Understanding the AG1 Scoop: The Evolution from Original to Next Gen
For many dedicated users of AG1 (formerly Athletic Greens), the daily routine revolves around one simple scoop. However, when the scoop goes missing or a user receives a new pouch, questions about the correct serving size often arise. The measurement has changed slightly over time, reflecting updates to the product's formula.
The Original AG1 Scoop Conversion
The original formula of AG1 was designed with a scoop that measured 12 grams. To provide a comparable volume measurement for those who lost their scoop, AG1 clarified that this was equivalent to about 4.05 teaspoons. It is important to note that this is an approximate conversion, as the density of the powder can vary slightly depending on how it's packed into the teaspoon. For maximum accuracy with the 12-gram serving, using a digital kitchen scale is the most reliable method.
The Next Gen AG1 Scoop Conversion
With the introduction of the Next Gen formula, AG1's scoop size was updated. The new scoop measures 13 grams, a slight increase from the original 12 grams, to accommodate the new clinically studied strains of probiotics and other beneficial ingredients. This update means the volume conversion also changes. Based on the 4.05 teaspoon conversion for the 12g scoop, a 13g scoop would be approximately 4.4 teaspoons (4.05 tsp * 13g/12g), or slightly over a tablespoon (3 teaspoons). As with the original scoop, a digital kitchen scale remains the most precise way to measure out the 13-gram serving.
Why Volume is Not the Most Accurate Measurement
Using teaspoons to measure powdered supplements like AG1 can introduce inaccuracies. Unlike liquids, which have a consistent density, the weight of a powdered ingredient can fluctuate based on several factors, including:
- Particle Size: Differences in the fineness of the powder can affect how it packs together.
- Humidity: Moisture content can alter the weight and volume of the powder over time.
- Packing Density: A 'level' teaspoon can vary depending on how firmly the powder is pressed into it.
Because of these variables, relying on volume measurements like teaspoons can lead to inconsistent dosages. For optimal results and to ensure you're getting the full nutritional benefits of your AG1, it is highly recommended to use a kitchen scale to measure the exact gram weight recommended on the packaging.
What to Do If You Lose Your AG1 Scoop
Losing your scoop doesn't have to disrupt your daily routine. Here are some reliable alternatives:
- Use a Digital Kitchen Scale: This is the most accurate method. Simply place your shaker cup on the scale, zero it out, and add the powder until it reaches the recommended 13 grams.
- Repurpose an Old AG1 Scoop: If you have an original 12-gram scoop, you can use it and add a very small amount extra to account for the 1-gram difference, though a scale is still superior for precision.
- Utilize a Heaped Tablespoon: As a rough estimate, a heaped tablespoon can be used. The official AG1 website for the UK notes that one heaped tablespoon is approximately equivalent to one 13-gram scoop. While useful in a pinch, remember this is still an approximation.
- Contact Customer Support: AG1's Customer Happiness team can assist you in getting a replacement scoop.
- Measure by Volume: In the absence of a scale, and depending on your scoop version, you can use the teaspoon conversions, but be mindful of potential inaccuracies. For the Next Gen formula, about 4.4 level teaspoons would be your target.
AG1 Scoop Conversion & Measurement Guide
| Feature | Original AG1 Scoop | Next Gen AG1 Scoop |
|---|---|---|
| Recommended Weight | 12 grams | 13 grams |
| Equivalent Teaspoons | Approx. 4.05 level teaspoons | Approx. 4.4 level teaspoons |
| Closest Kitchen Utensil | Heaped tablespoon (original scoop is slightly larger) | Heaped tablespoon |
| Best Measurement Method | Digital Kitchen Scale | Digital Kitchen Scale |
Conclusion: Prioritizing Accuracy Over Approximation
To summarize, the conversion from an AG1 scoop to teaspoons depends on the specific version of the product you have. The original 12-gram scoop is about 4.05 teaspoons, while the current Next Gen 13-gram scoop is approximately 4.4 teaspoons. While these conversions can serve as a temporary solution, using a digital kitchen scale is the only way to guarantee a consistent and accurate serving. This is especially important for a nutritional supplement where precise dosing ensures you receive the intended benefits. Maintaining the correct serving size is a small but critical detail for supporting your daily wellness routine.
For more details on the AG1 formula and to order an official scoop replacement, you can visit the official AG1 website.
