.
Is Casey's Supreme pizza a healthy option?
While not typically considered a 'healthy' meal due to its high calorie and fat content, it can be enjoyed in moderation as part of a balanced diet, especially by being mindful of portion sizes.