Truly Pineapple Mango Flavored Vodka: A Nutritional Snapshot
Truly's line of flavored vodkas offers a tropical, flavorful experience crafted with real fruit juices and cane sugar. Specifically, the Truly Pineapple Mango Flavored Vodka provides a vibrant taste while maintaining a relatively moderate calorie count for a spirit of its kind. Understanding the exact nutritional information helps consumers make informed choices, whether enjoying it neat, on the rocks, or as a base for a cocktail.
Breaking Down the Calories and Carbohydrates
For those monitoring their intake, the primary nutritional data for Truly Pineapple Mango Vodka is straightforward. Each 1.5-ounce serving, a standard shot size, contains approximately 99 calories. Additionally, the same serving size includes around 6.9 grams of carbohydrates. This carbohydrate content comes from the cane sugar base and the real fruit juices used to create the distinct pineapple mango flavor. Unlike many sweetened mixers, the sugar content is derived from natural sources, contributing to its flavor profile.
Ingredients and Production Process
Truly Pineapple Mango Vodka is triple-distilled, a process that ensures a clean and smooth vodka base. The vodka is then infused with 5% real fruit juices and other natural flavors, giving it the signature taste. It is important to distinguish the bottled vodka, which has a 30% Alcohol by Volume (ABV), from the canned Truly Vodka Sodas. The ingredients are purposefully kept simple to produce a cleaner-tasting spirit. The product is also certified gluten-free, a key consideration for individuals with specific dietary needs. The use of a real cane sugar base for both the vodka and the company's seltzers highlights a brand focus on simplicity and quality.
The Difference: Truly Vodka vs. Truly Vodka Seltzer
For many, confusion can arise between Truly's flavored vodkas and their ready-to-drink vodka seltzers. While both are spirits-based and carry the brand name, their nutritional information and alcohol content vary significantly due to their different formats and formulations. Here is a direct comparison:
| Feature | Truly Pineapple Mango Vodka (Bottle) | Truly Vodka Soda (e.g., Pineapple) (Can) |
|---|---|---|
| Serving Size | 1.5 oz | 12 oz |
| Calories | 99 cal | 110 cal |
| Alcohol by Volume (ABV) | 30% ABV | 5% ABV |
| Carbohydrates | 6.9g | 3-4g |
| Sugar Content | Not specified, but cane sugar based | 2g |
| Format | Flavored spirit | Pre-mixed, carbonated cocktail |
This table makes it clear that the bottled vodka is a higher-proof spirit with more carbohydrates per serving due to its real fruit juice content. The canned seltzer is a lower-ABV, lower-calorie, and lower-carb pre-mixed drink.
Low-Calorie Cocktails with Truly Pineapple Mango Vodka
While the vodka itself is a relatively low-calorie base, the total caloric content of a cocktail can increase dramatically with mixers. For a truly low-calorie drink, consider pairing it with zero-calorie or very low-calorie mixers.
Here are some cocktail ideas:
- Truly Tropical Soda: Combine 1.5 oz of Truly Pineapple Mango Vodka with plain soda water and a squeeze of fresh lime for a refreshing, low-calorie drink.
- Skinny Pineapple Fizz: Mix the vodka with a splash of diet ginger ale and garnish with a fresh mango slice.
- Pineapple Mango Cooler: Muddle a few fresh mint leaves in a glass, add the vodka, and top with chilled green tea. Garnish with a pineapple wedge.
- Citrus Splash: For an extra zesty kick, combine the vodka with sparkling grapefruit soda (sugar-free) and a lime wheel.
Health Considerations for Drinking Flavored Vodka
When considering Truly Pineapple Mango Vodka, or any alcoholic beverage, it's essential to practice responsible consumption. Alcohol adds calories to the diet, and while spirits like this one might be lower in calories than sugary cocktails, they are not calorie-free. Alcohol consumption can affect your health and wellness goals, so moderation is key.
Here are some tips for responsible drinking:
- Stay hydrated by alternating alcoholic drinks with water.
- Pay attention to serving sizes; the 99-calorie count is for a standard 1.5-ounce shot.
- Be mindful of your overall sugar and carbohydrate intake, especially if you mix the vodka with high-sugar juices or sodas.
- Remember that ABV affects how quickly alcohol impacts your system. At 30%, this vodka is more potent than most standard hard seltzers.
Conclusion
Truly Pineapple Mango Vodka offers a tropical, flavorful option for those who enjoy spirits. A single 1.5-ounce serving contains 99 calories and 6.9 grams of carbohydrates, primarily from its cane sugar base and real fruit juice infusion. It is important to differentiate this bottled, higher-proof spirit from the brand's canned vodka seltzers, which have a different nutritional profile. By choosing low-calorie mixers and practicing moderation, consumers can enjoy this flavored vodka while staying mindful of their health goals.
For more information on the full range of Truly products, including their nutritional details, visit the official website: Truly Hard Seltzer Nutrition Facts.
