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How much calcium is in Dasani?

2 min read

According to the U.S. Nutrition Facts label, standard Dasani purified drinking water contains 0 milligrams of calcium. This is a key result of the rigorous purification process the water undergoes, which is designed to remove nearly all dissolved solids and minerals, including calcium.

Quick Summary

Standard US Dasani purified water contains no calcium, a result of its advanced purification process. Minerals like magnesium sulfate are added back for flavor, but calcium is not included, distinguishing it from mineral water.

Key Points

  • Zero Calcium: Standard US Dasani purified water lists 0 milligrams of calcium on its nutrition label.

  • Reverse Osmosis Process: Dasani water is purified using reverse osmosis, which effectively removes nearly all dissolved solids and minerals, including calcium.

  • Minerals Added for Taste: After purification, specific minerals like magnesium sulfate and potassium chloride are added back for a consistent flavor, but calcium is not among them.

  • Regional Variations: It's important to check the label, as Dasani products in different countries or specific product lines (like mineral water) may have varying mineral compositions.

  • Not a Source for Minerals: Because of its purification process, Dasani is not a significant dietary source for minerals like calcium, unlike many natural spring or mineral waters.

  • Check the Label: To know the mineral content of any bottled water, checking the nutritional information on the product label is the most reliable method.

In This Article

Understanding the Absence of Calcium in Dasani

For consumers in the United States, a look at the nutritional information for standard Dasani purified water reveals a clear fact: it contains 0 mg of calcium. This is a direct consequence of the manufacturing process, which fundamentally differs from how natural spring or mineral waters are sourced and prepared. The primary purification technique used is reverse osmosis, an intensive filtration method that strips the water of its impurities, chemicals, and nearly all naturally occurring dissolved minerals.

The perception that all bottled water is the same can be misleading, particularly when it comes to mineral content. While some naturally sourced waters, like spring or mineral water, retain their mineral profiles, purified water products like Dasani intentionally remove them. The Coca-Cola Company, which produces Dasani, details this process, emphasizing that minerals like magnesium sulfate and potassium chloride are added back after purification. These specific minerals are included to create a consistent, signature taste profile, not to deliver nutritional benefits like calcium.

The Dasani Purification Process

The purification process for Dasani involves several stages designed to achieve product consistency and purity. This begins with source water filtration, followed by reverse osmosis to remove impurities and minerals like calcium. Afterward, specific minerals such as magnesium sulfate and potassium chloride are added back to enhance the flavor. Ozonation is used as a final disinfection step before bottling.

Regional Differences in Mineral Content

Dasani product composition may vary by region and market. While U.S. Dasani purified water typically contains no calcium, other versions, including some international products or specific product lines, might contain different mineral profiles. Checking the product label is recommended for precise information.

Comparison: Dasani vs. Other Water Types

Dasani's calcium content of 0 mg/L differs significantly from other water types. Spring water generally contains a variable amount of calcium (around 10-60 mg/L), while mineral water can have much higher levels (typically 100-300+ mg/L). Tap water calcium levels also vary widely depending on the municipal source (approximately 1-135 mg/L). Unlike spring or mineral water, Dasani adds minerals for flavor rather than natural content, and is not a dietary calcium source.

What About Minerals for Health?

Dasani is not designed to be a source of dietary minerals like calcium, which is important for bone health. The focus of its purification is taste consistency, not nutritional contribution. Dietary needs for calcium are typically met through foods like dairy or fortified products.

NIH Source: The Contribution of Drinking Water to Mineral Nutrition in Humans

Conclusion

Standard U.S. Dasani purified water contains no calcium due to its purification process, which removes natural minerals. Minerals are added back for flavor only. For calcium intake from water, consider natural mineral or spring water and always check labels. Dasani provides hydration but is not a source of dietary calcium.

Frequently Asked Questions

Yes, Dasani has some minerals added for taste after purification. These include magnesium sulfate, potassium chloride, and salt. However, it does not contain calcium.

No, Dasani is not a good source of calcium. Its purification process removes almost all minerals, and calcium is not one of the minerals added back for flavor.

Dasani uses a purification process called reverse osmosis to strip its municipal source water of impurities and naturally occurring minerals. This results in a product with negligible calcium content.

Dasani adds a specific blend of minerals, primarily magnesium sulfate and potassium chloride, to create a consistent, slightly salty taste profile that is unique to the brand.

Purified water, like Dasani, has had almost all dissolved solids removed through filtration. Mineral water is sourced from underground formations and naturally contains minerals.

No, the mineral content of Dasani can differ by country. For instance, Dasani products in some international markets, like Pakistan, list trace amounts of calcium and other minerals.

Dasani is safe to drink and provides essential hydration. However, it offers negligible nutritional value in terms of calcium and other minerals, which are removed during purification.

Some regional variants of Dasani may contain fluoride, depending on the source water and local regulations. For example, some non-U.S. versions list fluoride. The best source of information is always the product label.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.