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Is Caprylic Capric Triglyceride the Same as Coconut Oil?

4 min read

Over 50 years ago, caprylic capric triglyceride was developed for medical and cosmetic uses. This highly processed oil is not the same as raw coconut oil, despite a common misconception, though both are derived from the same source. The key differences lie in their molecular composition, stability, and skin-friendliness.

Quick Summary

Caprylic capric triglyceride is a purified, stable medium-chain fatty acid derived from coconut oil, while coconut oil is the raw, unprocessed oil containing a wide range of fatty acids. CCT is lightweight, non-comedogenic, and used in skincare, whereas coconut oil is heavier and can clog pores.

Key Points

  • Not the same: Caprylic capric triglyceride is a refined ester derived from coconut oil, but it is not the same as the raw, unprocessed oil.

  • Different Composition: CCT contains only specific medium-chain fatty acids (C8 and C10), whereas coconut oil is a complex mix of many different fatty acids, including a high percentage of lauric acid (C12).

  • Skincare Differences: CCT is lightweight and non-comedogenic (won't clog pores), making it ideal for cosmetics, while coconut oil is heavier and can be highly comedogenic.

  • Enhanced Stability: CCT is much more stable and resistant to oxidation than raw coconut oil, giving skincare products a longer shelf life.

  • Production Process: CCT is produced through a chemical process of hydrolysis and re-esterification, isolating and recombining specific fatty acids, making it a manufactured ingredient rather than a simple natural extract.

  • Best Use Cases: CCT is an effective emollient and carrier for skincare, while coconut oil is better suited for cooking or for very dry areas of the body, away from the face.

In This Article

The Fundamental Distinction: Raw vs. Refined

While both caprylic capric triglyceride (CCT) and coconut oil are ultimately sourced from coconuts, they are fundamentally different substances due to their processing. Think of coconut oil as the whole fruit and CCT as a highly refined extract. Raw, virgin coconut oil is a complex mixture of various fatty acids, including lauric acid, myristic acid, and a smaller percentage of caprylic and capric acids. This natural composition is what gives it a distinct coconut scent and a solid state at room temperature. The lauric acid, in particular, is what makes coconut oil potentially comedogenic, meaning it can clog pores for some skin types.

Caprylic capric triglyceride, on the other hand, is a specific, laboratory-created molecule. The manufacturing process involves first hydrolyzing the coconut oil to separate the fatty acids from the glycerol backbone. Next, specific medium-chain fatty acids, caprylic (C8) and capric (C10), are isolated through a process called fractional distillation. Finally, these selected fatty acids are re-esterified with a glycerin compound to create the highly purified, stable, and liquid CCT. This meticulous process removes the impurities and longer-chain fatty acids found in raw coconut oil, leaving a product with distinct and desirable characteristics.

Comparing Composition, Benefits, and Uses

Feature Caprylic Capric Triglyceride (CCT) Coconut Oil (Raw/Virgin)
Composition Refined ester of C8 (caprylic) and C10 (capric) fatty acids bonded to a glycerin backbone. A complex mix of fatty acids, predominantly lauric acid (C12), with smaller amounts of caprylic and capric acids.
Texture Lightweight, silky, and non-greasy liquid. Heavier, and can feel greasy on the skin. Solid below 77°F (25°C).
Comedogenicity Non-comedogenic (does not clog pores), making it suitable for all skin types, including acne-prone. Highly comedogenic, can clog pores and worsen acne for some individuals.
Skin Benefits Acts as an excellent emollient, moisturizing agent, and antioxidant. Strengthens the skin barrier and improves the spreadability of products. Excellent moisturizer for very dry skin. Possesses some antimicrobial properties due to lauric acid.
Stability & Shelf Life Highly stable and resistant to oxidation, leading to a long shelf life for products. Prone to rancidity and has a shorter shelf life than CCT.
Primary Use Cosmetics and skincare formulations for its light texture, stability, and compatibility. Cooking, baking, and limited topical use for very dry skin due to its potential to clog pores.

