How Much Sugar Is in a Peach Soju? A Nutritional Breakdown

January 11, 2026 •

3 min read

While many think of soju as a simple spirit, flavored varieties like peach soju can contain substantial added sugar, with some bottles potentially having over 30 grams. The exact amount depends heavily on the specific brand and its sweetening methods.

Quick Summary

Peach soju's sugar content varies significantly by brand, with many versions containing multiple teaspoons of sugar per serving due to added sweeteners. The sweetness contributes to higher overall calorie counts compared to traditional soju.

Key Points

High Sugar Content: A 360ml bottle of flavored soju, including peach, can contain over 30 grams of added sugar.
Brand Variation: The exact sugar amount per 100ml differs between brands; Jinro and Chum Churum have varying nutritional profiles.
Zero-Sugar Options: For lower sugar intake, consumers can choose zero-sugar soju alternatives like Jinro Is Back Zero Sugar or Chum Churum Saero.
Caloric Impact: The combined calories from both alcohol and added sugar make flavored soju a calorie-dense drink.
Moderation is Key: Enjoying peach soju in moderation and being aware of its sugar content is important for health-conscious drinkers.
Sweeteners Used: The sweet flavor comes from added sucrose and glucose-fructose syrups, not from natural fruit.

Understanding the Sweetness in Flavored Soju

Flavored soju has gained immense popularity for its fruity and palatable taste, a stark contrast to the harsher flavor of traditional soju. This sweetness, however, is a direct result of adding sugars and syrups during production. Unlike its unflavored counterpart, which is typically a low-calorie, zero-sugar clear spirit, flavored soju is a calorie and carbohydrate-dense beverage. Health-conscious consumers should be aware that the delicious peachy flavor comes with a significant sugary cost.

The Role of Added Sugars in Peach Soju

To achieve its signature sweet taste, flavored soju is infused with ingredients like sucrose, glucose-fructose syrup, and natural or artificial flavorings. This makes it more akin to a cocktail than a traditional spirit. The amount of sugar added differs across brands, so checking the nutritional information is crucial for those monitoring their sugar intake. The alcohol content is also often lower in fruit-flavored soju, which is another factor that makes the drink more approachable for many drinkers.

A Comparison of Peach Soju Sugar Content by Brand

To provide a clearer picture, let's examine the reported nutritional values for some of the most widely available peach soju brands. The sugar content is typically listed per 100ml, so the total amount in a standard 360ml bottle would be significantly higher.

Jinro Peach Soju Sugar Content

Depending on the specific variant and market, the sugar content in Jinro's peach soju can vary. Sources indicate different amounts, ranging from 9.4g to 13g of sugar per 100ml. This means a 360ml bottle could contain anywhere from 33.8g to 46.8g of sugar, which is a considerable amount.

Chum Churum Peach Soju Sugar Content

Another popular brand, Chum Churum, offers a peach soju with a different nutritional profile. Reported values suggest a lower sugar content than some Jinro varieties, around 6g per 100ml. This translates to about 21.6g of sugar in a 360ml bottle. Some other Chum Churum versions have different values, such as one listing 5.6g of sugar per 100ml.

Good Day Peach Soju Sugar Content

Good Day is another brand available on the market, with its peach soju offering a smooth and sweet taste. Nutritional data shows it contains 7.9g of sugar per 100ml, leading to approximately 28.4g of sugar in a 360ml bottle.

Comparison Table: Sugar Content in Peach Soju


Brand	Sugar per 100ml	Sugar per 360ml Bottle (Approx.)
Jinro Peach Soju	9.4g to 13g	33.8g to 46.8g
Chum Churum Peach Soju	5.6g to 6g	20.2g to 21.6g
Good Day Peach Soju	7.9g	28.4g

The Health Considerations of Flavored Soju

When it comes to enjoying flavored soju, it's not just about the sugar but the overall caloric intake. The combination of alcohol and sugar contributes significantly to the total calories. A bottle of flavored soju can pack a similar caloric punch to a standard meal. For example, one source suggests a bottle can total around 400 kcal.

Smart Consumption for Health-Conscious Drinkers

For those who enjoy the taste of peach soju but want to minimize sugar consumption, there are several strategies:

Seek Zero-Sugar Options: Brands like Jinro Is Back and Chum Churum Saero have released zero-sugar soju products that maintain a smooth flavor without the added sweeteners.
Mix with Sugar-Free Beverages: Create a soju cocktail by mixing a small amount of flavored soju with sparkling water or a diet soft drink.
Practice Moderation: Limit the number of bottles consumed and be mindful of your intake. The lower alcohol content of flavored soju can make it deceptively easy to drink.
Balance with Food: Enjoy soju with a balanced meal. The food can help slow the absorption of alcohol and sugar into your system.

Conclusion

The sweetness of peach soju is undeniable, but it comes at the cost of a significant amount of added sugar. While the specific sugar content varies by brand, most popular options contain multiple grams of sugar per serving, substantially increasing the drink's caloric value. For those watching their sugar intake, zero-sugar soju options are a great alternative. Enjoying flavored soju in moderation and being aware of the nutritional information is the best approach for a healthier drinking experience. For more information on different types of soju, consult a reliable resource like the Wikipedia page for Fruit soju.

List of Alternative Soju Options

Jinro Is Back Zero Sugar: A popular zero-sugar alternative to their classic soju.
Chum Churum Saero Zero Sugar: This zero-fructose soju offers a smooth taste without the added sugar.
Original Soju (e.g., Jinro or Chum Churum Fresh): Unflavored versions that are virtually sugar-free.

Frequently Asked Questions

Yes, traditional, unflavored soju typically has zero sugar, whereas the flavored versions are sweetened with added sugars and syrups.

A standard 360ml bottle of flavored soju can contain around 400 kcal, primarily from alcohol and sugar.

The sugar and calorie content is generally similar across different fruit-flavored soju varieties, as they are sweetened in a similar manner.

While both are flavored sojus, nutritional information varies slightly by brand. For example, some Chum Churum versions appear to have less sugar per 100ml than certain Jinro peach soju products.

Yes, several brands have introduced zero-sugar soju products, such as Jinro Is Back Zero Sugar and Chum Churum Saero.

The sweetness comes from added ingredients like sucrose, glucose-fructose syrup, and flavorings to enhance the taste and mask the alcohol.

While moderate consumption of any alcohol has its considerations, flavored soju is high in sugar and calories compared to some other spirits, making it less healthy than unsweetened options.