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Is Wild Planet a Good Brand of Tuna? A Deep Dive

4 min read

According to a 2017 Greenpeace guide, Wild Planet was ranked as one of the top sustainable choices for canned tuna in supermarkets. This eco-conscious reputation has many wondering: is Wild Planet a good brand of tuna, and does its quality live up to its ethical claims?

Quick Summary

Wild Planet is widely considered a high-quality, sustainable tuna brand due to its use of pole-and-line or troll-caught methods, which minimize bycatch and mercury levels. The company's unique 'once-cooked' process also locks in rich flavor and natural Omega-3s. It is a more premium, pricier option, but offers significant ethical and nutritional advantages over conventional brands.

Key Points

  • Sustainability Leader: Wild Planet ranks highly for its commitment to sustainable, eco-friendly fishing practices, such as pole-and-line and troll-caught methods.

  • Low Mercury Content: The brand sources younger, smaller migratory tuna, resulting in significantly lower mercury levels compared to older, larger fish targeted by conventional methods.

  • Exceptional Quality and Flavor: Its unique 'once-cooked' process preserves natural Omega-3 oils and results in a firm, meaty texture and rich, clean taste.

  • Nutrient-Rich Product: Retaining its natural juices allows Wild Planet tuna to deliver higher Omega-3 levels than many competitor brands.

  • BPA-Free Packaging: Wild Planet packs its products in cans and pouches that do not use BPA, addressing a common health concern for canned goods.

  • Premium Price Point: The brand's higher price reflects its superior quality, sustainable sourcing, and labor-intensive production methods.

In This Article

Why Is Wild Planet Considered High-Quality?

Wild Planet has carved out a significant niche in the canned seafood market by prioritizing sustainable and responsible sourcing. Unlike many conventional brands that use large-scale, environmentally damaging fishing methods like longlining and FAD-purse seining, Wild Planet exclusively utilizes more selective, one-by-one methods: pole-and-line and troll-caught fishing. These techniques drastically reduce bycatch—the unintentional catching and killing of other marine life like dolphins, sea turtles, and sharks.

Sustainable Sourcing Practices

The company’s commitment to sustainability extends beyond just fishing methods. Wild Planet actively sources from fisheries rated as 'Best Choice' (Green) or 'Good Alternative' (Yellow) by the Monterey Bay Aquarium Seafood Watch program. They also ensure traceability, providing information on their sourcing that includes the vessel name, catch area, and fishing method for every lot code. This transparency provides a level of consumer confidence that is rare in the seafood industry.

Nutritional and Preparation Advantages

Wild Planet's products stand out nutritionally due to their unique cooking process. Most conventional brands pre-cook tuna, drain the flavorful, Omega-3 rich oils, and then add water or oil back in before a final cook. Wild Planet packs raw tuna steaks into their cans and cooks them just once, allowing the fish to retain all its natural juices and healthy Omega-3 fatty acids. This process not only preserves nutrients but also results in a richer, cleaner taste and a firmer, meatier texture.

Reduced Mercury Content

Due to their selective fishing practices, Wild Planet targets younger, smaller migratory tuna that have had less time to accumulate mercury. The company's internal testing confirms that its tuna consistently averages significantly lower mercury levels than the FDA's action limit. This is a major selling point for health-conscious consumers, especially pregnant women and children who are most vulnerable to mercury contamination.

Wild Planet vs. Conventional Tuna Brands

To understand why Wild Planet is often seen as a superior choice, it's helpful to compare it directly with conventional brands. The differences highlight the ethical, quality, and nutritional trade-offs consumers make.

