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Category: Water

Explore our comprehensive collection of health articles in this category.

Is it safe to drink expired alkaline water?

6 min read
While pure water itself does not technically expire, the plastic bottle it is contained in can degrade over time, potentially releasing harmful chemicals into the liquid. This raises important questions about the safety of drinking expired alkaline water and what happens to its beneficial properties after the best-by date has passed.

How long is Mountain Valley water good for? A guide to shelf life

4 min read
According to the FDA, commercially bottled water that is properly produced and unopened has an indefinite shelf life. This core principle applies to answering the question, "how long is Mountain Valley water good for?", though its packaging and storage conditions play a far more critical role in preserving its quality over time.

Is Filtered Water Actually Better for You?

4 min read
According to the World Health Organization, 73% of the global population used a safely managed drinking-water service in 2022, but that doesn't mean it's free of all contaminants. So, is filtered water actually better? Many people believe so, citing improved taste, safety, and health benefits, but the answer depends on your specific tap water quality and the type of filter used.

What minerals are missing from distilled water?

2 min read
According to the World Health Organization (WHO), the lack of essential minerals and electrolytes in distilled water can lead to certain health concerns. The distillation process is a highly effective purification method that leaves behind nearly all dissolved solids, making it pure H2O. This article explains what minerals are missing from distilled water and the potential health implications.

Does the Type of Water I Drink Matter?

6 min read
According to the World Health Organization (WHO), over two billion people live in water-stressed countries, highlighting a global issue with water access and safety. But even with abundant access, many consumers wonder: does the type of water I drink matter, and how does it impact my health?

What Is Better Than Mineral Water? Exploring Your Hydration Options

3 min read
The human body is comprised of 65% water, yet the choice of drinking water often comes down to marketing instead of health and environmental factors. For those seeking an alternative to mineral water, there is a variety of options with different mineral profiles, purification methods, and costs to consider.

Is Distilled or Purified Water Better to Drink?

2 min read
According to the Centers for Disease Control and Prevention (CDC), both distilled and purified water are generally safe to drink, but they are not the same. Understanding the differences in their production and mineral content is key to deciding which is the better choice for daily consumption and specific applications.

What is the Shelf Life of Hydrogen Water?

4 min read
Molecular hydrogen is the smallest and lightest molecule, which means it escapes from water very quickly, impacting the shelf life of hydrogen water. For maximum potency, freshly made hydrogen water should ideally be consumed within 30 minutes to two hours.

Is Tap Water Ok for Hydrogen Water? A Comprehensive Guide

4 min read
According to manufacturers and health experts, while technically possible, using regular tap water for hydrogen water generators is not recommended for optimal performance and longevity. Impurities like minerals and chlorine can interfere with the electrolysis process, reducing hydrogen concentration and potentially damaging the device's internal components over time.