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How much is 40 grams of matcha? A complete guide

3 min read

According to matcha product manufacturers, a typical 40-gram tin of matcha powder yields approximately 20 servings, based on a standard 2-gram serving size for a traditional cup. This guide explores exactly how much is 40 grams of matcha by breaking down servings, cost, and various uses depending on the matcha grade.

Quick Summary

A 40-gram tin of matcha typically provides 20 servings for drinks like lattes or traditional tea. The cost and best use of this amount depend heavily on whether it is ceremonial or culinary grade powder.

Key Points

  • Serving Yield: A 40g tin of matcha typically provides 20 servings, based on a 2-gram measurement per cup.

  • Grade Matters: The best use for 40g depends on its grade; ceremonial is best for pure tea, while culinary is more versatile for lattes and baking.

  • Cost Varies: Expect a higher cost for ceremonial grade matcha compared to culinary grade due to the differences in production and quality.

  • Low Calorie: At approximately 3 calories per gram, 40 grams of pure matcha powder is a low-calorie, nutrient-dense ingredient.

  • Proper Storage: To maintain quality, store 40g of matcha in an airtight container away from light, heat, and moisture.

  • Usage Diversity: A 40g tin can be used for traditional tea, lattes, smoothies, and baking, offering a wide range of uses.

In This Article

Understanding 40 Grams of Matcha

While 40 grams may seem like a small amount, this weight of high-quality, finely ground matcha powder goes a long way. The exact number of servings will depend on how strong you like your tea or latte and the recipes you use. However, a standard guideline is 20 servings per 40-gram tin based on a 2-gram measurement.

Serving Sizes and Recipes

Matcha can be used in various preparations, each requiring different amounts of powder.

  • Traditional Thin Tea (Usucha): A light and frothy tea typically made with 1-2 grams of ceremonial grade matcha per 70-100 ml of hot water. This method yields the most servings per 40-gram tin.
  • Thick Tea (Koicha): A rich, sauce-like tea requiring a higher ratio of matcha, often using 4 grams of ceremonial grade powder per 50 ml of water. This dramatically reduces the total servings from a 40-gram tin.
  • Matcha Lattes and Smoothies: For lattes, smoothies, or other blended drinks, a serving is typically 2 to 3 grams of matcha powder. The stronger flavor of culinary grade is often preferred to stand out against milk and other ingredients.
  • Baking and Cooking: Recipes for baked goods like cookies, cakes, or matcha ice cream typically call for a larger quantity of culinary grade matcha to ensure the flavor comes through.

The Cost of 40 Grams of Matcha

The price for 40 grams of matcha can vary significantly based on the quality (ceremonial versus culinary grade) and brand. Ceremonial grade matcha, made from the youngest leaves and stone-milled for a finer texture, is more expensive. Culinary grade is more robust and more affordable, making it ideal for mixed drinks and cooking.

Comparison Table: Ceremonial vs. Culinary Grade Matcha (40g)

Feature Ceremonial Grade Culinary Grade
Best Used For Traditional tea ceremonies, drinking straight with hot water Lattes, smoothies, baking, cooking
Flavor Profile Delicate, sweet, smooth umami with no bitterness Strong, more robust, and slightly more bitter flavor profile
Texture Ultra-fine, silky powder that whisks into a perfect froth Slightly coarser texture, designed to mix well with other ingredients
Color Bright, vibrant emerald green due to high chlorophyll content Less vibrant green, a result of less selective leaves
Price (per 40g) Higher price point, reflecting the meticulous production process More affordable, great for everyday culinary applications

How to Maximize a 40-Gram Tin

To get the most value out of a 40-gram tin of matcha, consider the grade you are using and how you plan to consume it.

  • Proper Storage: Keep your matcha in an airtight container in a cool, dry place, or even in the fridge, to preserve its freshness and potency.
  • Portion Control: Use a high-quality, gram-measured spoon or a digital scale to ensure you use the correct amount, preventing waste.
  • Start with Usucha: If you are new to matcha, start with the usucha preparation to get a delicate taste and maximize the number of servings.
  • Utilize All-Purpose Culinary Grade: For a household that enjoys both lattes and baked goods, a 40g tin of culinary-grade powder is the most versatile and cost-effective option.

Nutritional Information

Matcha is celebrated for its antioxidant content and unique combination of caffeine and L-theanine, which provides a calm alertness. A standard 2-gram serving contains very few calories (around 6 kcal), making it an excellent, healthy addition to your diet. A 40-gram tin represents a significant quantity of this nutritional powerhouse.

Conclusion In summary, 40 grams of matcha is a substantial amount that typically yields 20 standard servings of tea or lattes. By choosing the right grade—ceremonial for traditional drinking or culinary for mixed recipes—you can maximize its use for both flavor and value. Proper storage and mindful portioning are key to enjoying every gram of this nutritious powder. From a calming morning cup to a vibrant green addition to your baking, 40 grams of matcha offers a world of culinary possibilities.

Frequently Asked Questions

A standard teaspoon holds about 2 grams of matcha powder. Therefore, 40 grams is equivalent to approximately 20 teaspoons of matcha.

Ceremonial grade is made from younger, sweeter leaves and is meant for drinking straight, while culinary grade has a bolder flavor perfect for mixing with other ingredients like in lattes or baking.

Store your matcha in an airtight container in a cool, dry place, like the refrigerator, to preserve its freshness and prevent it from losing its vibrant color.

A standard 2-gram serving of matcha can contain between 38 and 88 mg of caffeine, depending on the quality. The total caffeine in 40 grams would be approximately 760 to 1760 mg.

If you consume one serving (2 grams) daily, a 40-gram tin will last you 20 days. For less frequent use, it will last longer, while for more than one serving a day, it will last for a shorter time.

Yes, the price can vary substantially. Ceremonial grade is more expensive due to its quality and production process, whereas culinary grade is more affordable for everyday use.

You can make approximately 13-20 matcha lattes (depending on serving size), multiple baked goods like cookies or cakes, or add it to smoothies and oatmeal.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.