Is Field of Greens Better Than Balance of Nature? A Detailed Nutritional Comparison

October 5, 2025 •

4 min read

According to the CDC, only one in ten American adults eats the recommended daily amount of fruits and vegetables. For those seeking to bridge this nutritional gap, supplements like Field of Greens and Balance of Nature are popular choices. But the crucial question remains: is field of greens better than balance of nature? This article explores the differences to help you decide.

Quick Summary

A comparison of Field of Greens (a powder supplement with a comprehensive, USDA organic formula) and Balance of Nature (a capsule supplement with a problematic regulatory history), examining their ingredients, cost, and company reputation to determine which is the superior option for supplementing nutrition.

Key Points

Regulatory Compliance: Balance of Nature has faced serious FDA action and lawsuits for unproven claims, while Field of Greens has a cleaner regulatory record.
Ingredient Transparency: Field of Greens is USDA Certified Organic and details its multi-blend formula, while Balance of Nature has been criticized for vague claims and removing fiber.
Gut Health Support: Field of Greens includes probiotics and prebiotics for digestion, a feature largely absent in Balance of Nature's capsules.
Cost: Balance of Nature is significantly more expensive per serving and has a problematic subscription service, making Field of Greens generally more cost-effective.
Format and Taste: Field of Greens is a mixable powder with various flavors, often preferred for taste, while Balance of Nature's capsules have been described as off-putting by some users.
Whole Foods First: Neither supplement is a replacement for a healthy, balanced diet rich in whole fruits and vegetables.

Comparing Two Popular Nutritional Supplements

In the ever-expanding market of health and wellness, fruit and vegetable supplements have carved out a significant niche, promising to deliver the concentrated nutrition of whole foods in a convenient format. Among the most recognized names are Balance of Nature and Field of Greens. While they share a similar goal, their approach, product quality, cost, and reliability differ significantly. A deeper dive into their formulations, safety standards, and market history is essential to determine which, if either, is the right choice for your nutritional diet.

Balance of Nature: A History of Legal and Quality Issues

Balance of Nature is a dietary supplement system consisting of separate "Fruits" and "Veggies" capsules, along with an optional Fiber & Spice blend. The product relies on freeze-dried and powdered whole fruits and vegetables, containing 16 fruits and 15 vegetables in their primary blends.

However, the company's reputation has been seriously tarnished by a history of legal and regulatory problems:

FDA Action: In November 2023, the U.S. Food and Drug Administration (FDA) issued a permanent injunction against the company and its manufacturers. This followed a 2019 warning letter citing the company for marketing its products as unapproved and misbranded drugs, with claims it could cure or treat diseases. The injunction prohibits the company from manufacturing and selling products until they can prove compliance with FDA regulations.
False Advertising Lawsuits: A California multi-county task force secured a $1.1 million settlement against Balance of Nature in 2023 for making unsubstantiated claims and illegally enrolling customers in a subscription program. The company was forced to pay restitution to consumers.
Subscription Issues: Numerous customer complaints and reviews detail frustrations with the company's automatic renewal program and difficulties canceling subscriptions.
Nutritional Claims: Criticisms have also been levied against the brand's claims of nutritional equivalency to whole foods, with critics pointing out that the freeze-drying process removes valuable fiber.

Field of Greens: Focused Formula and Stronger Credentials

In contrast, BrickHouse Nutrition's Field of Greens presents itself as a more reliable and transparent option. It is a USDA-certified organic superfood powder, emphasizing a blend of real, whole fruits and vegetables rather than just extracts. The formula includes multiple purpose-driven blends:

Organic Greens Blend: Contains a variety of nutrient-dense greens like spinach, kale, and barley grass, along with superfoods spirulina and chlorella.
Organic Antioxidant Reds Blend: Features a mix of berry powders like cranberry, blueberry, and pomegranate, rich in anthocyanins.
Organic Metabolic Blend: Includes herbs such as turmeric, ginger, and green tea to support metabolism and digestion.
Prebiotics and Probiotics: Contains prebiotic fiber (inulin) and probiotics to support gut health.

