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How much sugar is in Flying Embers hard kombucha and seltzer?

4 min read

According to the official Flying Embers website, their hard kombuchas and hard seltzers contain zero grams of sugar. This is a standout feature for the brand, achieved through a unique dry fermentation process that consumes all of the sugar used during brewing.

Quick Summary

This article explores how Flying Embers's unique fermentation process results in zero grams of sugar and zero carbs in their hard kombucha and seltzer. It details the science behind their proprietary brewing method, highlights the health-conscious benefits, and compares their nutritional profile to other alcoholic beverages. The guide concludes with a focus on their organic ingredients and unique flavors.

Key Points

  • Zero Sugar: Thanks to a thorough dry fermentation process, Flying Embers hard kombucha and seltzer contain zero grams of sugar.

  • Zero Carbs: In addition to being sugar-free, their core product lines also contain zero carbohydrates.

  • Natural Ingredients: Flavors are derived from organic fruit extracts, adaptogens, and botanicals, not added sugar.

  • Live Probiotics: The brewing process results in live cultures, including beneficial Bacillus Coagulans probiotics.

  • Keto and Vegan Friendly: The absence of sugar and animal products makes Flying Embers suitable for both keto and vegan lifestyles.

  • Adaptogen Enhanced: Many varieties include adaptogen root blends like ginger and turmeric for added functional benefits.

  • Shelf-Stable: The full fermentation ensures the product is shelf-stable and requires no refrigeration.

In This Article

The Science Behind Zero Sugar

Flying Embers achieves its signature zero-sugar and zero-carb profile by employing a two-stage fermentation process known as 'dry fermentation'. First, organic cane sugar is added to black tea to initiate the fermentation, just as in traditional kombucha. The initial fermentation relies on a symbiotic culture of bacteria and yeast, or SCOBY, which consumes the sugar. In the second stage, Flying Embers utilizes a special champagne yeast that is particularly aggressive at consuming all remaining residual sugar. This yeast ensures that by the time the product is finished and canned, all sugar has been fully converted into alcohol, leaving a completely dry, zero-sugar beverage.

What About the Flavor?

One might assume that a beverage with zero sugar would lack flavor or taste artificial, but Flying Embers avoids this by using high-quality, USDA-certified organic ingredients. The flavor profiles come from real fruit essences, adaptogens like ginger and turmeric, and various botanicals. Instead of relying on sugar for taste, the brand leverages these natural ingredients and a proprietary brewing culture to create a complex and balanced flavor profile. This approach appeals to consumers looking for a healthier alternative to sugary cocktails or ciders.

Comparison of Flying Embers with Other Drinks

To understand the appeal of Flying Embers, it's helpful to compare its nutritional content with other popular alcoholic beverages. This table highlights how the brand's commitment to low sugar and carbs sets it apart in the market.

Beverage Type Sugar Content (per 12 oz) Carbohydrate Content (per 12 oz) Key Features
Flying Embers Hard Kombucha 0g 0g Organic ingredients, live probiotics, adaptogens
Standard Hard Seltzer 1-2g 1-2g Generally lower calorie, but can contain artificial sweeteners
Flavored Malt Beverage 20-30g+ 30-40g+ Often high in sugar and calories, artificial flavors and colors
Craft Cider 10-20g+ 15-25g+ Made from fermented apple juice, natural sugars

As the comparison shows, Flying Embers's zero-sugar and zero-carb profile is a significant distinction, positioning it as a particularly health-conscious choice within the alcoholic beverage category.

Flying Embers' Product Range and Nutritional Profiles

While the flagship hard kombucha and seltzer lines contain zero grams of sugar and zero carbs, it's always wise to check the label for specific products. Flying Embers has expanded its portfolio over time, including canned cocktails and other fermented drinks. However, their primary focus remains on producing low-sugar, low-carb options for consumers. For instance, some earlier products or limited releases may have varied profiles, but the core hard kombucha and hard seltzer lines maintain their strict zero-sugar claim. This makes it a consistent option for those following low-sugar or ketogenic diets.

