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How much sugar is in Surfside Lemonade Iced Tea?

3 min read

According to Surfside's official nutritional information, there are just 2 grams of sugar in Surfside Lemonade Iced Tea, a significant difference from many competing hard teas and canned cocktails. This low-sugar profile, combined with only 100 calories per 12-ounce can, makes it a popular choice for health-conscious consumers.

Quick Summary

Surfside Lemonade Iced Tea contains only 2 grams of sugar and 100 calories per 12oz can. It is a non-carbonated, ready-to-drink vodka cocktail with 4.5% ABV, offering a clean and light alternative to traditional sweetened alcoholic beverages.

Key Points

  • Low Sugar Content: Surfside Lemonade Iced Tea contains only 2 grams of sugar per 12-ounce can.

  • Low Calorie: Each can has a low calorie count of just 100, making it a health-conscious option.

  • Non-Carbonated: The beverage is bubble-free, providing a smooth drinking experience without the bloat of carbonated drinks.

  • Made with Real Ingredients: The cocktail is made with real brewed tea and Stateside Vodka, focusing on flavor over added sugar.

  • Balanced Flavor Profile: Artificial sweeteners are used to achieve the desired sweetness without adding significant calories or grams of sugar.

  • Gluten-Free: It is certified gluten-free and OU Kosher, accommodating various dietary needs.

  • Higher Sugar Alternatives: The low sugar content of Surfside is a notable advantage compared to many traditional hard lemonades and sweet iced teas.

In This Article

Nutritional Breakdown: Surfside Lemonade Iced Tea

For those mindful of their sugar and calorie intake, the nutritional information for beverages is a primary consideration. The Surfside Iced Tea & Lemonade + Vodka product is crafted to offer a refreshing taste while keeping these numbers in check.

A standard 12-ounce can of Surfside Iced Tea & Lemonade contains the following nutritional values:

  • Calories: 100
  • Sugar: 2g
  • Carbohydrates: 3g
  • Alcohol by Volume (ABV): 4.5%
  • Fat: 0g
  • Protein: 0g

This lean profile is a key selling point for the brand, which markets the drink as a guilt-free option for those who enjoy hard iced tea without the excessive sweetness found in many other brands. It is also non-carbonated, which some drinkers prefer to avoid the bloating effect often associated with sparkling drinks. The product is also gluten-free and OU Kosher certified, broadening its appeal to various dietary needs.

How does Surfside achieve a low-sugar taste?

Unlike many traditional canned cocktails that rely heavily on processed sugars and corn syrups, Surfside focuses on a balanced blend of ingredients. The company uses real brewed tea and natural flavors combined with Stateside Vodka to create its flavor profile. While nutritional labels on some non-alcoholic beverages might indicate higher sugar content, Surfside's hard iced tea uses natural and artificial sweeteners to manage the sweetness without adding bulk calories. This careful formulation ensures a clean, crisp finish that isn't overly sweet, appealing to those who prefer a more subtle flavor. This approach to a low-sugar formula is a growing trend in the alcoholic beverage industry, catering to a more health-conscious consumer base.

Comparison: Surfside vs. High-Sugar Alternatives

To truly understand the advantage of Surfside's low sugar content, it's helpful to compare it against other popular beverage options, including both hard and non-alcoholic drinks. This table illustrates the differences in sugar and calorie counts across various common choices.

Beverage (approx. 12oz) Sugar Content Calorie Count Notes
Surfside Lemonade Iced Tea 2g 100 Hard tea with vodka, non-carbonated
Traditional Hard Lemonade ~30-40g ~250-300 Often malt-based, high in sugar
Sweet Bottled Iced Tea ~25-45g ~150-200 Non-alcoholic, often sweetened with high-fructose corn syrup
Standard Canned Margarita ~20-30g ~200-250 Pre-mixed cocktail, can be very sweet
Light Hard Seltzer ~0-2g ~90-110 Very low sugar, but carbonated and often less flavor

As the table shows, Surfside positions itself as a low-sugar alternative that offers a more complex flavor profile than most hard seltzers, but with significantly less sugar and fewer calories than many traditional hard teas and cocktails.

A Deeper Look into the Ingredients

The ingredients in Surfside Iced Tea & Lemonade + Vodka are deliberately chosen to maintain its clean, low-sugar composition. The base is premium Stateside Vodka, which contributes to a smooth finish without the typical syrupy texture. The tea is brewed rather than flavored, providing an authentic taste that doesn't need to be masked by excessive sweeteners. The lemonade component uses natural flavors and artificial sweetener to deliver the classic sweet-tart balance while keeping the sugar content low. This combination allows Surfside to achieve a full-bodied flavor without resorting to high sugar levels, a feature that distinguishes it from other ready-to-drink options.

Conclusion: The Appeal of a Low-Sugar Hard Tea

The appeal of Surfside Lemonade Iced Tea lies in its ability to provide the familiar and refreshing taste of an iced tea and lemonade mix with the added benefit of a low-sugar and low-calorie profile. For consumers seeking a lighter, non-carbonated alternative to overly sweet hard ciders or high-sugar bottled teas, Surfside presents a compelling option. The brand's commitment to a simple, quality ingredient list, combined with Stateside Vodka, offers a satisfying beverage experience without the guilt of high sugar intake.

Interested in exploring their full range of flavors and other nutritional information? You can visit the official Surfside website for more information on all their products.

Frequently Asked Questions

Surfside Lemonade Iced Tea contains a combination of natural flavors and artificial sweeteners to achieve its flavor profile while keeping the sugar count at just 2 grams per can.

Each 12-ounce can of Surfside Lemonade Iced Tea has only 100 calories.

No, Surfside is not a hard seltzer. It is a ready-to-drink hard iced tea and lemonade mix made with premium vodka. It is non-carbonated, unlike a seltzer.

Surfside Lemonade Iced Tea has an alcohol by volume (ABV) of 4.5%.

Official nutritional information can typically be found on the Surfside website, or through nutritional databases that list details provided by the manufacturer.

Yes, all varieties of Surfside iced teas and lemonades are certified gluten-free.

Yes, Surfside is proudly made with real brewed iced tea and Stateside Vodka to ensure an authentic taste.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.