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Is There Sugar in High Noon Vodka Seltzer? The Complete Breakdown

5 min read

High Noon has quickly become a standout in the hard seltzer category, boasting its use of real vodka and real fruit juice. This has led many to question: is there sugar in High Noon vodka seltzer, and if so, how much?

Quick Summary

High Noon vodka seltzers contain no added sugar, with any existing sugar derived solely from the real fruit juice used for flavoring. Each can is low in calories, making it a popular choice for health-conscious consumers.

Key Points

  • No Added Sugar: High Noon vodka seltzer contains zero added sugar, relying on natural sweetness from real fruit juice.

  • Low Total Sugar: The total sugar content per 12oz can is typically between 2.6 and 3 grams, derived entirely from fruit.

  • Real Ingredients: High Noon uses real vodka and real fruit juice, setting it apart from many competitors that use malt liquor and artificial flavorings.

  • Low Calorie: Each can is only 100 calories, making it a popular choice for health-conscious consumers.

  • Gluten-Free: All High Noon products are gluten-free.

  • Authentic Flavor: The real fruit juice contributes to a cleaner, more authentic flavor profile without an overly sweet or synthetic taste.

In This Article

High Noon's "No Added Sugar" Promise

High Noon has built a strong brand identity around transparency and using premium ingredients. A core part of their marketing is the promise of "no added sugar". This means that unlike many other alcoholic beverages, High Noon does not use corn syrup or other caloric sweeteners to enhance its flavor profile. The sweetness you taste comes from the real fruit juice blended into the seltzer. This commitment to avoiding artificial additives and unnecessary sugars is a major reason for its popularity among those tracking their sugar intake or following specific dietary plans like keto.

What About the Natural Sugar from Fruit?

While there is no added sugar, High Noon does contain a small amount of naturally occurring sugar from the real fruit juice. The exact amount varies slightly depending on the flavor, but it is typically very low. For example, a 12oz can contains approximately 2.6 grams of total carbohydrates, which includes the fruit's natural sugar content. This is a key distinction from beverages that use significant amounts of added sugar, resulting in a much higher carb and calorie count. For consumers, this means they are enjoying a more natural, fruit-forward flavor without the excessive sweetness or sugar rush.

The High Noon Ingredients List

High Noon's ingredient list is refreshingly simple and a major part of its appeal. By using real fruit juice, rather than artificial flavors, the seltzer delivers a more authentic and less synthetic taste.

Here are the core ingredients found in most High Noon vodka seltzers:

  • Vodka: The primary alcohol base, which provides a cleaner, smoother finish than the malt liquor used in many competitor seltzers.
  • Real Fruit Juice: The source of the seltzer's flavor and natural sweetness.
  • Sparkling Water: Provides the characteristic crisp, bubbly texture.
  • Natural Flavors: Sometimes used in combination with real juice to perfect the flavor profile, but not a source of added sugar.

High Noon vs. Other Popular Seltzers: Sugar Comparison

When evaluating hard seltzers, the sugar content is a crucial factor for many consumers. Here's a comparison to help illustrate where High Noon stands.

Brand Added Sugar Total Sugars (approx. per 12oz can) Carbs (approx. per 12oz can) Calories (per 12oz can)
High Noon 0g 2.6g - 3g 2.6g - 3g 100
White Claw 0g 2g 2g 100
Truly 1g 1g 2g 100

This table highlights High Noon's position as a comparably low-sugar option, though some variations exist. The slight increase in sugar and carbs in High Noon compared to some competitors is directly tied to its use of real fruit juice instead of purely artificial flavorings and sweeteners. For many, this is a worthwhile trade-off for a more natural and flavorful product. High Noon's commitment to quality ingredients, including real juice, is often cited as a key differentiator.

High Noon Flavors and Sugar Content

Different High Noon flavors are made with different real fruit juices, which can slightly affect the total sugar count.

