Skip to content

Is Myprotein Weight Gainer Good? An Honest Review and Comparison

4 min read

Struggling to meet your daily calorie goals is a common hurdle for hardgainers, with some users reporting significant weight increases like 5kg in 30 days with a proper diet and gym routine. For many, the question is: is Myprotein weight gainer good for achieving these bulking goals efficiently and affordably?

Quick Summary

An in-depth look at Myprotein's weight gainer, evaluating its effectiveness for muscle and mass gain based on user feedback and nutritional profiles. Examine the pros, cons, and different product options to help determine suitability for your specific fitness journey and budget.

Key Points

  • Effectiveness Depends on Use: For many hardgainers who struggle to get enough calories, Myprotein weight gainer is an effective tool when combined with a proper diet and training.

  • Taste and Mixability Are Mixed: Reviews show high variability in taste and texture depending on the flavor, with common complaints about grittiness and artificial sweetness.

  • Compare Product Tiers: Myprotein offers different gainers like the basic Impact Weight Gainer and the more loaded Advanced Weight Gainer with extra performance ingredients like creatine.

  • It's a Supplement, Not a Meal Replacement: For best results, use the product to supplement a balanced diet, not to replace whole food meals.

  • Oat Flour Contributes Grittiness: The use of oat flour as a complex carb source adds texture, which can lead to grittiness for those expecting a perfectly smooth shake.

  • Budget-Friendly Option: Myprotein is often cited as a more affordable weight gainer, offering a good macronutrient profile for the price.

In This Article

The Core Question: Is Myprotein Weight Gainer Good?

Assessing the quality of Myprotein's weight gainer involves looking beyond a simple 'yes' or 'no.' The answer largely depends on your specific fitness goals, budget, and tolerance for flavor and texture variability. Myprotein offers several weight gainer products, including the popular 'Weight Gainer Blend' and the more comprehensive 'Advanced Weight Gainer.' While many users report positive results in gaining weight and muscle mass, especially those with high metabolisms, common criticisms often revolve around inconsistent taste and poor mixability.

What's in the Blend?

The core formula for Myprotein's gainers typically centers on a macronutrient blend designed for a calorie surplus. For example, the Weight Gainer Blend uses a mix of fast- and slow-digesting protein sources (like whey and milk protein concentrate) alongside carbohydrates from oat flour and maltodextrin. The oat flour is a complex carb source, providing sustained energy, though it can contribute to a gritty texture. Maltodextrin, a simple carb, aids in quicker recovery, especially when taken post-workout. Some versions, like the Advanced Weight Gainer, include additional performance-enhancing ingredients like creatine, glutamine, and a vitamin/mineral blend.

The Mixed Bag of Customer Feedback

User reviews for Myprotein weight gainers are notably polarized. For every user celebrating significant weight and muscle gains, there is another complaining about the product's taste and texture.

Common Positive Feedback:

  • Effective for Weight Gain: Many hardgainers find the high-calorie and nutrient-dense shakes invaluable for hitting their daily intake targets, leading to consistent weight and muscle growth.
  • Value for Money: Compared to more premium brands, Myprotein often offers a more budget-friendly option, especially with frequent sales and discounts.
  • Variety of Flavors: A wide selection of flavors means you can usually find one that works for you, even if certain flavors receive harsh criticism.

Common Negative Feedback:

  • Taste Issues: Some flavors, like certain versions of Chocolate Smooth or Strawberry Cream, are widely disliked, often described as artificial or overly sweet.
  • Poor Mixability: Due to the large serving size and use of oat flour, many users report poor mixability, resulting in a gritty or lumpy shake that is difficult to get down.
  • Packaging Problems: The resealable bags have been a consistent source of frustration for many customers.

Myprotein Weight Gainer Comparison

Myprotein offers different gainer products tailored to varying needs. Here is a simplified comparison of their two popular options.

