How Many Calories Are in Warburton's Products?

November 19, 2025 •

3 min read

A single slice of Warburton's Medium White bread contains around 98 calories, but this number varies significantly across the bakery's diverse product line. Understanding how many calories are in Warburton's specific breads, bagels, and wraps is crucial for managing your dietary intake effectively, as figures can range from as low as 61 kcal for a Crumpet Thin to over 200 kcal for a large roll or bagel.

Quick Summary

This comprehensive guide offers a breakdown of the calorie content for popular Warburton's bakery items, including bread, bagels, rolls, and crumpets, detailing nutritional variations.

Key Points

Product Variation: The calorie count in Warburton's items depends heavily on the specific product, with thin crumpets having significantly fewer calories than seeded breads or bagels.
Bread Slices: A standard slice of Warburton's white bread typically contains around 98 to 140 calories, influenced by its thickness.
Bagels and Rolls: Bagels and rolls are generally higher in calories per serving, with a standard bagel containing over 200 kcal.
Crumpets and Thins: Classic crumpets are a moderate 97 kcal each, but the thinner versions offer a lower-calorie alternative at about 61 kcal.
Nutrient Density: While sometimes similar in calories to white bread, wholemeal and seeded products often offer higher fibre and other beneficial nutrients.
Label Check: For the most accurate information, it is always recommended to check the nutritional label of the specific Warburton's product you are consuming.

The question of how many calories are in Warburton's is not as simple as it seems, as the company offers a vast array of bakery goods, each with its own nutritional profile. The calorie content is influenced by factors such as the type of flour used, the inclusion of seeds, and the portion size, which differs greatly between a thin crumpet and a thick-sliced loaf. To make informed dietary choices, it is essential to look beyond a single number and examine the specific product's label.

Calorie Breakdown for Popular Warburton's Products

Breads

Warburton's bread range is extensive, with different sizes and compositions impacting the final calorie count per slice. Generally, thicker slices or those with added ingredients like seeds will have higher calorie counts than their thinner or plain counterparts.

Medium White (800g): An average slice provides approximately 98 kcal.
Thick Sliced White (800g): A larger, thick-sliced portion contains around 140 kcal per slice.
Medium Wholemeal (800g): This option offers about 103 kcal per average slice and more fibre than its white equivalent.
Seeded Batch (800g): A slice of this hearty bread contains roughly 134 kcal, with the seeds contributing healthy fats and extra fibre.

Bagels and Rolls

Bagels and rolls, being more substantial than a single slice of bread, typically have a higher calorie count per serving. They also come in different sizes, from thin bagels to large rolls, which further affects the nutritional value.

Original Bagel: A standard 80g bagel comes in at approximately 207 kcal.
Protein Thin Bagel: A lighter, thinner alternative, weighing 60g, has around 154 kcal.
6 Sliced White Rolls: A 55g roll contains about 146 kcal, ideal for sandwiches.
4 Large Sliced Rolls: A larger 88.3g roll is more substantial, providing around 223 kcal.

Crumpets and Wraps

For those seeking lower-calorie alternatives, some Warburton's products can be a good choice. Crumpets are a great example of this, especially the thin variants.

6 Crumpets: A classic crumpet is a modest 97 kcal per 55g serving.
8 Crumpet Thins: A significantly lighter option at only 61 kcal per 32g thin.
Gluten-Free White Wraps: Each 45g gluten-free wrap provides about 133 kcal.
Half & Half Wraps: These provide approximately 121 kcal per 41g portion.

Comparison of Selected Warburton's Products


Product	Serving Size	Calories (kcal)	Fat (g)	Fibre (g)
Medium White Bread	1 slice (40.3g)	98	0.8	0.9
Seeded Batch Bread	1 slice (45.8g)	134	4.1	2.7
Original Bagel	1 bagel (80g)	207	1.4	2.2
Original Crumpet	1 crumpet (55g)	97	0.4	1.1
Crumpet Thin	1 crumpet thin (32g)	61	0.3	0.7
Sliced White Roll	1 roll (55g)	146	2.1	1.3

Understanding Nutritional Variations

Several key factors determine the calorie and nutrient content of Warburton's products. One of the most significant is the type of flour used, with wholemeal products generally containing more fibre than their white bread counterparts. Additionally, seeded varieties naturally have a higher fat content due to the healthy oils found in seeds, which also boosts fibre and protein. Portion control is another critical element; the company produces both standard and smaller or thinner versions of products, like Crumpet Thins, to cater to different dietary needs.

For the most accurate and up-to-date nutritional information, it is best to check the product packaging or the official Warburton's website. For specific ingredient details and health benefits, their website is a reliable source: https://www.warburtons.co.uk/products/.

Conclusion

While a single answer to the question "how many calories are in Warburton's?" does not exist, a comprehensive analysis of their product range shows significant variation. From the lighter Crumpet Thins at 61 kcal to the heartier Large Sliced Rolls at 223 kcal, the calorie content is specific to each item. By paying attention to the specific product and portion size, consumers can effectively track their calorie intake and make informed choices that fit their dietary goals. Always remember to check the nutritional information for the exact product you purchase, as recipes and sizes can change over time.

Frequently Asked Questions

A standard Warburton's crumpet (55g) contains approximately 97 calories. However, smaller versions like the Crumpet Thins contain fewer calories, at about 61 kcal each.

Not necessarily. While wholemeal products often contain more fibre, their calorie counts can be very similar to or even slightly higher than white bread. For example, an average slice of Medium Wholemeal is 103 kcal, while a slice of Medium White is 98 kcal.

A single Warburton's Original Bagel (80g) contains approximately 207 calories.

The inclusion of seeds, while adding healthy fats and fibre, can increase the overall calorie count. A slice of Warburton's Seeded Batch bread (800g), for instance, has about 134 kcal compared to 98 kcal in a slice of Medium White bread.

Based on the provided information, the Warburton's Crumpet Thins appear to be one of the lowest-calorie options, with each thin containing approximately 61 kcal.

Yes, gluten-free products have different ingredients and therefore different nutritional information. For example, a Warburton's Gluten-Free White Wrap (45g) contains around 133 calories.

The most accurate and up-to-date calorie information can be found on the product packaging itself or on the official Warburton's website, where detailed nutritional tables for each product are listed.