How many carbs are in GREY Goose flavored vodka?

November 22, 2025 •

4 min read

According to the official Grey Goose website, both their regular and flavored vodkas contain zero carbohydrates per serving. This makes them a popular choice for those following low-carb diets like keto. Understanding how this is possible requires a look into the distillation process and what separates Grey Goose from other flavored spirits.

Quick Summary

This article explains why Grey Goose flavored vodkas, like their Essences line, contain zero carbs and zero sugar. It clarifies that the flavor comes from natural essences, not added sugars, and offers low-carb drink ideas to help you maintain your diet goals.

Key Points

Zero Carbs: Grey Goose flavored vodkas, including the Essences line, contain zero carbohydrates and zero sugar per serving.
Natural Essences: The flavor is achieved by infusing real fruit and botanical essences, not by adding sugary syrups or flavorings.
Keto-Friendly: Both regular and flavored Grey Goose vodkas are considered keto-friendly due to their zero-carb content.
Mixer Awareness: While the vodka itself is carb-free, it is crucial to use zero-carb mixers like club soda or diet sodas to maintain a low-carb drink.
Distillation Process: The high-purity distillation process removes carbohydrates present in the original wheat source, leaving only ethanol.
Grey Goose Essences: The Essences line offers lower calorie counts than standard vodka but retains the same zero-carb profile.

The Science Behind Zero-Carb Vodka

The fundamental principle behind zero-carb vodka, both plain and flavored, lies in the distillation process. Vodka is created by fermenting a source material, such as wheat, potatoes, or grapes, and then distilling the resulting liquid to concentrate the alcohol. During this process, the sugars and starches from the original ingredient are converted into ethanol and then largely stripped away. The result is a pure spirit that contains no carbohydrates, fats, or protein.

Grey Goose, in particular, is made from soft winter wheat sourced from the Picardy region of France and pure spring water. The fermentation and single distillation process ensures a high-quality, pure vodka that starts with zero carbs. The magic happens in how they introduce flavor without adding sugar or carbs.

The Grey Goose Essences Line

The Grey Goose Essences line, featuring flavors like White Peach & Rosemary, Strawberry & Lemongrass, and Watermelon & Basil, is a prime example of achieving flavor without carbs. Unlike other flavored spirits that might use sugary syrups or additives, these Essences are infused with real fruit and botanical essences. This infusion process imparts the desired taste and aroma without introducing any sugar or carbohydrates. A 1.5 fluid ounce serving of Grey Goose Essences contains only 73 calories, with zero carbs and zero sugar.

Comparing Flavored Spirits

It is crucial to differentiate Grey Goose's method from that of other spirits. Many liqueurs and some flavored vodkas achieve their taste profile by adding high-sugar syrups or sweeteners after distillation. This is where the carbohydrate count can skyrocket. For instance, a coffee liqueur or a sugary schnapps will have a very different nutritional profile than Grey Goose Essences. The key is to look for brands that specify 'infused with real fruit essence' or have zero grams of sugar listed on their nutritional information.

Low-Carb Cocktail Considerations

While Grey Goose flavored vodka itself is carb-free, your cocktail will only remain low-carb if you use appropriate mixers. Many popular mixers are loaded with sugar and can quickly negate the benefits of choosing a zero-carb spirit. For example, a single can of regular soda can contain nearly 40 grams of carbs. To keep your drink diet-friendly, consider these alternatives:

Club Soda or Seltzer: Adds fizz without calories or carbs. A squeeze of fresh citrus like lime or lemon is a perfect addition.
Diet Sodas: Many diet sodas and tonic waters offer the same flavor as their sugary counterparts without the carbohydrates.
Infusions: Muddle fresh herbs like mint or basil, or add a few berries to your drink for natural flavor without added sugar.
Sugar-Free Syrups: Brands like Jordan's Skinny Syrups offer a wide array of sugar-free flavorings for cocktails.

Low-Carb Cocktail Ideas

Grey Goose Essences & Soda: Combine 1.5 oz of any Grey Goose Essence with club soda and a lime wedge.
Vodka Martini: A classic zero-carb cocktail, made with Grey Goose and a dash of dry vermouth.
Skinny Mule: Mix Grey Goose with diet ginger beer and a generous squeeze of fresh lime.

Flavor Profile and Production Process

The reason Grey Goose can maintain a zero-carb count even in its flavored varieties is its commitment to the infusion method. The delicate flavors of fruit and botanicals are extracted and added to the purified vodka. This process contrasts with the more common method of adding sugar-based syrups for flavor. The result is a spirit with the authentic taste of the infused ingredients, rather than an artificially sweet flavor.

Grey Goose Flavored vs. Standard Vodka


Feature	Grey Goose Flavored Vodkas (Essences)	Grey Goose Standard Vodka
Carbohydrates	0g per serving	0g per serving
Sugar	0g per serving	0g per serving
Flavor Source	Real fruit & botanical essences	Naturally occurring from winter wheat
Tasting Notes	Fruity, botanical, and light	Clean, smooth, and crisp
Calories (1.5oz)	~73 calories	~98 calories
Keto Friendly	Yes	Yes

The Final Word on How many carbs are in GREY Goose flavored vodka?

So, if you are counting carbs or following a keto diet, you can rest assured that Grey Goose flavored vodka is an excellent choice. By selecting zero-carb spirits like these and pairing them with carb-free mixers, you can enjoy a wide variety of delicious and refreshing cocktails without compromising your dietary goals. The key is always to check the nutritional information of any product you add to your drink, as the mixers are often the hidden source of sugar and carbohydrates. Enjoy your libations responsibly and knowledgeably!

Conclusion

The simple and definitive answer to how many carbs are in GREY Goose flavored vodka is zero. The brand achieves this by infusing its premium vodka with natural fruit and botanical essences rather than adding sugary syrups. This makes it a perfect option for those following low-carb or keto lifestyles, provided they use carb-free mixers. Always be mindful of your mixers, and you can enjoy a delicious and guilt-free cocktail experience. For more information on responsible drinking, you can visit the National Institute on Alcohol Abuse and Alcoholism [https://www.niaaa.nih.gov/].

Frequently Asked Questions

No, not all flavored vodkas have zero carbs. The carbohydrate content depends on how the flavor is added. Many flavored vodkas and liqueurs add sugar-based syrups after distillation, which increases the carb count. Always check the nutritional information to be sure.

Grey Goose flavored vodkas, including the Essences line, are all zero-carb. The Essences line is a specific subset that focuses on infusions of real fruit and botanicals, typically resulting in a lower calorie count per serving compared to the brand's other flavored varieties.

Yes, Grey Goose flavored vodka and the Essences line are suitable for a keto diet, as they contain zero carbohydrates. The key is to pair them with sugar-free mixers to maintain a low-carb count in your overall drink.

Excellent zero-carb mixers include club soda, seltzer water, diet tonic water, and diet sodas. Adding a squeeze of fresh lemon, lime, or other citrus can also enhance the flavor without adding carbs.

No, standard Grey Goose vodka also contains zero carbs. The distillation process effectively removes all sugars and starches from the winter wheat it is made from.

Grey Goose Essences are flavored through an infusion process that uses real fruit and botanical essences. This extracts the natural flavors and aromas without adding any sugar or carbs.

Yes, adding juice will add carbs to your drink. Fruit juices, like orange or cranberry, are often high in natural sugars and will increase the overall carbohydrate count of your cocktail.