Skip to content

Is Nine Leaf Biscuitroot Edible? A Comprehensive Guide

4 min read

For centuries, Native American tribes across the West have utilized the edible roots of nine leaf biscuitroot (Lomatium triternatum). A long-standing staple food, the plant is still appreciated today for its mildly sweet, starchy root, and aromatic leaves and seeds. However, foragers must exercise extreme caution due to its membership in the Apiaceae family, which also contains deadly poisonous plants.

Quick Summary

Nine leaf biscuitroot (Lomatium triternatum) is an edible plant with a long history of use for its starchy roots, leaves, and flavorful seeds. Safe foraging requires careful identification to avoid dangerous, poisonous relatives in the same plant family. This guide covers how to identify, harvest, prepare, and enjoy this wild edible responsibly.

Key Points

  • Positive Identification is Critical: Never consume wild plants from the carrot family (Apiaceae) unless you are 100% certain of the species, as many poisonous lookalikes exist.

  • Edible Parts: The root, leaves, and seeds of nine leaf biscuitroot (Lomatium triternatum) are all edible.

  • Versatile Preparation: The starchy root can be eaten raw, roasted, or dried and ground into flour.

  • Flavor Profile: The root has a starchy, mildly sweet flavor, while the leaves and seeds are aromatic and used for seasoning.

  • Traditional Medicinal Use: Historically used by Native American tribes for respiratory ailments and as an herbal remedy, though some people may experience a rash.

  • Timing is Key for Harvesting: Harvest the root in the fall or early spring when the plant is dormant for the best flavor and tenderness.

  • Sustainable Foraging: Practice ethical harvesting to ensure the long-term health of wild biscuitroot populations.

In This Article

A Forager's Guide to Nine Leaf Biscuitroot (Lomatium triternatum)

Nine leaf biscuitroot, known scientifically as Lomatium triternatum, is a perennial herb native to the western United States and Canada. This drought-tolerant plant is found in various open habitats, including grasslands, sagebrush steppes, and rocky slopes. The plant’s name is derived from its characteristic leaf structure, which is divided into three segments that are each divided into three smaller linear segments, creating a 'three times ternate' or 'nine-leaf' appearance. The edible root, a historic staple of Native American diets, was often dried and ground into a flour used for baking. This comprehensive guide will detail the safe identification, harvesting, and preparation of nine leaf biscuitroot.

Identifying Nine Leaf Biscuitroot

Precise identification is paramount when foraging for any member of the carrot family (Apiaceae), as it contains highly toxic plants like poison hemlock and water hemlock. Nine leaf biscuitroot has distinct features that set it apart from its dangerous relatives.

Key Identification Features:

  • Flowers: Bright yellow flowers arranged in umbrella-shaped clusters called umbels. They bloom from late spring to early summer.
  • Leaves: Arise from the base of the plant and are deeply divided into narrow, linear segments. The leaves have a delicate, finely-cut appearance.
  • Stems: Leafless flowering stalks rise from the base, topped with the characteristic umbels.
  • Roots: A long, fleshy taproot that can extend several feet deep. The root is dark on the outside and white on the inside.
  • Habitat: Prefers dry, open areas with well-drained soil, often on rocky hillsides and meadows.

Comparison Table: Nine Leaf Biscuitroot vs. Poisonous Lookalikes

To underscore the importance of proper identification, here is a comparison of Lomatium triternatum with some toxic relatives from the Apiaceae family.

