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Is ultra pure water drinkable? The hidden dangers of H2O purity

4 min read

While regular tap water is approximately 99.99% pure H2O, industrial processes can create water with a near-theoretical 100% purity. This extreme level of cleanliness, however, makes ultra pure water not drinkable for humans on a consistent basis due to significant health concerns.

Quick Summary

Ultra-pure water is designed for industrial use, not for human consumption. Its aggressive purity can leach essential minerals from your body, potentially leading to mineral deficiencies and electrolyte imbalances.

Key Points

  • Not for Drinking: Ultra-pure water is manufactured for industrial use and is not safe for regular human consumption due to health risks.

  • Mineral Depletion: The extreme purity of UPW causes it to leach essential minerals like calcium and magnesium from your body's tissues.

  • Electrolyte Imbalance: Consistent consumption can disrupt the body's crucial electrolyte balance, impacting nerve and muscle function.

  • Risk of Contamination: UPW's highly aggressive nature can cause it to leach toxic heavy metals from pipes and containers.

  • No Microbial Removal: Unlike distilled water, deionization methods used for UPW don't remove uncharged contaminants like bacteria and viruses, posing a risk.

  • Use Other Options: For safe and healthy drinking water, stick to regulated tap water, properly filtered water, or remineralized reverse osmosis water.

In This Article

What is Ultra-Pure Water?

Ultra-pure water (UPW) is the highest grade of water available, produced for highly sensitive scientific and industrial applications. It has been treated to remove virtually all impurities, including minerals, ions, organic compounds, particles, dissolved gases, and microorganisms. Unlike regular drinking water, which is simply filtered and disinfected, UPW undergoes a complex, multi-stage purification process to achieve this extreme level of purity.

The Multi-Stage Purification Process

Creating UPW involves a meticulous, step-by-step procedure to remove contaminants with incredible precision. The general process includes:

  • Pre-treatment: This initial stage removes larger impurities using methods like sand and activated carbon filters, and water softening.
  • Primary Purification: The water is then treated with Reverse Osmosis (RO) to remove up to 99% of dissolved solids, and Ultraviolet (UV) light to kill bacteria and viruses.
  • Polishing: The final, most intensive stage involves deionization (DI) using ion-exchange resins and often a final pass of ultrafiltration to remove any remaining trace impurities. Continuous monitoring ensures the water maintains its quality, reaching a resistivity of 18.2 MΩ·cm at 25°C.

Why Isn't Ultra-Pure Water Drinkable?

The very qualities that make UPW valuable for industry are what make it problematic for human consumption. The high reactivity and lack of essential minerals create several physiological risks that make it unsuitable as a long-term drinking source.

The "Hungry Water" Effect

At a fundamental level, water doesn't prefer to be in an ultra-pure state; it is a universal solvent that readily absorbs anything it comes into contact with. Because UPW is completely devoid of dissolved minerals, it becomes highly aggressive or "hungry." When consumed, this water actively seeks to absorb minerals from its surroundings, including the delicate tissues in your body. This aggressive absorption is the primary reason why drinking it is discouraged.

Depletion of Essential Minerals

Most people's diets receive some level of essential minerals like calcium, magnesium, and potassium from their drinking water. Although food is the primary source, water contributes significantly to the total daily intake. Consistently drinking UPW, which lacks these minerals, can lead to a gradual depletion of your body's reserves, increasing the risk of deficiencies. These minerals are vital for bone health, nerve function, and muscle contraction.

Electrolyte Imbalance

Long-term consumption of UPW can disrupt your body's delicate electrolyte balance. Electrolytes are crucial for transmitting nerve signals and regulating bodily fluids. The absence of ions in UPW means it can interfere with the electrochemical gradients necessary for proper cell function. In extreme cases, this can lead to water intoxication (hyponatremia), where the blood's electrolyte concentration becomes dangerously low, causing cells to swell. While this typically occurs from drinking excessive amounts of any water, the lack of minerals in UPW exacerbates the risk.

