The Zero Carb Finnish Long Drink
Originating from Finland for the 1952 Summer Games, the long drink was originally created to help bars serve large crowds quickly. The classic version is a refreshing mix of gin and grapefruit soda, but the Zero Sugar variant was introduced for health-conscious consumers who still wanted to enjoy the unique flavor profile. By replacing sugar with artificial sweeteners like sucralose and acesulfame potassium, The Long Drink Company offers a delicious, guilt-free option.
Nutritional Facts: Long Drink Zero Sugar
For those on a ketogenic diet or simply watching their carb intake, the Long Drink Zero Sugar is an excellent choice. Each 12 oz can contains the following nutritional information, according to the brand and various retailers:
- Carbohydrates: 0g
- Sugar: 0g
- Calories: 99-100 kcal
- Protein: 0g
- Fat: 0g
- Alcohol by Volume (ABV): 5.0%-5.5%
This nutritional profile stands in stark contrast to the traditional Long Drink, which has a much higher sugar and calorie count. The premium liquor base (gin) is naturally carbohydrate-free, and all the sweetness and flavor come from the non-caloric additives.
Comparing Long Drink Variants
To better understand the nutritional differences, let's compare the Zero Sugar version to its traditional counterpart. This is particularly useful for those deciding which option aligns best with their dietary goals.
| Feature | Long Drink Zero Sugar | Long Drink Traditional |
|---|---|---|
| Carbohydrates | 0g | 18g |
| Sugar | 0g | 18g |
| Calories | ~99 kcal | ~180 kcal |
| ABV | 5.0%-5.5% | 5.5% |
| Flavor | Crisp citrus, less sweet | Sweet citrus and gin |
| Suitable for Keto | Yes | No |
| Key Sweetener | Artificial (Sucralose, Acesulfame Potassium) | Sugar |
How Zero-Carb Alcoholic Drinks Are Made
Many consumers are curious about how a drink can taste sweet without any sugar or carbs. The process involves using high-intensity artificial sweeteners that replicate the taste of sugar without contributing calories or carbohydrates. Distilled spirits, like the gin used in Long Drink, are inherently carb-free. The carbohydrates in a traditional cocktail typically come from sugary mixers, fruit juices, or liqueurs. By using a zero-carb mixer and artificial sweeteners, the manufacturer can keep the carb and sugar content at zero while still delivering a satisfying flavor. It is important to distinguish this from low-carb beers or fermented seltzers, which often contain a small amount of residual carbs from the fermentation process.
The Health-Conscious Choice
Choosing the Zero Sugar Long Drink can offer several benefits for those mindful of their diet. It allows for social drinking without the caloric and carbohydrate load of traditional cocktails, beers, or wine. For individuals on a keto or low-carb diet, it provides a safe option that won't disrupt ketosis. Furthermore, the absence of added sugars is a positive for overall health, potentially reducing the risk of conditions associated with high sugar intake. However, it is always important to remember that alcohol, regardless of carb content, should be consumed in moderation.
Conclusion
For anyone asking how many carbs are in a Long Drink without sugar, the definitive answer is zero. The Long Drink Company's Zero Sugar variety successfully removes all sugar and carbohydrates by using artificial sweeteners. This makes it a great low-calorie, keto-friendly alternative to the traditional version, maintaining a refreshing flavor profile. Whether you are on a strict diet or simply looking to cut back on sugar, this beverage offers a compelling option without sacrificing taste. Always check the specific product label, as formulations can vary, but the brand's zero-sugar product is consistent in its nutritional claims. For more detailed information on ingredients and diet compatibility, you can refer to the manufacturer's official resources.
