How many calories in a piece of cheesy bread pizza?

October 25, 2025 •

4 min read

The calorie count for cheesy bread pizza can vary drastically, ranging from as low as 71 calories for a single generic slice to over 150 calories or more depending on the restaurant and ingredients. Understanding how many calories in a piece of cheesy bread pizza is the first step toward making informed dietary decisions.

Quick Summary

The exact number of calories in cheesy bread pizza depends on the specific ingredients, crust, preparation method, and serving size. Fast-food options often contain more calories due to processing and additional fat, while homemade versions offer more control over nutritional content and ingredients.

Key Points

Significant Calorie Variation: Calories in a piece of cheesy bread pizza can range widely, depending heavily on the crust type, amount of cheese, and preparation method.
Homemade Offers Control: Making cheesy bread at home allows for precise control over ingredients, enabling you to reduce calories by using lighter cheese, thin crust, and less added fat.
Restaurant Versions Are Often Higher: Fast-food cheesy bread pizza typically contains more calories, fat, and sodium due to thicker crusts and processing.
Serving Size is Crucial: Pay close attention to the stated serving size, as it can be a single piece or multiple, which dramatically affects the total calories consumed.
Lighter Ingredients Reduce Calories: Swapping full-fat cheese for part-skim, and garlic butter for a light olive oil spray, can noticeably decrease the calorie count of homemade cheesy bread.

Factors That Influence Cheesy Bread Pizza Calories

Several factors can significantly affect the final calorie count of a piece of cheesy bread pizza. Recognizing these variables is key to accurately assessing its nutritional impact on your diet.

Type of Crust

The foundation of any cheesy bread pizza is its crust, and the type used plays a major role in its caloric density. For example, a thin-crust version will naturally have fewer calories than a thick, pan-style, or stuffed-crust variety. A thin, light bread base is less dense and absorbs less oil and butter, while a thick crust contains more dough and therefore more carbohydrates and calories per slice.

Cheese Quantity and Type

It's no surprise that the cheese is a primary source of calories in cheesy bread pizza. The amount of cheese and the type used both have an impact. While a generous helping of full-fat mozzarella is delicious, it will add more calories than a moderate amount of a lower-fat alternative. Some recipes also use a mix of multiple cheeses, such as parmesan, cheddar, and provolone, which can alter the fat content and overall calorie total.

Added Fats and Toppings

What is brushed on the crust before baking? For many cheesy breads, this involves garlic butter or olive oil. While these additions contribute to flavor, they also add significant fat and calories. Similarly, optional extras like pepperoni, bacon, or extra drizzles of oil post-baking will increase the total calories.

Cheesy Bread Calorie Comparison: Restaurant vs. Homemade

The nutritional information for cheesy bread pizza can differ widely between commercial products and recipes made at home. Restaurant versions often contain a higher concentration of sodium and preservatives, alongside higher fat and calorie counts, as they are designed for maximum flavor. Here is a comparison of various cheesy bread options based on search data:


Type of Cheesy Bread	Calories per Piece	Key Nutritional Notes
Domino's Stuffed Cheesy Bread	Approx. 150	Features a cheese-stuffed crust, increasing calories and fat per piece.
Generic Cheese Bread	Approx. 71	A single slice is much lighter, with a moderate carb-to-fat ratio.
Pizza Pizza Half Moon Cheesy Bread	160 (320 for 2 pieces)	Higher in fat, reflecting restaurant preparation and ingredients.
Pizza Hut Garlic Bread w/ Cheese	210	A single piece can be quite high in calories, particularly fat.
Homemade Cheesy Bread (Recipe)	Approx. 166 (per serving)	Highly variable, depends on ingredients used (e.g., cheese type, butter).
Blaze Pizza Cheesy Bread	Approx. 99 (790 total for 8 servings)	Lighter restaurant option, but serving sizes can be confusing.

How to Make a Lighter Cheesy Bread Pizza at Home

For those watching their calorie intake, making cheesy bread pizza at home offers complete control over the ingredients and preparation process. It allows you to enjoy the flavor without the guilt associated with higher-calorie restaurant versions.

Tips for a Healthier Cheesy Bread:

Use a whole-wheat or thin-crust base: Opt for a whole-wheat pizza dough or a light flatbread to increase fiber and reduce the carbohydrate load. A thin-crust base is a simple way to instantly cut calories per slice.
Choose a lighter cheese: Instead of a full-fat mozzarella, try a part-skim version or a mix of light mozzarella and a smaller amount of a more flavorful, sharper cheese like parmesan.
Substitute with healthier fats: Swap garlic butter for a lighter garlic-infused olive oil. Use an oil sprayer to apply a thin, even coat instead of brushing on a heavier layer.
Add vegetable toppings: Incorporate vegetables like finely chopped bell peppers, onions, or jalapeños to add fiber and nutrients without significantly increasing calories.

The Verdict: How to Navigate Your Cheesy Bread Choices

Making mindful choices about your cheesy bread pizza consumption doesn't mean you have to give it up entirely. Understanding the factors that influence its calorie content—from the crust and cheese to preparation methods—empowers you to make smarter decisions.

When ordering from a restaurant, be aware that most are higher in calories, fat, and sodium. It's best to enjoy these in moderation. For a more controlled and healthier option, consider making your own cheesy bread at home. By using whole-wheat crust, part-skim cheese, and healthier fats, you can create a satisfying snack that aligns with your dietary goals. Paying attention to portion sizes is also critical. Whether from a restaurant or homemade, a single piece of cheesy bread is a smaller commitment than eating a whole serving, making it easier to fit into a balanced diet. Ultimately, the best approach is balance and portion control, ensuring you enjoy your cheesy bread pizza without derailing your health efforts.

Here is a link to a comprehensive guide on general pizza nutrition for additional reading.

Frequently Asked Questions

Thick crust cheesy bread generally has more calories per piece than thin crust because it contains more dough and often uses more oil or butter, increasing its caloric density. The calorie content varies significantly depending on the specific recipe and restaurant.

Yes, you can. The key is moderation and portion control. By limiting your portion to one or two pieces and making smarter choices (like homemade with lighter ingredients), cheesy bread can fit into a balanced diet.

To lower the calories, use a thin crust base, opt for part-skim mozzarella cheese, and use a light coating of olive oil or a butter alternative instead of heavy garlic butter.

Yes, dipping sauces can add a significant number of calories to your meal. For example, a single serving of marinara or garlic sauce can add 50 to over 100 calories, depending on the ingredients.

Yes, restaurant and frozen cheesy bread can be quite high in sodium due to the cheese and processed ingredients. Some fast-food versions can contain hundreds of milligrams of sodium per serving.

The calorie count is often comparable, but cheesy bread typically relies more on fat from the cheese and butter spread, whereas regular cheese pizza also includes calories from the tomato sauce.

According to nutritional information, a piece of Domino's Stuffed Cheesy Bread without dipping sauce contains approximately 150 calories.