Feature Nine Leaf Biscuitroot (Lomatium triternatum) Poison Hemlock (Conium maculatum) Water Hemlock (Cicuta maculata)
Flowers Yellow, in umbrella-like umbels White, in umbrella-like umbels White, in umbrella-like umbels
Leaves Finely dissected into long, narrow segments; appear 'wispy' Finely dissected, but more fern-like; dark green Compound leaves with serrated margins; veins end in the notches between teeth
Stems Leafless flowering stalks; solid Purple-splotched, smooth, hollow stems Smooth, often purple-striped or splotched stems; hollow internally but with horizontal cross-partitions at the base
Roots Single, fleshy taproot; smells mildly sweet Large, white taproot; parsnip-like but with a mousy odor Cluster of fleshy, tuberous roots; produces a yellowish, oily liquid with a distinctive parsnip/musty smell when cut
Caution Edible root and leaves; must be positively identified Extremely toxic, all parts are deadly Extremely toxic, considered North America's most poisonous plant

Harvesting and Preparation

Harvesting the Root: The root is the primary edible part and is best harvested in the fall or early spring when the plant is dormant and the root's starches are concentrated. Use a shovel or digging stick to carefully unearth the deep taproot. Younger roots are generally more tender.

Cleaning and Cooking:

  1. Thoroughly wash the root to remove all dirt.
  2. Peel the thin black outer skin to reveal the white, fibrous interior.
  3. To eat fresh: The root can be eaten raw, similar to a carrot, though it can have a mildly bitter taste and starchy texture.
  4. To roast: Roast the peeled root like a potato or parsnip until tender and caramelized. Roasting often brings out a sweeter flavor.
  5. To make flour: Dry the peeled roots completely before grinding them into a fine, sweet-flavored powder. This flour can be used for making bread or other baked goods.

Leaves and Flowers: The young leaves and flowers can be used as a flavoring agent for soups and stews. They possess a parsley-like or caraway-like aroma and are best harvested in the spring.

Medicinal Properties and Responsible Foraging

Nine leaf biscuitroot has a history of traditional medicinal use among Native American tribes for a variety of ailments, including colds, respiratory issues, and rheumatic joints. The root contains volatile oils believed to have antiviral and antibacterial properties. Modern herbalists still use extracts and tinctures from various Lomatium species, but it is important to note that some individuals may experience a detox rash when first using it.

To ensure sustainability, only harvest in areas with abundant populations and never take all the plants from a single patch. Respect the plant's role in the ecosystem as an important food source for wildlife and a host plant for pollinators. Adhering to ethical harvesting practices ensures the continued health of wild plant populations for future generations.

Conclusion

Is nine leaf biscuitroot edible? The answer is a resounding yes, with a critical caveat: absolute certainty in identification is non-negotiable. Its long history as a food and medicinal plant, particularly among Native American cultures, speaks to its value. The starchy root, flavorful leaves, and aromatic seeds all offer unique culinary opportunities. However, given its dangerous lookalikes within the carrot family, only experienced foragers should attempt to harvest it. For those who can confidently identify Lomatium triternatum, it offers a rewarding and flavorful wild edible experience. For all others, enjoy the native flora from a distance. For further information on safe foraging and plant identification, it is highly recommended to consult local resources and guides like those provided by the Bureau of Land Management, where extensive information on native species like biscuitroot can be found..

Frequently Asked Questions

The primary edible part of nine leaf biscuitroot is the starchy taproot. The young leaves, flowers, and aromatic seeds can also be used for flavoring food.

Yes, nine leaf biscuitroot belongs to the Apiaceae family, which includes extremely poisonous plants like poison hemlock and water hemlock. Misidentification can be fatal.

Nine leaf biscuitroot has yellow flowers and finely dissected leaves, while poison hemlock has white flowers and a smooth, hollow stem with distinctive purple splotches. Crucially, poison hemlock has a mousy odor, while biscuitroot has a milder, sometimes sweet or aromatic smell.

The best time to harvest the root is in the fall or early spring when the plant is dormant. This is when the root is most flavorful and packed with starches.

Historically, nine leaf biscuitroot has been used medicinally by Native American tribes. Some herbalists use extracts for respiratory issues, but some people can experience a detox rash when ingesting it.

The root is described as having a starchy texture, similar to a potato, with a mildly sweet flavor when roasted. Some reports note a slightly bitter taste when raw. The leaves and seeds are aromatic.

The peeled root can be roasted, boiled, or dried and ground into flour for baking. The leaves and flowers can be added to soups and stews for flavor.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.