Why CCT is Favored in Skincare

The refined nature of caprylic capric triglyceride is precisely why it is so highly valued in the cosmetic industry. Its low molecular weight and specific composition of C8 and C10 fatty acids make it an incredibly effective and versatile ingredient. It functions as a superb emollient, locking in moisture and creating a protective, invisible barrier on the skin's surface without the heavy, greasy feel of raw coconut oil. This makes it a preferred choice for a vast range of products, from lightweight serums and moisturizers to sunscreens and makeup.

Furthermore, CCT acts as a dispersing agent, ensuring that pigments, active ingredients, and other components in a formula remain evenly mixed and stable. Its antioxidant properties also contribute to a longer shelf life for products. For individuals with sensitive or acne-prone skin, CCT is a far safer bet, as it is non-irritating and non-comedogenic. The risk of an allergic reaction is also much lower compared to unprocessed coconut oil.

Distinguishing CCT from Fractionated Coconut Oil

It is also important to differentiate caprylic capric triglyceride from fractionated coconut oil. While the terms are sometimes used interchangeably, they are not the same. Fractionated coconut oil is made by simply heating coconut oil and removing the longer-chain fatty acids, leaving a liquid oil at room temperature. However, it still contains a broader mix of medium-chain fatty acids than CCT, which is specifically manufactured to contain only the C8 and C10 triglycerides. This makes CCT a purer, more standardized ingredient ideal for precise cosmetic formulations, while fractionated coconut oil is a simpler distillation product.

The Final Word on Formulation

In conclusion, while caprylic capric triglyceride is derived from coconut oil, the two are distinct products with different properties and uses. Coconut oil is a raw, naturally complex oil best suited for cooking or for individuals with very dry skin who are not prone to breakouts. CCT is a refined, lightweight, and stable ingredient that offers superior performance and a low risk of irritation, making it a staple in modern skincare and cosmetic formulations. Understanding this distinction allows consumers to make informed choices about the products they use. The purity and stability of CCT, created through controlled esterification, provide formulators with a reliable, high-performance emollient. For more on the benefits of these oils, you can consult cosmetic industry resources like the Cosmetic Ingredient Review or specific manufacturer data sheets.

Conclusion

Ultimately, the similarity between caprylic capric triglyceride and coconut oil ends with their origin. The intensive process of hydrolysis and esterification transforms coconut oil's raw fatty acids into a refined, lightweight, and non-comedogenic emollient. This makes CCT a far more suitable ingredient for cosmetic and skincare products, especially for those with sensitive or acne-prone skin. Coconut oil, in its unrefined state, remains a useful culinary and moisturizing oil, but its high comedogenic rating makes it less desirable for facial applications. When choosing a product, knowing this key difference ensures you select the right ingredient for your specific needs, prioritizing skin health and product performance.

Frequently Asked Questions

Yes and no. While caprylic capric triglyceride is derived from natural sources like coconut oil or palm kernel oil, it is not found in nature in its final form. It is a manufactured, highly processed ingredient created by isolating and combining specific fatty acids.

No, caprylic capric triglyceride is non-comedogenic. Its lightweight, refined molecular structure ensures it does not clog pores, making it suitable for all skin types, including sensitive and acne-prone skin.

It is not recommended, especially for facial use. Raw coconut oil is heavier and highly comedogenic, meaning it can clog pores and potentially lead to breakouts. CCT is a purified, non-comedogenic alternative specifically formulated for skincare.

No, CCT is not the same as fractionated coconut oil. While both are processed versions of coconut oil, CCT is a more refined and controlled ester made specifically from caprylic (C8) and capric (C10) fatty acids. Fractionated coconut oil is a simpler distillation that still contains a broader range of fatty acids.

CCT serves as an excellent emollient, dispersing agent, and antioxidant in skincare. It helps to moisturize and soften the skin by creating a protective barrier that resists moisture loss, all while providing a lightweight, silky feel.

The refining process that creates CCT removes the impurities and reactive compounds found in raw coconut oil. This results in a highly saturated and stable oil that is resistant to oxidation and rancidity, giving it an extended shelf life.

While CCT can sometimes be used in food-grade applications, particularly in MCT oils for dietary supplements, it is not typically used for cooking like standard coconut oil. Coconut oil has a higher smoke point and is better suited for high-heat cooking.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.