How many calories in Dunkin Donuts iced coffee with milk and sugar?

January 9, 2026 •

3 min read

A small Dunkin' iced coffee with whole milk and sugar contains approximately 90 calories, which is a key starting point for understanding your drink's nutritional value. However, the total calorie count can vary significantly based on the size of the drink and the type of milk and sugar used.

Quick Summary

The calorie count for a Dunkin' iced coffee with milk and sugar varies by size and milk type, typically ranging from 90 calories for a small with whole milk to 160 for a large with skim milk.

Key Points

Calorie Range: A Dunkin' iced coffee with milk and sugar can range from 80 calories for a small with skim milk to 180 calories for a large with whole milk.
Milk Choice is Key: Opting for skim milk instead of whole milk can save 10-20 calories depending on the size.
Flavor Swirls Add Calories: Sweetened and creamy flavor swirls significantly increase calories, adding 150-160 calories for a medium drink.
Sugar-Free is Low-Cal: Unsweetened flavor shots are a low-calorie alternative to swirls, adding only 5-10 calories for a medium size.
Customization is Control: The final calorie count is highly dependent on your order's size and whether you use whole milk, skim milk, flavor swirls, or flavor shots.

Dunkin' Iced Coffee Nutrition Breakdown

Understanding the calorie content of your Dunkin' iced coffee with milk and sugar is all about the specifics. The base iced coffee itself is very low in calories, with a medium black iced coffee containing just around 5 calories. It's the addition of dairy and sweetener that significantly increases the nutritional impact. The official Dunkin' nutrition guides, often found online, are the most reliable source for accurate information.

Calories with Whole Milk and Sugar

Choosing whole milk adds a creamy richness that also increases the fat and calorie content. Standard orders with whole milk and sugar show a noticeable jump in calories with each size increase.

Small (16 fl oz): 90 calories
Medium (24 fl oz): 130 calories
Large (32 fl oz): 180 calories

Calories with Skim Milk and Sugar

Opting for skim milk provides a way to reduce calories while still enjoying a creamy texture. The calorie difference is notable, especially for larger sizes, making skim milk a popular choice for those watching their intake.

Small (16 fl oz): 80 calories
Medium (24 fl oz): 120 calories
Large (32 fl oz): 160 calories

Customizations and Calorie Impact

Customizing your iced coffee is the most powerful tool for controlling its nutritional profile. Dunkin' offers various options that have dramatically different calorie impacts.

Flavor Swirls vs. Flavor Shots

One of the most important distinctions for calorie control at Dunkin' is understanding the difference between flavor swirls and flavor shots.

Flavor Shots: These are unsweetened and sugar-free. For a medium-sized beverage, they add only 5–10 calories. This is ideal for adding flavor without the sugar. Classic options include vanilla, hazelnut, and toasted almond.
Flavor Swirls: These are creamy, sweetened, and far more calorie-dense. For a medium drink, they can add around 150–160 calories. Most seasonal flavors are swirls, so it's important to be mindful of this choice.

Tips for Reducing Calories

Here are some practical tips for enjoying your Dunkin' iced coffee with fewer calories:

Choose alternative milks: Opt for skim milk, almond milk, or oat milk instead of whole milk or cream.
Go sugar-free: Request unsweetened flavor shots instead of sweetened flavor swirls.
Use a sugar substitute: Ask for a zero-calorie sweetener like Splenda or Stevia.
Reduce sweetener: Simply ask for fewer pumps of sugar or flavor swirl to cut down on added sugars and calories.
Order black: The lowest-calorie option is a black iced coffee with no milk or sugar at all.

Dunkin' Iced Coffee Calorie Comparison

Here is a comparison table to help visualize the difference in calories based on size and customization choices.


Option	Small (16 fl oz)	Medium (24 fl oz)	Large (32 fl oz)
Black Iced Coffee	~5-10 cal	~5-10 cal	~5-20 cal
With Whole Milk & Sugar	90 cal	130 cal	180 cal
With Skim Milk & Sugar	80 cal	120 cal	160 cal
With Skim Milk & Sugar-Free Shot	~25-35 cal	~40-50 cal	~60-70 cal

The Role of Ingredients

The calories in an iced coffee with milk and sugar primarily come from two components: the added sugar and the fat content in the milk. Dunkin' uses a variety of sweeteners and dairy products, and understanding their individual contributions helps in making informed choices. The sugar content can often be higher than many people realize, especially with flavor swirls. By opting for skim or almond milk, you reduce the fat, and by choosing flavor shots or artificial sweeteners, you reduce the added sugar, both of which significantly lower the overall calorie count.

Conclusion

The number of calories in a Dunkin' iced coffee with milk and sugar is not a single number but a range that depends on the size of your drink and the specific ingredients you choose. A standard small iced coffee with whole milk and sugar contains around 90 calories, while a larger, customized drink with extra swirls could be significantly higher. For those seeking to manage their calorie intake, opting for skim or almond milk and choosing sugar-free flavor shots over creamy flavor swirls are the most effective strategies. For the most precise information, refer to the official Dunkin' nutrition information on their website or app, where you can also find details on allergens and other ingredients, such as in their official Allergen and Ingredient Guide.

Frequently Asked Questions

A small (16 fl oz) Dunkin' iced coffee with whole milk and sugar contains approximately 90 calories.

A medium (24 fl oz) Dunkin' iced coffee with whole milk and sugar has about 130 calories. If made with skim milk and sugar, it is around 120 calories.

A large (32 fl oz) Dunkin' iced coffee with whole milk and sugar contains roughly 180 calories. With skim milk and sugar, the count is about 160 calories.

Flavor swirls are sweetened and creamy, adding about 150-160 calories to a medium drink. Flavor shots are unsweetened and add only 5-10 calories.

To reduce calories, you can order a black iced coffee, use skim or almond milk, opt for sugar-free flavor shots, or use a zero-calorie sweetener.

No, black iced coffee from Dunkin' is very low in calories, containing only about 5-20 calories depending on the size.

Yes, using alternative milks like almond milk or oat milk will significantly lower the calorie count compared to ordering with whole milk or cream.