What the Manufacturer Says about Maltodextrin in Re-Lyte
According to Redmond Life, the company behind Re-Lyte, flavored varieties of their electrolyte mix do contain trace amounts of non-GMO corn maltodextrin. The key detail is that this ingredient is used specifically as a carrier for the 'natural flavors' present in the flavored products. It is not an intentionally added sweetener or filler in its own right, but a component of the flavoring blend supplied by third-party manufacturers.
For consumers who wish to avoid maltodextrin entirely, Redmond offers two specific alternatives: Unflavored Re-Lyte and Re-Lyte Capsules. Both of these product types are explicitly stated to be completely free of maltodextrin.
The Role of 'Natural Flavors' in Product Formulation
It is common practice in the food and supplement industry for flavor houses to use carrier ingredients like maltodextrin to ensure the consistent taste and performance of powdered natural flavorings. These flavor houses often use proprietary blends, which is why brands like Redmond cannot always share every specific detail of the flavor components. In the case of Re-Lyte, this blended flavor constitutes only a small portion of the overall formula, and the maltodextrin within it is a minimal, trace amount.
Understanding Maltodextrin and Its Effects
Maltodextrin is a white, starchy powder that is typically derived from corn, rice, or potato starch. It is a highly processed ingredient that can cause spikes in blood glucose levels, particularly when consumed in large quantities. It is often used as a thickener, filler, or preservative in many processed foods and drinks.
However, the amount of maltodextrin in flavored Re-Lyte is extremely small, and the manufacturer suggests that it is unlikely to cause a significant blood sugar spike for most people. To support this claim, Redmond has cited a non-scientific test where a keto expert and members of their team used a glucose monitor and found no significant impact on their blood sugar levels from consuming flavored Re-Lyte.
This distinction is crucial. For those with strict dietary requirements, a corn allergy, or heightened sensitivity to blood sugar fluctuations, even trace amounts may be a concern. For the average consumer, the minuscule quantity is likely negligible.
Re-Lyte Products: A Comparison of Maltodextrin Content
To help you make an informed decision, here is a comparison of the different Re-Lyte product options concerning their maltodextrin content.
| Product | Maltodextrin Content | Sweetener | Notable Ingredients |
|---|---|---|---|
| Flavored Re-Lyte Mixes | Contains trace amounts of non-GMO corn maltodextrin. | Stevia leaf extract. | Redmond Real Salt, potassium, magnesium, chloride, calcium, coconut water powder, natural flavors. |
| Unflavored Re-Lyte Mix | Completely maltodextrin-free. | None. | Redmond Real Salt, potassium, magnesium, chloride, calcium, coconut water powder. |
| Re-Lyte Capsules | Completely maltodextrin-free. | None. | Electrolyte blend (capsule form). |
For Those Avoiding Maltodextrin: Your Options
If your goal is to completely avoid maltodextrin, the best course of action is to choose the unflavored versions or the capsules. These alternatives provide the same key electrolytes—sourced from Redmond Real Salt—without the flavor carrier.
- Unflavored Re-Lyte: This version is simply the electrolyte blend without any added flavors or sweeteners. It contains only the essential minerals and coconut water powder. Because it lacks flavoring, it has a subtle, salty taste.
- Re-Lyte Capsules: A convenient and direct way to get your electrolytes. The capsules are perfect for those who do not like the taste of electrolyte powders or want to ensure a pure, flavorless supplement without any additives whatsoever.
Making an Informed Choice: Individual Needs vs. Trace Amounts
Ultimately, deciding whether the trace amounts of maltodextrin in flavored Re-Lyte are an issue comes down to individual health goals and dietary sensitivities. Here are some key considerations:
- For Keto or Low-Carb Diets: The trace amounts in flavored varieties are minimal and, according to tests, do not significantly impact blood sugar for most. However, for those in strict ketosis or with high sensitivity, the unflavored option offers peace of mind.
- For Allergies: Individuals with corn allergies should be aware that the maltodextrin comes from non-GMO corn. For this group, the unflavored mix or capsules are the safer choice.
- For General Health: For most people, the minute amount of maltodextrin in the flavored mixes is unlikely to pose a health risk. The primary benefits of the electrolyte blend and natural salt far outweigh the concern over such a small quantity of an ingredient.
Summary of Key Information
Here is a quick overview of the essential points to remember when considering Re-Lyte and maltodextrin:
- Flavored Re-Lyte products contain a trace amount of non-GMO corn maltodextrin.
- The maltodextrin is used as a carrier for the natural flavors.
- Unflavored Re-Lyte powder and Re-Lyte Capsules are completely maltodextrin-free.
- The quantity of maltodextrin is minimal and unlikely to cause a significant blood sugar response for most people.
- Individuals with strict dietary needs, sensitivities, or allergies should opt for the unflavored or capsule versions.
For more detailed information on their products, you can visit the official Redmond Life website.
Conclusion: Navigating Your Hydration Options
Re-Lyte offers a variety of products to meet different hydration needs, with transparency about its ingredients being a key feature. While the flavored mixes contain trace amounts of maltodextrin due to the inclusion of natural flavors, the company provides clear, maltodextrin-free alternatives for those who prefer them. By choosing the unflavored mix or capsules, you can still enjoy the benefits of Re-Lyte’s balanced electrolyte blend and Redmond Real Salt without any maltodextrin. The best option depends on your personal health goals and tolerance for additives, no matter how small.
