Is There Caffeine in Starbucks Peppermint Tea?

December 10, 2025 •

3 min read

According to Starbucks' official nutrition information, their peppermint tea, known as Mint Majesty, contains 0 mg of caffeine. This is because it is an herbal tea, a blend of spearmint, peppermint, and lemon verbena, and does not contain any leaves from the traditional tea plant (Camellia sinensis). This makes it an ideal, naturally caffeine-free option for those looking to avoid stimulants.

Quick Summary

Starbucks' peppermint tea, marketed as Mint Majesty Herbal Tea, is entirely caffeine-free as it contains no traditional tea leaves. Its refreshing mint and lemon verbena blend is suitable for any time of day, making it a popular choice for those avoiding caffeine.

Key Points

Caffeine-Free: Starbucks' peppermint tea, known as Mint Majesty, is a naturally caffeine-free herbal tea.
Herbal Blend: It is an herbal infusion made from peppermint leaves, spearmint leaves, and lemon verbena, not from the caffeine-containing Camellia sinensis plant.
Soothing Benefits: Peppermint tea is known for its potential to help with digestion and soothe minor discomfort, making it an excellent choice for a calming beverage.
Customization: For a fully caffeine-free drink, ensure your order, like a custom Honey Citrus Mint Tea, uses only herbal tea bags like Mint Majesty and Peach Tranquility, not the standard green tea.
Safe for Sensitive Individuals: Because it contains no caffeine, it is a safe choice for those who are pregnant, caffeine-sensitive, or prefer not to consume stimulants.
Day or Night Enjoyment: The lack of caffeine makes it suitable for consumption at any time of day, including before bed, without interfering with sleep.

Unpacking Starbucks' Peppermint Tea

Starbucks' peppermint tea, specifically their Teavana Mint Majesty blend, is a popular choice for its crisp, refreshing flavor. Unlike traditional green or black teas, which are made from the leaves of the Camellia sinensis plant and naturally contain caffeine, Mint Majesty is a caffeine-free herbal infusion. This is a crucial distinction for many customers, especially those with caffeine sensitivities, who are pregnant, or who are looking for a calming evening beverage.

The ingredient list for Mint Majesty is simple and natural, typically including peppermint leaves, spearmint leaves, and a touch of lemon verbena for a hint of brightness. It's this simple blend of botanicals that creates the soothing, minty experience without any stimulating effects.

Herbal Tea vs. 'True' Tea

To understand why Starbucks' peppermint tea is caffeine-free, it's helpful to know the difference between herbal teas and 'true' teas. Herbal teas, or tisanes, are infusions made from flowers, leaves, seeds, or roots of plants other than Camellia sinensis. In contrast, 'true' teas like black, green, oolong, and white tea all come from the same plant and naturally contain caffeine. Starbucks' Mint Majesty falls squarely into the herbal tea category.

True Tea Examples: Teavana Royal English Breakfast (contains caffeine), Teavana Green Tea (contains caffeine), Teavana Jade Citrus Mint (contains some caffeine).
Herbal Tea Examples: Teavana Mint Majesty (caffeine-free), Teavana Peach Tranquility (caffeine-free), Teavana Passion Tango (caffeine-free).

Benefits of a Caffeine-Free Choice

Choosing a caffeine-free beverage like Starbucks' peppermint tea can offer several benefits. For starters, it eliminates the possibility of caffeine-related side effects such as jitters, anxiety, and sleep disruption. This makes it an excellent option for a relaxing drink before bed, a soothing beverage for an upset stomach, or simply for staying hydrated throughout the day without the stimulant effect. Peppermint is also known for its potential to help with digestion and relieve tension headaches due to its menthol content.

Comparison of Starbucks Teas

This table outlines the caffeine content of several popular Starbucks tea options to help you make an informed choice.


Tea Type	Caffeine Content (Grande)	Category	Notes
Mint Majesty	0 mg	Herbal	Naturally caffeine-free blend of peppermint, spearmint, and lemon verbena.
Teavana Green Tea	25 mg	True Tea	Green tea base contains natural caffeine.
Teavana Jade Citrus Mint	40 mg	True Tea	Green tea base mixed with spearmint and lemon verbena.
Iced Black Tea	40 mg	True Tea	Black tea base contains natural caffeine.
Teavana Royal English Breakfast Tea	80 mg	True Tea	Black tea base, higher in caffeine.
Matcha Tea Latte	~80 mg	True Tea	Contains matcha powder (whole green tea leaves), high in caffeine.
Chai Tea Latte	~95 mg	True Tea	Chai concentrate contains black tea extract, high in caffeine.
Peach Tranquility	0 mg	Herbal	Caffeine-free herbal blend.
Passion Tango Tea	0 mg	Herbal	Caffeine-free herbal blend.

Customizing Your Caffeine-Free Experience

While the base Mint Majesty is always caffeine-free, some customers enjoy customizing their drinks. For instance, creating a modified Honey Citrus Mint Tea (formerly the 'Medicine Ball') by asking for Mint Majesty instead of the standard green tea ensures a 100% caffeine-free concoction. Other options include adding a touch of honey, a pump of vanilla syrup, or a splash of lemonade to enhance the flavor without compromising its caffeine-free status.

Conclusion: A Calming and Caffeine-Free Choice

For anyone asking, "Is there caffeine in Starbucks peppermint tea?" the clear answer is no. The Mint Majesty Herbal Tea is a naturally caffeine-free option, perfect for any time of day, whether you're seeking a soothing digestive aid or a relaxing evening ritual. Its simple blend of peppermint and spearmint offers a crisp, refreshing taste without the stimulant effects associated with traditional teas. Knowing that this popular choice is free from caffeine allows you to enjoy it with confidence and peace of mind. For more detailed information on ingredients and nutritional facts, customers can refer to the official Starbucks menu online. The key is to remember that herbal infusions are a great way to enjoy warm beverages without any caffeine concerns.

Note: While some versions of peppermint tea exist that combine peppermint with caffeinated teas like green or black tea, Starbucks' standalone Mint Majesty is purely herbal and caffeine-free. This makes it a reliable choice for those specifically avoiding caffeine.

Starbucks' official website is an authoritative source for detailed nutrition information.

Frequently Asked Questions

Starbucks' official peppermint tea is called Mint Majesty Herbal Tea. It is a blend of spearmint, peppermint, and lemon verbena.

Yes, you can. Since Mint Majesty is naturally caffeine-free, it is an ideal choice for a relaxing beverage before bed and will not disrupt your sleep.

The standard Honey Citrus Mint Tea is not caffeine-free because it includes a green tea bag (Jade Citrus Mint). However, you can request to substitute the green tea with a second Mint Majesty bag to make it completely caffeine-free.

The primary difference is the source plant. Herbal tea (tisane) is made from dried herbs, flowers, or fruits and is naturally caffeine-free. Black tea comes from the Camellia sinensis plant and naturally contains caffeine.

Generally, yes. Starbucks' herbal tea options, such as Mint Majesty, Peach Tranquility, and Passion Tango, are all caffeine-free because they are not derived from the tea plant.

Yes, Starbucks peppermint tea (Mint Majesty) is a naturally caffeine-free herbal tea and is considered a safe option for pregnant women who need to limit their caffeine intake. As with any dietary choice during pregnancy, it is wise to consult a doctor.

Besides herbal teas, Starbucks offers other hot, caffeine-free options, including steamers (steamed milk with a flavored syrup), hot chocolate, and caramel apple spice.