Potential for Contamination

Because of its aggressive nature, UPW can leach materials from the pipes or containers it is stored and transported in. If UPW travels through older plumbing systems containing lead or other heavy metals, it can absorb these toxic substances and deliver them directly into the body. This risk of contamination is a significant concern for any system not specifically designed for UPW, making it unsafe for household taps.

Flat, Unappealing Taste

Even without considering the health risks, many people find the taste of UPW to be unpalatable. Minerals and dissolved gases contribute to the characteristic taste of water. With these removed, UPW has a flat, bland taste that is often described as lifeless. This lack of flavor could potentially lead to reduced water intake or an increased desire for less healthy, sweetened beverages.

How Does Ultra-Pure Water Compare to Other Water Types?

To better understand why UPW is not for drinking, comparing it to other common water types is useful. Here is a great overview of different water types.

Parameter Ultra-Pure Water (UPW) Distilled Water Deionized (DI) Water Tap Water (Treated)
Purity Level Extremely High (Near 100%) Very High High, but only ions are removed Meets drinking standards; contains minerals
Purification Method Multi-stage (RO, DI, UV, UF) Evaporation and condensation Ion-exchange resins Filtration and disinfection
Mineral Content Virtually zero Very low Very low (no ions) Present, for taste and health
Microbial Content Virtually sterile Reduces most microbes May contain uncharged microbes Treated to be safe
Drinkability Not for regular consumption Safe in moderation Not recommended; corrosive, may contain microbes Safe and ideal for drinking
Primary Use Semiconductor manufacturing, pharmaceuticals, labs Household appliances, some lab work Industrial rinsing, cosmetics, medical products Drinking and domestic purposes

The Verdict: Avoid the Extremes of Purity

For the human body, the mantra that 'more pure is better' simply does not apply to water. While UPW is a marvel of scientific and industrial purification, its complete lack of minerals and high reactivity pose real health risks for anyone consuming it on a regular basis. For everyday drinking, safe, treated tap water or other purified and remineralized sources are the best and safest options. UPW should be reserved for its intended, highly specialized applications in laboratories and manufacturing, not for quenching your thirst.

How to Ensure Your Drinking Water is Safe

If you are concerned about water quality, investing in a home filtration system is a far better choice than trying to achieve or consume ultra-pure water. Options like reverse osmosis systems that include a final remineralization stage can remove contaminants while putting healthy minerals back into your water. This provides the best of both worlds: high purity without the physiological risks associated with extreme demineralization. Always prioritize balanced, safe water over an unnaturally high level of purity for your health.

Frequently Asked Questions

Drinking a single glass is unlikely to cause any immediate harm. The body's own systems can quickly compensate. The health risks are associated with regular, long-term consumption, not a one-time exposure.

Yes, many people describe the taste as flat, bland, or lifeless. Minerals and other compounds contribute to water's flavor, and removing them leaves a tasteless and unappealing liquid.

No. While both are highly purified, UPW undergoes more complex, multi-stage processes (including deionization and ultrafiltration) to achieve a near-perfect level of purity, while distilled water is created by simple boiling and condensation.

Its extreme purity is essential for sensitive industrial processes. For example, in semiconductor manufacturing, even the smallest impurities can cause defects in microchips. It's also used in pharmaceutical production and laboratories for reliable results.

While theoretically possible, it is impractical and unnecessary. Remineralized reverse osmosis water systems are designed to achieve this balance efficiently and safely for home use. UPW is not a suitable starting point for home drinking water.

Yes, RO water is safe. Modern RO systems often include a final remineralization stage to add healthy minerals back in, preventing the mineral depletion risks associated with pure water.

Deionized water primarily has its mineral ions removed using ion-exchange resins. UPW, on the other hand, is a more rigorous classification that removes all types of contaminants (ions, organics, gases, and microbes) to a much higher standard.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.