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Is Milky Way white chocolate gluten free? The answer for celiacs

2 min read

The popular white chocolate bar known as the 'Milkybar' is explicitly labeled by Nestlé UK with a 'may contain gluten' warning, making it unsuitable for celiacs. This is important for those asking, 'Is Milky Way white chocolate gluten free?' as confusion exists between the Mars-produced Milky Way and Nestlé's Milkybar.

Quick Summary

Mars does not make a white chocolate Milky Way bar. The Nestlé Milkybar white chocolate is not a safe gluten-free option due to a 'may contain gluten' warning.

Key Points

  • Product Confusion: The Mars brand 'Milky Way' does not make a white chocolate bar; that product is the Nestlé 'Milkybar', which is distinct.

  • Milkybar is Not Safe: Nestlé’s white chocolate Milkybar includes a 'may contain gluten' warning due to manufacturing risks and is unsafe for those with celiac disease.

  • Original Milky Way Contains Gluten: The standard milk chocolate Milky Way bar contains barley malt extract and is not a gluten-free product.

  • Milky Way Midnight is Uncertified: The dark chocolate Milky Way Midnight contains no gluten ingredients, but isn't officially certified gluten-free due to potential cross-contamination risks.

  • Always Read the Label: Consumers should always check the ingredients and allergen warnings, as formulations and manufacturing practices can change at any time.

  • Celiac Risk: Because of the high risk of cross-contamination, individuals with celiac disease should avoid non-certified products, even if they have no gluten ingredients.

In This Article

No, Milky Way does not make a white chocolate bar, but beware of the similar-sounding 'Milkybar'

There is a common confusion between the Milky Way candy bar produced by Mars and the Milkybar white chocolate sold by Nestlé, primarily in the UK and other international markets. This distinction is critical for anyone following a gluten-free diet, as both brands have different gluten statuses.

The Mars Milky Way and its Gluten Status

Mars, Inc. produces several varieties of the Milky Way bar, none of which are white chocolate. The two main varieties are the original and the Midnight dark chocolate bar. The Original Milky Way Bar contains barley malt extract, making it unsafe for a gluten-free diet. The Milky Way Midnight Bar does not list gluten ingredients but is not certified gluten-free by Mars due to the risk of cross-contamination.

The Nestlé Milkybar (White Chocolate)

The product often mistaken for a white chocolate Milky Way is the Nestlé Milkybar. This white chocolate bar is not a safe gluten-free option as Nestlé UK explicitly states it may contain gluten. This is due to potential cross-contamination during manufacturing.

Comparison of Gluten Status: Milky Way vs. Milkybar

Product Manufacturer Contains Gluten Ingredients? Certified Gluten-Free? Celiac Safe?
Milky Way (Original) Mars Yes (Barley Malt) No No
Milky Way Midnight Mars No No (Risk of Cross-Contamination) Not recommended for strict celiacs
Milkybar (White Choc) Nestlé No (White Chocolate Pure) No (Explicit "May Contain Gluten" Warning) No

What About Other Candies?

Reading labels is crucial for finding safe gluten-free candy. Look for a 'Certified Gluten-Free' logo for assurance of less than 20 ppm gluten. Always check ingredient lists for wheat, barley, rye, or malt. Be aware that seasonal or differently sized products might have different ingredients.

Some popular candies often considered safe (check labels for current status and varieties) include standard size Snickers and 3 Musketeers bars, standard M&M’s varieties, Starburst, and York Peppermint Patties.

The Importance of Understanding Cross-Contamination

For individuals with celiac disease, even trace amounts of gluten are problematic. Products without gluten ingredients but not certified gluten-free carry a risk of cross-contamination from shared manufacturing equipment. This is why Mars does not label the Midnight bar as gluten-free, and Nestlé includes a warning on Milkybar.

Conclusion

To clarify, Mars does not produce a white chocolate Milky Way. The product often referred to as such is the Nestlé Milkybar, which is not safe for a gluten-free diet due to a 'may contain gluten' warning. The original Milky Way contains barley malt extract and is not gluten-free. While Milky Way Midnight has no gluten ingredients, it's not certified gluten-free and carries a cross-contamination risk. Those on a gluten-free diet should always check labels for certification and allergen warnings.

For more information on finding safe candy options on a gluten-free diet, consult resources like Beyond Celiac.

Frequently Asked Questions

No, the original Milky Way chocolate bar is not gluten-free. It contains barley malt extract, which is derived from a gluten-containing grain and is unsafe for a gluten-free diet.

The Milky Way Midnight dark chocolate bar does not contain gluten ingredients according to its label, but Mars does not certify it as gluten-free. Therefore, there is a risk of cross-contamination for celiacs.

This is a common point of confusion. Mars produces the Milky Way, while Nestlé produces the white chocolate Milkybar, particularly known in the UK and other countries. The names are similar but the brands and products are different.

No, it is not safe. The Nestlé Milkybar explicitly carries a 'may contain gluten' warning, indicating that it is at risk of cross-contamination and is not a safe choice for those with gluten sensitivities or celiac disease.

Barley malt extract is an ingredient derived from barley, a grain that naturally contains gluten. It is a key ingredient that makes the original Milky Way bar unsafe for a gluten-free diet.

Some standard options like Snickers, certain M&M's (not crispy or pretzel), and York Peppermint Patties are often considered safe, but always check the label for certification and ingredient updates.

A 'may contain gluten' warning is a voluntary advisory from manufacturers indicating that while gluten is not an intentional ingredient, the product is made in a facility that also processes gluten-containing foods. This poses a risk for individuals with celiac disease.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.