What is the Caffeine Content in a Slate Vanilla Latte?
A Slate vanilla latte contains 175mg of caffeine in an 11 fl oz can. This places it in the high-caffeine beverage category. The caffeine level is often compared to a double espresso. The caffeine is derived from brewed coffee. For consumers, this amount delivers alertness without the jitters associated with some energy drinks.
Nutritional Profile: Beyond the Caffeine
The Slate vanilla latte provides substantial protein, making it more than a coffee drink. Key nutritional details include:
- High Protein: Each 11 fl oz can contains 20g of protein.
- Low Sugar: It contains only 1g of sugar, with no added sugar.
- Low Calorie: At 100 calories per can, it suits those managing calorie intake.
- Lactose-Free: The drink is lactose-free because of ultra-filtered milk, making it suitable for those with lactose intolerance.
Comparing Slate's Caffeine Kick
Here is a comparison of caffeine levels in popular beverages:
| Drink | Size | Caffeine (mg) |
|---|---|---|
| Slate Vanilla Latte | 11 fl oz | 175mg |
| Typical 8 oz Brewed Coffee | 8 fl oz | ~95mg |
| Typical 1.5 oz Espresso Shot | 1.5 fl oz | ~64mg |
| Large Energy Drink (e.g., Red Bull) | 12 fl oz | ~111mg |
As the table shows, the Slate vanilla latte contains more caffeine than a standard cup of coffee and most energy drinks.
The Ultrafiltration Advantage
Slate Milk uses ultra-filtered milk in its products. This process concentrates the protein and removes lactose, resulting in a richer, creamier taste. This method makes the beverage lactose-free and increases protein content without needing added protein powders.
Who is the Slate Vanilla Latte For?
The combination of high protein and high caffeine suits several groups:
- Fitness Enthusiasts: The 20g of protein supports muscle recovery.
- Busy Professionals: This is a convenient, on-the-go pick-me-up.
- Individuals with Lactose Intolerance: The lactose-free formula allows enjoyment without discomfort.
- Weight-Conscious Consumers: It provides flavor and energy while supporting dietary goals.
Conclusion
A Slate vanilla latte provides 175mg of natural caffeine in an 11 fl oz can. It offers 20g of protein, is low in calories and sugar, and is lactose-free. The blend of energy, nutrition, and convenience makes it a good alternative to coffee or energy drinks. The caffeine level, similar to a double espresso, provides a powerful boost for focus.
