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Is There MSG in Nongshim Ramen? A Deep Dive into Ingredients

3 min read

According to Nongshim's official website, the company has not used added MSG in its products manufactured in Korea since February 2007. This bold statement leads many consumers to ask: is there MSG in Nongshim ramen, or does it simply hide under different ingredient names?

Quick Summary

An exploration of Nongshim ramen's ingredient list, company claims, and the nuances of naturally occurring glutamates found in flavor-boosting ingredients like yeast and hydrolyzed protein.

Key Points

  • No Directly Added MSG: Nongshim officially stopped adding monosodium glutamate to products made in Korea in February 2007.

  • Natural Glutamate Sources Used: The savory flavor comes from ingredients like yeast extract, hydrolyzed soy protein, and mushroom powder, which contain naturally occurring glutamates.

  • Labeling Varies by Region: The specific ingredients and labeling practices can differ depending on the country of manufacture due to varying food regulations.

  • Body Processes Glutamates the Same: The human body does not distinguish between added MSG and naturally occurring glutamates; it processes them identically.

  • Focus on Natural Umami: Nongshim uses naturally umami-rich ingredients like mushrooms and various extracts to maintain its signature flavor profile.

  • Sensitivities Are Rare: A small percentage of people may be sensitive to free glutamates, regardless of their source.

In This Article

Nongshim's "No Added MSG" Promise

Nongshim states that it stopped adding monosodium glutamate (MSG) to its products manufactured in Korea in February 2007, a policy often highlighted on regional websites. This means "monosodium glutamate" might not be listed directly. However, the crucial distinction is the word "added," as many products contain ingredients with naturally occurring glutamates.

Decoding the Ingredients: Where Umami Comes From

Nongshim utilizes various ingredients containing naturally occurring glutamates to achieve its savory umami flavor. Ingredients commonly found in their ramen, such as the Shin Ramyun sold in the USA, include:

  • Hydrolyzed Soy Protein and Hydrolyzed Corn Protein, which release natural glutamic acid.
  • Yeast Extract, known for its rich, savory flavor from natural glutamates.
  • Mushroom Extract Powder and Mushroom Powder, recognized natural sources of umami.
  • Beef Extract and Beef Bone Extract, contributing deep flavor and natural glutamates.

This blend of ingredients provides the signature Nongshim flavor without directly listing MSG. The body processes these naturally occurring glutamates in the same manner as added MSG. According to the U.S. FDA, labels like "No Added MSG" must not include other sources of free glutamates like hydrolyzed protein or yeast extract, which can influence labeling depending on the manufacturing location and regulations.

Natural vs. Synthetic Glutamates: A Comparison

While the source differs, both added and naturally occurring glutamates provide umami taste. Here’s a comparison:

Feature Added Monosodium Glutamate (MSG) Naturally Occurring Glutamates
Source Produced via fermentation of starches, sugar cane, or molasses. Found inherently in whole foods and ingredients like yeast extract, hydrolyzed proteins, and mushrooms.
Labeling Must be labeled as "monosodium glutamate" if directly added to food. Present in ingredients like "yeast extract," "hydrolyzed soy protein," or "soybean extract." The label may say "No Added MSG."
Chemical Identity Glutamate molecule bonded with a single sodium ion. The exact same glutamate molecule, just not isolated and added directly.
Flavor Profile Intense umami flavor when added to dishes. Provides umami flavor as part of a complex taste profile from the original ingredient.
Health Effects Generally recognized as safe (GRAS) by the FDA for the general population. Considered safe and part of a normal diet. The body processes both types the same way.

The Verdict on Nongshim Ramen's Flavor

For most consumers, the removal of added MSG has little impact on safety or flavor, as other glutamate-rich ingredients provide the umami. Individuals with rare sensitivities react to free-floating glutamate itself. Thus, those concerned about glutamate should review ingredients like "hydrolyzed protein" or "yeast extract." The "no added MSG" claim is true but doesn't mean a total absence of glutamates. This reflects a marketing approach addressing consumer wariness of MSG while maintaining flavor through alternative ingredients.

U.S. Food and Drug Administration

Conclusion: Flavor Boosters by Another Name

Nongshim ramen made in Korea does not include monosodium glutamate as a direct additive, but it retains its characteristic savory umami flavor through ingredients containing natural glutamates like yeast extract and hydrolyzed proteins. The body processes all forms of glutamate similarly. While the "no added MSG" claim is accurate, consumers aiming to avoid all free glutamates should check labels for ingredients such as yeast extract and hydrolyzed protein. This ingredient strategy allows Nongshim to cater to consumer preferences while delivering the expected taste experience.

Frequently Asked Questions

While Nongshim states that it does not add MSG to products manufactured in Korea, Shin Ramyun contains other ingredients like yeast extract and hydrolyzed vegetable protein that are natural sources of free glutamates.

The main difference is the source. Added MSG is a concentrated additive, while natural glutamates come from whole food ingredients like yeast and vegetables. The human body processes both forms in the same way.

If you want to avoid all free glutamates, look for ingredients such as yeast extract, hydrolyzed soy/vegetable protein, autolyzed yeast, and soy extracts.

The claim is technically accurate but can be misleading for consumers who are not aware that other ingredients can provide the same flavor-enhancing effect via naturally occurring glutamates.

Nongshim phased out added MSG in its Korean products primarily due to consumer perception and demand, not because of scientifically proven health risks for the general population.

Yes, many Nongshim products also contain flavor enhancers like disodium guanylate (E627) and disodium inosinate (E631), which work synergistically with glutamates to boost umami taste.

For the vast majority of people, MSG is considered safe by health authorities like the FDA. It's typically the high sodium content and processed nature of instant noodles that pose greater health concerns for most consumers.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.