Tag: Soju nutrition

While many think of soju as a simple spirit, flavored varieties like peach soju can contain substantial added sugar, with some bottles potentially having over 30 grams. The exact amount depends heavily on the specific brand and its sweetening methods.

According to a 2019 Korea Consumer Agency report, a standard 360-milliliter bottle of popular original soju contains approximately 400 calories, with figures for top brands like Chamisul and Chum-churum falling within a tight range of 397 to 408 calories.

With the rise of K-Pop, flavored soju has surged in popularity, but many drinkers are unaware of its nutritional profile. Unlike traditional varieties, the number of carbs in flavored soju can vary significantly depending on the brand and added sweeteners.

Good Day Soju is known for its smooth, clean taste, but its various flavored versions contain differing amounts of sugar. A standard 360ml bottle of fruit-flavored Good Day Soju can contain a significant amount of sugar, contributing to its sweet profile. Understanding the sugar content is key for those monitoring their intake, especially with flavored options becoming more popular.

While standard soju contains a negligible amount of sugar, many consumers perceive zero-sugar soju to be significantly lower in calories than it actually is. The answer to "is there a lot of sugar in soju?" depends heavily on the type, with flavored varieties packing a significantly sweeter punch than their traditional counterparts.

According to a 2023 report, standard soju bottles typically contain between 400 and 600 calories, often exceeding the caloric content of a standard can of beer. This surprising fact challenges the notion that soju is a healthier alcohol and highlights the importance of looking beyond its low ABV when assessing its impact on health.

According to a 2024 report from the Korea Consumer Agency, regular soju contains a negligible amount of sugar, averaging only 0.12 g per 100 ml. This often surprises many, as the beverage is known for its subtly sweet flavor. But with the rise of fruity versions, is soju high in sugar across the board, or does it depend on the type?

According to nutrition data, a 30ml shot of unflavored soju contains roughly 1.4 grams of carbohydrates. The exact carb count depends heavily on the specific brand and whether it's an original or flavored variety, a critical distinction for those monitoring their sugar intake.

According to nutritional data, a standard 1.5 fl oz shot (about 44 ml) of traditional, unflavored soju contains approximately 64-65 calories. This provides a clear benchmark when considering how many calories does soju have per shot, but several factors, including flavorings and alcohol by volume (ABV), can significantly alter the total.

According to nutritional data from the U.S. Alcohol and Tobacco Tax and Trade Bureau (TTB), distilled spirits with low solids, including soju, typically contain zero grams of protein. While a staple of Korean culture, this popular spirit offers no dietary protein, with its caloric content coming entirely from its alcohol and added sugar content.