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Is it healthy to drink someone else's breast milk?

4 min read

According to a study published in the journal Pediatrics, 74% of breast milk samples purchased online were contaminated with high levels of bacteria. The practice of drinking someone else's breast milk, whether for infant or adult consumption, carries serious health risks that far outweigh any perceived benefits, especially when sourced informally.

Quick Summary

An analysis of the significant health risks associated with consuming donor breast milk from unregulated sources, detailing the dangers of bacterial and viral contamination, improper storage, and potential disease transmission. It clarifies the differences between informal milk sharing and the safe, regulated processes of accredited milk banks.

Key Points

  • Unregulated Sharing is Risky: Obtaining breast milk through informal online platforms or direct peer-to-peer sharing exposes recipients to significant, unverified health risks.

  • Pathogen Transmission is a Major Concern: Breast milk can transmit harmful bacteria (e.g., Salmonella) and viruses (e.g., HIV, Hepatitis) if not properly screened and pasteurized.

  • Regulated Milk Banks Are the Only Safe Source: Accredited milk banks follow strict protocols, including extensive donor screening and pasteurization, to ensure donor milk is safe for medically fragile infants.

  • Adult Health Benefits are Not Proven: There is no scientific evidence to support the use of human breast milk as a health elixir or for muscle building in adults; perceived benefits are speculative and risks are real.

  • Alternative and Safer Options Exist: For infants, formula is a safe alternative to unpasteurized donor milk. For adults, proven nutritional supplements are far safer and more effective than seeking out human breast milk.

In This Article

Understanding the Risks of Unpasteurized Donor Milk

While human breast milk offers unparalleled nutritional and immunological benefits for an infant, consuming it from a source other than an accredited milk bank is exceptionally risky. Breast milk is a bodily fluid, and if not handled with rigorous safety protocols, it can transmit infectious diseases and dangerous contaminants. The potential harms apply to both infants and adults who might seek out donor milk through informal channels like online forums or social media.

The Danger of Viral and Bacterial Contamination

Informally shared or purchased breast milk is not screened or pasteurized, leaving it susceptible to contamination from various pathogens. The Centers for Disease Control and Prevention (CDC) and Food and Drug Administration (FDA) caution against this practice due to serious health threats.

  • Harmful Bacteria: Milk can become contaminated with bacteria from improper collection, storage, or transport. Studies have found that high levels of bacteria, including Staphylococcus and Salmonella, are common in milk acquired from the internet. For infants, especially premature or immunocompromised babies, this can lead to serious gastrointestinal illness or potentially life-threatening infections.
  • Transmissible Viruses: Diseases such as Human Immunodeficiency Virus (HIV), Hepatitis B and C, and Cytomegalovirus (CMV) can all be transmitted through breast milk. A donor may be an asymptomatic carrier and unknowingly pass on a severe illness.
  • Other Contaminants: The donor's lifestyle choices can also affect their milk. Drugs, alcohol, nicotine, and certain medications and herbs can be transferred to the milk and subsequently ingested by the recipient.

The Misconception of Adult Health Benefits

Some adults, particularly bodybuilders and those seeking wellness remedies, have been drawn to the idea of consuming human breast milk, falsely promoting it as a 'superfood'. However, there is no scientific evidence to support these claims, and the practice is fraught with danger. Adults have much higher stomach acidity than infants, which breaks down many of the protective immune factors in breast milk. Furthermore, most adults lack the enzyme lactase needed to properly digest the high lactose content of breast milk, potentially causing digestive issues.

The Role of Regulated Milk Banks

In stark contrast to informal sharing, accredited human milk banks follow rigorous safety protocols to ensure the milk is safe for vulnerable infants. The process involves extensive donor screening, controlled processing, and quality assurance testing.

Milk Bank Screening Process:

  • Thorough health history and lifestyle surveys for all potential donors.
  • Mandatory blood testing for infectious diseases like HIV and hepatitis.
  • Regular re-screening for ongoing donors.

Processing and Testing:

  • Pasteurization of the milk to eliminate bacteria and viruses.
  • Testing of each batch post-pasteurization to confirm it is bacteria-free.
  • Pooling milk from multiple donors to standardize nutritional content.

Table: Informal vs. Accredited Milk Sharing

Feature Informal Milk Sharing (Unregulated) Accredited Milk Bank (Regulated)
Donor Screening Minimal or non-existent; relies on trust Rigorous medical and blood testing
Pasteurization None, increasing disease risk Required heat treatment to kill pathogens
Contamination Risk High risk from bacteria, viruses, and drugs Very low risk due to strict processing and testing
Milk Content Unverified; risk of dilution or additives Tested and standardized for nutritional consistency
Recipient Priority Varies widely; often sold online Prioritized for premature and sick infants

Potential for Tampering and Unintended Consequences

Beyond the risks of natural contamination and disease, informally sourced breast milk may also be deliberately tampered with. Studies have shown that milk sold over the internet has been diluted with other substances, including cow's milk, to increase volume. This poses a serious threat to infants with allergies or intolerances to foreign proteins. For adults seeking breast milk for perceived health benefits, there are safer, more effective, and readily available alternatives. The supposed gains in muscle mass from human milk are unsubstantiated, and other protein sources offer far greater and more predictable nutritional value without the associated health risks.

Conclusion: Prioritizing Safety in Donor Milk Consumption

In conclusion, while the benefits of a mother's own breast milk for her infant are undeniable, the act of consuming breast milk from an unverified donor is a dangerous gamble. The risks of pathogen transmission, contamination, and undisclosed contaminants are significant for both infants and adults. Health authorities strongly advise against informal milk sharing, and recommend formula as a safer alternative for healthy infants if the mother's own milk is unavailable. For fragile or high-risk infants requiring donor milk, the only safe option is through an accredited human milk bank, where comprehensive screening and pasteurization procedures eliminate these risks. Adults considering breast milk for health reasons should explore proven nutritional strategies and avoid this unregulated market entirely. The risks simply do not justify the perceived, but unproven, benefits.

The Outbound Link

For more information on the guidelines and safety standards for donor milk, consult the Human Milk Banking Association of North America (HMBANA).

Frequently Asked Questions

Yes, but only if it comes from an accredited human milk bank. These organizations follow stringent screening and pasteurization processes to eliminate health risks. Consuming informally shared or purchased breast milk is never recommended due to the high risk of contamination and disease transmission.

The risks include bacterial contamination from improper handling or storage, as well as the transmission of infectious diseases like HIV, Hepatitis, and CMV. The milk may also contain traces of drugs, alcohol, or other medications taken by the donor.

No. There is no reliable scientific evidence to support any purported health benefits for adults, such as improved immunity or muscle gain. A healthy adult's digestive system also breaks down many of the beneficial components meant for an infant.

Even if you trust the source, informal milk sharing bypasses critical safety checks. The donor is not medically screened, and the milk is not pasteurized or tested for pathogens. Improper storage during transport can also lead to bacterial growth, making it unsafe for consumption.

Milk banks are non-profit organizations that screen donors, process, and pasteurize donated breast milk for safety. Their milk is prioritized for medically fragile infants, such as premature babies in the NICU, who need the immunological benefits of human milk.

While pasteurization, especially Holder pasteurization, can reduce some of the active immune components, it still retains significant nutritional value and protective properties. For high-risk infants, the safety gained from pasteurization far outweighs this minimal reduction.

If you are in a committed relationship and aware of each other's health status, the risk of disease transmission is lower than with an unknown donor. However, health experts still advise caution, especially if the recipient is immunocompromised. It is a personal choice, but it is important to be aware of any potential transmission risks of STIs or other illnesses.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.