How much protein is in Zott protein products?

December 22, 2025 •

3 min read

According to nutritional data, a single 250ml bottle of Zott Protein Drink Plus provides an impressive 27 grams of high-quality protein per serving. This makes Zott products a potent option for athletes and health-conscious individuals seeking a convenient protein boost throughout their day.

Quick Summary

Zott protein content varies by product, with drinks offering up to 27g per 250ml serving and puddings providing 20g per 200g serving. The specific amount depends on the product type, container size, and flavor variant. Always check individual product labeling for precise figures. Most products are also lactose and gluten-free, with no added sugars.

Key Points

High-density protein drinks: The Zott Protein Drink Plus provides 27 grams of protein per 250ml serving, making it the most concentrated protein source in the product line.
Consistent pudding protein: Zott's high-protein puddings, including chocolate and vanilla, consistently offer 20 grams of protein per 200g cup.
Lactose and gluten-free options: Many Zott protein products are explicitly stated as being lactose-free and gluten-free, accommodating various dietary restrictions.
BCAA enrichment: The Protein Drink Plus contains 5000 mg of BCAA amino acids per serving, which supports muscle recovery.
Varying protein levels by product: The amount of protein differs significantly across Zott products, from 27g in the drinks to 17g in the yogurts, so checking the label is essential.
No added sugar: Many Zott protein items, including drinks and puddings, contain no added sugars, relying on sweeteners instead.

A Breakdown of Zott Protein Content by Product

Zott offers a diverse range of high-protein dairy products, each with its own specific nutritional profile. For consumers looking to supplement their protein intake, understanding these variations is crucial. The protein amount is consistently highlighted as a key feature, targeting individuals with active lifestyles.

Zott Protein Drinks: On-the-Go Fuel

Zott's line of Protein Drink Plus is a popular choice for a quick post-workout or midday snack. The protein content per serving is designed to be substantial, aiding in muscle recovery and satiety.

Protein Drink Plus (250ml): Both the vanilla and chocolate flavors contain 27 grams of protein per 250ml serving. This is a significant amount for a single drink, making it a powerful protein boost. The lactose-free formula also contains 5000 mg of BCAA amino acids to further support muscle repair.
Protein per 100ml: For comparison, this translates to approximately 10.8 to 10.9 grams of protein per 100ml.

Zott Protein Puddings: Delicious and Rich in Protein

For those who prefer a creamy, dessert-like snack, Zott's protein puddings are an excellent alternative. They offer a great balance of flavor and high protein content.

Protein Pudding (200g): The chocolate, vanilla, and caramel flavors each contain 20 grams of protein per 200g cup. This provides a solid protein serving in a portion-controlled format.
Protein per 100g: This means there are 10 grams of protein per 100g of the pudding.

Zott Protein Yogurt and Mousse

Besides drinks and puddings, Zott also produces protein yogurts and mousses, which offer slightly different protein amounts per serving.

Protein Yogurt (200g): One 200g serving of Zott Protein Yogurt contains 17 grams of protein. This is a good option for a lighter protein intake compared to the puddings or drinks.
Protein Mousse (200g): Zott protein mousse provides a light and airy texture while delivering a strong protein count. A 200g serving contains 20 grams of protein.

What Influences Protein Levels in Zott Products?

The protein content in Zott products is not uniform across all offerings. Several factors contribute to the final amount found in each container:

Product Type: As shown above, drinks, puddings, and yogurts have different protein densities due to their varying formulations and ingredients. Drinks often have a higher protein concentration per 100ml to provide a bigger boost.
Serving Size: The total protein is directly proportional to the serving size. For example, a 250ml drink will naturally have a different total protein count than a 200g pudding, even if their protein per 100g/ml is similar.
Ingredients and Composition: While the primary source is milk protein, the precise recipe can vary. Additives like cocoa powder or fruit concentrates in different flavors might slightly affect the overall nutrient profile.
Fortification and Additives: Some products, like the Protein Drink Plus, are fortified with additional nutrients like BCAAs, which can affect the overall nutritional claims.

Comparison of Zott Protein Products

To provide a clear overview, here is a comparison table outlining the protein content of various Zott products based on available nutritional information.


Product	Serving Size	Protein per Serving	Protein per 100g/ml	Key Feature
Protein Drink Plus	250ml	27g	~10.8g	Lactose-free, 5000mg BCAAs
Protein Pudding	200g	20g	10g	Creamy texture, multiple flavors
Protein Mousse	200g	20g	10g	Light, airy texture
Protein Yogurt	200g	17g	8.5g	High-protein yogurt option
Protein Rice Dessert	220g	20g	~9.1g	Unique dessert with protein

Conclusion: Choosing the Right Zott Product

Zott offers a convenient and accessible way to boost your protein intake through a variety of dairy-based products. Whether you prefer a quick drink, a creamy pudding, or a light yogurt, you can find a product with a significant protein punch. The Protein Drink Plus is the most protein-dense option, providing 27 grams per serving, while puddings and mousse offer a consistent 20 grams per cup. Many Zott protein items are also low in fat, gluten-free, and lactose-free, and contain no added sugar, making them suitable for a wide range of dietary needs. By checking the label for specific product details, consumers can easily choose the right option to align with their nutritional and fitness goals. For further product details, visit the official brand website here: Zott Protein Products.

Frequently Asked Questions

A 250ml serving of Zott Protein Drink Plus contains 27 grams of protein. It is also a source of 5000 mg of BCAA amino acids per serving and is lactose-free.

Zott protein puddings, like the chocolate and vanilla varieties, contain no added sugars and are sweetened with alternatives like acesulfame K and sucralose or aspartame.

Yes, many of Zott's protein products, such as the Protein Drink Plus and the puddings, are explicitly labeled as lactose-free, containing less than 0.01g of lactose per 100ml.

The main difference is in the total amount per serving. Zott's 250ml Protein Drink Plus provides 27g of protein, while a 200g Protein Pudding contains 20g. The drink is a more concentrated protein source per serving.

Yes, Zott protein products, including the drinks and puddings, are gluten-free, making them suitable for those with celiac disease or gluten sensitivity.

Zott's high-protein products are beneficial for muscle recovery after exercise, increasing satiety to help manage hunger, and providing a convenient, nutritious snack.

A comparison table is available in the main article content above, detailing the protein content per serving for the drinks, puddings, yogurts, and rice desserts based on specific product listings.