  • Core Flavors (e.g., Watermelon, Black Cherry): These generally adhere to the standard 2.6-3g of total sugar per can. The fruit juice provides a natural, vibrant flavor that tastes more authentic than many synthetic alternatives.
  • Tequila Seltzer Line: High Noon's tequila-based seltzers also maintain the "no added sugar" policy and contain around 2g of total sugar per can.
  • Sun Sips Line: The brand's messaging consistently reinforces its low-sugar content across all its vodka and tequila seltzer products, emphasizing the use of real fruit juice for flavor.

Conclusion

In summary, there is no added sugar in High Noon vodka seltzers. The small amount of sugar found in each can is derived naturally from the real fruit juice used for flavoring, typically amounting to less than 3 grams. This commitment to simple, high-quality ingredients, combined with its 100-calorie count and gluten-free status, makes High Noon a popular and transparent choice in the hard seltzer market. For consumers monitoring their sugar intake, High Noon provides a flavorful option without the need for artificial sweeteners or excessive caloric sugar additives, offering a cleaner, crisper taste.

Your Health and Moderation

While High Noon is a lower-sugar alcoholic option, it is important to remember that it is still alcohol. VinePair has a good overview of this consideration. Moderation is key to a healthy lifestyle. No alcoholic beverage should be considered truly "healthy," but understanding what goes into your drink can help you make more informed choices.

What are the sugar levels in the Tequila line?

High Noon's tequila seltzer line also contains no added sugar, with the total sugar count typically at 2g per can.

How does the real fruit juice affect the taste?

The real fruit juice gives High Noon a more authentic and robust flavor compared to seltzers that use purely artificial flavoring. The taste is often described as crisp and clean, without an overpowering or synthetic sweetness.

Is High Noon a good option for people on a low-carb diet?

With only 2.6-3g of total carbohydrates per can, High Noon is a suitable option for many individuals following a low-carb or ketogenic diet, as long as it fits within their daily carbohydrate limits.

Can I find High Noon's nutrition information on the packaging?

Yes, High Noon provides nutrition information on its packaging, allowing consumers to easily check the calorie, carb, and sugar content.

Is High Noon healthier than other seltzers?

High Noon is often considered a "better-for-you" alternative compared to some sugary beverages, but it's not a health food. Its use of real vodka and real fruit juice makes it a cleaner option than many others that rely on malt liquor and artificial flavors.

Does the sugar content change with different High Noon flavors?

Yes, the total sugar can vary slightly between flavors due to the different fruit juices used, but all High Noon vodka seltzers contain no added sugar and remain low overall.

Does High Noon use any artificial sweeteners?

Recent information suggests High Noon uses "non-nutritive sweeteners" in some formulas to achieve its low-sugar profile while maintaining flavor. While they have no added sugar, this detail is worth noting for those sensitive to or trying to avoid all non-caloric sweeteners.

Frequently Asked Questions

No, High Noon vodka seltzer contains no added sugar. Any sugar present comes naturally from the real fruit juice used for flavoring.

A 12oz can of High Noon typically contains 2.6 to 3 grams of total sugar, depending on the flavor. This sugar is naturally occurring from the fruit juice.

While no alcohol is considered 'healthy,' High Noon is a popular choice for those seeking a lower-sugar, lower-calorie option made with real ingredients like vodka and fruit juice, compared to many competitors that use malt liquor or added sugars.

High Noon is primarily sweetened by the natural sugars found in the real fruit juice it contains. Some formulations may also include non-nutritive sweeteners.

No, the total sugar content can vary slightly between flavors due to the different fruit juices used, but all maintain the 'no added sugar' standard and are low overall.

With around 2.6-3g of total carbs per can, High Noon is a low-carb alcoholic beverage and is suitable for many low-carb and keto diets.

High Noon uses a combination of real fruit juice and natural flavors, but it specifically avoids artificial additives and sweeteners.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.