Feature Impact Weight Gainer Advanced Weight Gainer
Core Purpose Affordable option for boosting calories and macros All-in-one formula for maximizing muscle gain
Calories (per serving) ~388 kcal ~446 kcal
Protein (per serving) ~31g ~36g
Carbs (per serving) ~50g (Oat Flour, Maltodextrin) ~58g (Modified Maize Starch, Oat Flour, Fructose)
Key Added Ingredients N/A Creatine, L-Glutamine, MCT Powder, Flax Seed, Vitamin Blend
Target User Budget-conscious hardgainer Serious lifter seeking maximal performance and recovery

How to Get the Best Results

It is crucial to remember that a weight gainer is a supplement, not a replacement for whole foods. Your training and overall diet are the most important factors for muscle gain. To optimize your experience with a Myprotein gainer:

  1. Prioritize Your Diet: Ensure you are consuming a balanced, high-calorie diet from whole food sources. Use the gainer to fill in the gaps and increase your calorie surplus, not to replace meals entirely.
  2. Optimize Mixing: To combat poor mixability, use a powerful blender instead of a shaker bottle, add liquid before powder, and consider adding ingredients like bananas or nut butter for a smoother texture.
  3. Choose Your Product Wisely: If budget is your main concern, the Impact Weight Gainer is a solid option. For a more complete performance-oriented formula, the Advanced Weight Gainer offers extra ingredients like creatine.
  4. Time Your Intake: Consume your weight gainer post-workout to kickstart muscle recovery and replenish glycogen stores. You can also have it between meals to boost your daily calorie count.

The Final Verdict

So, is Myprotein weight gainer good? For many, yes. It provides an accessible and effective way to increase calorie and macronutrient intake for mass gain, particularly for those with fast metabolisms or high energy needs. The main trade-offs are the potential for subpar taste and mixability, which can be mitigated with different blending techniques or flavor choices. Ultimately, its success hinges on consistent use alongside a solid training regimen and a whole-food diet. The brand's products offer good value, especially when purchased on sale, making them a worthy consideration for those looking to bulk up without breaking the bank.

Conclusion: A Tool, Not a Miracle

Myprotein weight gainers are a practical tool for individuals who struggle to consume enough calories to gain mass. Their effectiveness for muscle growth is supported by a solid macronutrient profile, but be prepared for potential drawbacks related to taste and texture, which are common among many powdered supplements. By understanding the ingredients and managing your expectations, you can make an informed decision on whether a Myprotein weight gainer is the right fit for your fitness journey.

How to Choose the Right Myprotein Gainer

  • For the Budget-Conscious: If you're on a tight budget and simply need extra calories and protein, the Impact Weight Gainer is the most affordable entry point.
  • For the Performance-Driven: If you're an athlete looking for an all-in-one solution with added performance enhancers like creatine, the Advanced Weight Gainer is the superior choice.
  • For Taste Preferences: Consider testing a smaller bag or reading flavor-specific reviews, as the taste quality can vary dramatically between options like Chocolate Smooth and Strawberry Cream.

Tips for Optimal Usage

  • Use a Blender: If you're bothered by grittiness, blend your shake with fruits, nut butter, or oats to create a smoother, more palatable consistency.
  • Adjust Liquid Levels: Experiment with adding more or less water/milk than recommended to find the thickness you prefer.
  • Stay Hydrated: Consuming a high-calorie diet and supplements requires adequate water intake to support digestion and overall health.

Frequently Asked Questions

Yes, when combined with a consistent weight training program and a proper diet, Myprotein weight gainers can help with muscle gain by providing the necessary calories, protein, and carbohydrates to support muscle growth and recovery.

Myprotein is generally considered a budget-friendly option compared to some premium brands. While it offers an effective macronutrient profile, some users find that competitors might have better taste or mixability, though Myprotein's quality is often considered solid for the price point.

The main difference is the formula. The Impact Weight Gainer is a more basic blend of carbs and protein. The Advanced Weight Gainer is a more complete formula that includes extra ingredients like creatine, glutamine, and a vitamin blend to enhance performance and recovery.

Using a powerful blender is highly recommended for a smoother consistency. Many users also suggest blending with whole milk, adding fruits like bananas, or nut butter to improve both the taste and texture of the shake.

Weight gainers are intended to be a supplement to your diet, not a complete replacement for whole food meals. They are best used to increase calorie intake between meals or immediately post-workout.

Some individuals may experience digestive discomfort, especially when starting a new supplement. Starting with a smaller serving size and ensuring adequate hydration can help. Some products with added digestive enzymes might also help.

The unflavored version avoids artificial sweeteners and potential off-tastes associated with certain flavors. While some find the 'oatmeal' like taste and grainy texture unappealing, it is a neutral base for creating your own flavored shakes with natural ingredients.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.