Standard box weight: 240g
Multiple online retailers and product information pages confirm that the standard weight for a single box of Surreal cereal is 240 grams. This applies to their various flavors, including Cocoa, Frosted, Cinnamon, and Peanut Butter. The 240g box size is consistently mentioned in product listings and nutrition tables, although some older or promotional packs might differ. For example, some protein supplement sites list the 240g boxes as containing 7 servings of 30g each, which slightly differs from Surreal's own site specifying 6 servings of 40g.
Importance of box weight
The total weight of a cereal box is important for consumers to understand the value and amount of product they are purchasing. Given the slightly smaller size of a Surreal box compared to many traditional cereals, which can often be 300g or more, understanding the gram-count helps set realistic expectations for the number of servings and overall cost-per-serving.
Serving size details
While the box consistently weighs 240 grams, the recommended serving size has minor variations depending on the source, which can impact the number of servings you get. This can be confusing, but checking the specific box for the nutritional panel is always the most accurate approach.
Surreal's serving recommendations
- Cocoa: 40g per serving, with 6 servings per box.
- Frosted: 40g per serving, with 6 servings per box.
- Cinnamon: 40g per serving, with 6 servings per box.
- Peanut Butter: 35g per serving, which yields a slightly different serving count.
This variation can lead to differing consumer experiences regarding how quickly they finish a box.
Surreal cereal vs. traditional breakfast cereal
The weight of Surreal cereal is often discussed in comparison to traditional, high-sugar cereals. A key factor is the high protein and low sugar content, which means a smaller serving size is intended to be more filling. The cereal's density and nutritional profile are designed to keep you fuller for longer, reducing the need for the larger portion sizes typical of less nutrient-dense breakfast cereals.
| Feature | Surreal Cereal (approx.) | Traditional Cereal (approx.) |
|---|---|---|
| Box Weight | 240g | 350g-500g (varies) |
| Serving Size | 35g-40g | 30g (often contains more carbs) |
| Protein per Serving | 13-15g | 2-4g (varies) |
| Sugar per Serving | 0g | Often 8g+ |
| Filling Power | High (due to high protein) | Lower (high sugar, simple carbs) |
| Main Ingredients | Soy/Pea Protein, Tapioca Starch | Refined Grains, Sugar |
How to make the most of a box of Surreal
Given the 240g box size, getting the most out of your Surreal cereal involves conscious portioning. Rather than simply pouring a bowl, using a scale to measure out the recommended 40g serving ensures you get the most servings possible. This is particularly useful if you are tracking macronutrients. For those who find the portion size too small, pairing the cereal with other ingredients like high-protein yogurt or fresh fruit can make for a more substantial meal. Additionally, the cereal's crunchiness holds up well in milk, making it a versatile ingredient for snacks or toppings.
The cost and value perspective
Some customer reviews have noted that the 240g box feels smaller than expected for the price. However, the cost reflects the higher quality, protein-rich, zero-sugar ingredients used in the product. While the upfront cost may seem higher than for a standard cereal, the nutritional value and high satiety level per serving offer a different kind of value proposition. It's a trade-off for those prioritizing health benefits over simple volume.
Conclusion
In summary, a standard box of Surreal cereal contains 240 grams of product. This weight, combined with a serving size of 35g to 40g, offers between 6 and 7 portions depending on the specific flavor and listed serving suggestion. While the box may be smaller than many conventional cereals, it packs a high-protein, zero-sugar nutritional punch designed to be more satiating. For the health-conscious consumer, understanding the product's weight and serving size is key to managing expectations regarding both portion size and overall value.
For more nutritional information and purchasing options, you can visit the official Surreal website: eatsurreal.co.uk.