The Role of Probiotics and Adaptogens

Beyond the lack of sugar, Flying Embers emphasizes its use of live probiotics and adaptogens. The fermentation process naturally results in live cultures, including Bacillus Coagulans probiotics, which can contribute to gut health. Additionally, many of their products include adaptogen root blends, such as ginger, turmeric, and ginseng, which are known for their potential health benefits. This combination of zero sugar, live probiotics, and botanicals is a key selling point for the brand, appealing to a wellness-minded demographic. By providing a 'better-for-you' alcohol option, Flying Embers taps into a growing market of consumers who are mindful of their intake without wanting to sacrifice their social beverage choices.

Conclusion: A Conscious Choice for Low-Sugar Lifestyles

In summary, Flying Embers hard kombuchas and hard seltzers are distinctive in the alcoholic beverage market due to their zero-sugar and zero-carb content. This is made possible through a meticulous dry fermentation process that allows the yeast to consume all the sugar. By prioritizing organic ingredients, live probiotics, and adaptogens, the brand offers a healthier, flavorful alternative that aligns with keto-friendly and low-sugar diets. Always check the specific nutritional label for newer or limited-edition products, but for their core offerings, consumers can be confident in the zero-sugar claim.

List of Core Flavor Families

  • Hard Kombucha: Includes flavors like Grapefruit, Black Cherry, and Ginger.
  • Hard Seltzer: Features unique combinations such as Clementine Hibiscus and Watermelon Chili.
  • Botanicals Collection: Highlights floral and fruity notes.
  • Tropical Collection: Focuses on vibrant, exotic fruit flavors with a hint of spice.

How the Fermentation Process Works

  1. Start with Ingredients: Brew organic black tea and add organic cane sugar to create a base.
  2. Initial Fermentation: Introduce a proprietary SCOBY (bacteria and yeast) that begins to consume the sugar.
  3. Secondary Fermentation: Add specialized champagne yeast to consume any residual sugars.
  4. Flavoring & Adaptogens: Infuse the brew with natural fruit extracts and an adaptogen blend.
  5. Final Product: The result is a shelf-stable, zero-sugar beverage with live probiotics.

Frequently Asked Questions

Sugar is essential for the fermentation process. However, Flying Embers uses a dry fermentation method where a proprietary champagne yeast consumes all the sugar, converting it into alcohol and carbonation, leaving none behind in the final product.

While the core lines of hard kombucha and hard seltzer are certified to have zero sugar and zero carbs, it is always recommended to check the nutritional label on newer or specialized products, such as their canned cocktails, as formulations may vary slightly.

No, Flying Embers does not use artificial sweeteners. The brand emphasizes the use of USDA organic ingredients, including real fruit and botanical extracts, to achieve its flavor profile without relying on artificial additions.

Both are zero sugar and zero carb. The hard kombucha is fermented with tea and a SCOBY, resulting in a more complex, fermented tea flavor, while the hard seltzer is fermented purely from cane sugar and fruit extracts for a cleaner, crisper taste.

Yes, with zero carbs and zero sugar, Flying Embers hard kombucha and hard seltzer are an excellent choice for individuals following a ketogenic diet.

Adaptogens are herbal ingredients like ginger, turmeric, and ginseng that are thought to help the body adapt to stress. Flying Embers incorporates them into their brew to provide potential functional benefits and enhance the drink's flavor complexity.

No, Flying Embers is shelf-stable thanks to its dry fermentation process which leaves no sugar for active fermentation after canning. This means it doesn't need to be refrigerated, though serving it chilled is recommended for the best taste.

The flavor in Flying Embers comes from the high-quality organic ingredients and botanical extracts used in the brewing process, including real fruit essences and adaptogen blends. The result is a naturally-derived, nuanced flavor that doesn't depend on residual sweetness.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.