Feature Wild Planet Conventional Brands Key Takeaway
Sourcing Method Pole-and-line or Troll-caught Large purse seines or longlines Environment: Wild Planet minimizes bycatch; conventional methods have high bycatch.
Processing Cooked once in the can; retains natural juices and oils Pre-cooked, drained, and re-packed with added water or oil Quality: Wild Planet offers superior taste, texture, and natural Omega-3s.
Mercury Levels Significantly lower due to smaller, younger fish Often higher due to older, larger fish Health: Wild Planet provides a safer, lower-mercury option.
Taste & Texture Rich, clean, meaty, and firm Often bland, mushy, or overly processed Experience: Wild Planet delivers a fresh-from-the-sea flavor.
Price Premium pricing Lower, more budget-friendly Cost: You get what you pay for in terms of quality and ethics.
Packaging BPA-free cans Variable; may contain BPA lining Safety: Wild Planet avoids a potentially harmful chemical.

Why Wild Planet Stands Out

Beyond its core product, Wild Planet’s brand mission distinguishes it from competitors. The company’s founding principles are rooted in ocean conservation, using its market presence to educate consumers and drive industry-wide change towards more sustainable practices. This dedication resonates with a growing consumer base that values corporate social responsibility. Reviews frequently praise the brand not only for its excellent taste and firm texture but also for the peace of mind that comes with supporting a company that actively works to protect marine ecosystems.

What to Consider Before Buying

While Wild Planet has a sterling reputation, it's not without its considerations. The primary barrier for many is the higher price point compared to conventional tuna brands. The sustainable and high-quality processing methods Wild Planet employs are more labor-intensive and costly, and this is reflected on the shelf. However, for those prioritizing sustainability, lower mercury, and superior taste, the investment is often seen as worthwhile. Some tasters have also noted a slightly saltier flavor in certain varieties, though the brand offers no-salt-added options as well.

Conclusion: Is Wild Planet a Good Brand of Tuna?

Based on its consistently high rankings from environmental organizations, superior nutritional profile, stringent quality control, and overwhelmingly positive customer reviews, Wild Planet is undoubtedly a good brand of tuna. It is the ideal choice for environmentally conscious consumers who also want to enjoy a premium-tasting, healthier product. While its price is higher than that of grocery store staples, this cost is a direct reflection of its ethical sourcing, low mercury content, and high-quality preparation. For those seeking a delicious, responsible, and nutritious canned tuna, Wild Planet is a top-tier option worthy of consideration.

Can't get enough tuna? Check out the best brands compared at Epicurious for more in-depth reviews and taste-test results.

Frequently Asked Questions

Wild Planet tuna is more expensive because it uses premium, sustainably sourced fish caught with labor-intensive pole-and-line or troll methods. Its unique, once-cooked process also retains more natural nutrients and results in a higher-quality product, which contributes to the higher cost.

Yes, Wild Planet tuna is demonstrably low in mercury. The company's sourcing strategy targets smaller, younger migratory fish, which have had less time to accumulate mercury. Independent testing consistently verifies that their products contain very low mercury levels, well below the FDA's action limit.

Yes, Wild Planet is committed to using BPA-free cans for its seafood products. The company actively seeks out and uses packaging that does not have intentionally added BPA in the lining, which is a significant health benefit for consumers.

No, Wild Planet does not drain the natural juices or oils. The company packs raw, hand-cut tuna steaks into the can and cooks them once, allowing the fish to cook in its own juices. This preserves flavor and Omega-3s, and the liquid should not be drained.

Wild Planet primarily uses pole-and-line or troll-caught fishing methods, which catch tuna one fish at a time. This highly selective approach is in stark contrast to large nets used by conventional fishing, which cause significant bycatch of dolphins, turtles, and other non-targeted marine species.

Wild Planet tuna has a noticeably firmer, meatier texture and a richer, cleaner flavor than many conventional brands. Many reviewers describe the taste as fresh and less 'fishy.' The high Omega-3 content also contributes to its rich flavor profile.

Wild Planet sources its tuna from well-managed, sustainable fisheries, primarily located in the Exclusive Economic Zones (EEZs) of the US and Japan. The company ensures full traceability and provides this information to the public, offering great transparency.

While Wild Planet is renowned for its tuna, the company offers a range of other sustainably sourced seafood products. This includes salmon, sardines, mackerel, and anchovies, all of which adhere to its high standards for ethical and environmentally friendly practices.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.