Field of Greens is a powder, offering more variety in flavors compared to Balance of Nature's capsules. Reviews often highlight its more palatable taste. While it has not faced the severe regulatory issues of its competitor, it's worth noting that some reviews raise concerns about a lack of independent third-party testing disclosed on its website.

Comparison Table: Field of Greens vs. Balance of Nature


Feature	Field of Greens	Balance of Nature
Format	Powder	Capsules (Fruits & Veggies)
Ingredients	Organic greens, reds, metabolic blend, pre/probiotics.	31 freeze-dried fruits and vegetables.
Key Blends	Organic Greens, Organic Antioxidant Reds, Organic Metabolic.	Fruits, Veggies, Fiber & Spice (sold separately).
Price	Generally perceived as expensive, but often lower than BoN.	Very expensive, with separate pricing for Fruits, Veggies, and Fiber & Spice.
Certification	USDA Certified Organic.	No mention of USDA organic certification.
Taste	Often praised as more palatable with various flavor options.	Described as off-putting by some users.
Regulatory Issues	Relatively clean regulatory record, no known FDA injunctions.	Issued FDA warning, permanent injunction, and settled multiple lawsuits for false claims.
Company Reputation	Stronger, more transparent brand reputation.	Poor reputation due to legal issues, misleading claims, and subscription complaints.
Gut Health	Includes prebiotics and probiotics for targeted gut health support.	Does not include probiotics; fiber removed during processing.

How to Make an Informed Choice

Deciding between these two supplements requires careful consideration beyond simple product claims. While Field of Greens offers a more complete and transparent formula from a brand with fewer issues, it still carries a hefty price tag. Balance of Nature, despite its ubiquity, operates under a cloud of regulatory and legal problems that should give any consumer serious pause.

Ultimately, a whole-foods diet rich in fruits and vegetables is the gold standard for nutrition. Supplements can provide an added boost, but they are not a replacement. For a more comprehensive overview of supplement standards and best practices, visit the NIH Office of Dietary Supplements for reliable information about ingredients and safety. [https://ods.od.nih.gov/factsheets/list-VitaminsMinerals/]

Before adding any new supplement to your diet, especially if you have pre-existing health conditions or are taking medication, it is crucial to consult with a healthcare professional. They can provide personalized advice based on your specific needs and health profile, helping you avoid potential interactions and ensure you choose a product that is safe and effective for you.

Conclusion

When weighing Field of Greens against Balance of Nature, the evidence points toward Field of Greens as the superior and more reliable choice. Its USDA organic formula, inclusion of gut-friendly ingredients, and better company reputation offer greater assurance of product quality and integrity. In contrast, Balance of Nature's troubling history with the FDA and its questionable business practices make it a highly risky and expensive investment. For consumers prioritizing transparency, a comprehensive blend, and a trustworthy brand, Field of Greens is the clear winner. However, for all, the first and best nutritional choice will always be a well-balanced diet of fresh produce, with supplements serving only as a supporting measure.

Frequently Asked Questions

The FDA issued a permanent injunction against Balance of Nature in 2023, prohibiting manufacturing and sales until the company meets regulatory requirements. This, combined with past lawsuits, raises serious safety and quality control concerns, and consulting a healthcare provider before using this product is essential.

Field of Greens offers a comprehensive USDA organic powder blend that includes greens, reds, metabolic herbs, and pre/probiotics. Balance of Nature consists of separate capsules containing freeze-dried fruit and vegetable powders, but notably lacks the probiotics and added fiber found in Field of Greens.

While both are considered premium-priced, Balance of Nature is typically more expensive per serving. Field of Greens is often available at a lower cost, especially through subscriptions or bulk purchases.

Yes, Field of Greens includes a blend of prebiotics and probiotics designed to support a healthy gut microbiome and aid in digestion.

Field of Greens is generally preferred for taste, offering several flavors like Wildberry and Lemon Lime. As capsules, Balance of Nature lacks flavor, and some customers find the powders inside to have an off-putting smell or taste.

No, health professionals agree that supplements are not a replacement for a balanced diet of whole fruits and vegetables. Supplements can help bridge nutritional gaps, but they lack the fiber and other synergistic compounds found in fresh produce.

Yes, numerous customer complaints and reports highlight significant difficulties in canceling Balance of Nature's automatic renewal program and issues with their customer service.