Tag: Low mercury tuna

According to the FDA, canned light tuna is on the "best choices" list for seafood consumption due to its lower mercury content compared to other varieties. So, how healthy is chunk light tuna really? This affordable pantry staple offers a great source of lean protein, essential vitamins, and heart-healthy omega-3 fatty acids, but it's important to understand the details to maximize its benefits.

According to a Consumer Reports study, mercury levels in canned tuna can vary significantly not only between species but also between individual cans within the same brand. This makes informed selection crucial for those looking to minimize their mercury intake. The search for the lowest mercury tuna brand is a priority for many health-conscious consumers, especially pregnant women and young children.

According to Consumer Reports, mercury levels in canned tuna can vary widely by species and brand, with differences often appearing even within the same product. Choosing a low-mercury option is a priority for many, especially pregnant women and children, making brand choice an important decision for safer consumption.

According to the FDA, canned light tuna, which is primarily skipjack, has a mean mercury concentration of just 0.126 parts per million (ppm), significantly lower than albacore and other species. This makes it the top choice for consumers concerned about limiting their mercury intake, especially those who eat seafood regularly.

According to the Environmental Protection Agency (EPA), nearly all fish and shellfish contain traces of mercury. For those concerned about their intake, the pressing question is, "what canned tuna has no mercury?" The answer is that no canned tuna is entirely mercury-free, but choosing certain species and brands can dramatically reduce your exposure.

According to a 2025 study, nearly 57% of canned tuna contains a mercury content higher than 0.3 mg/kg, but you can still safely enjoy this pantry staple. Canned tuna is a great and affordable source of protein and omega-3s, making it a perfect fit for a Mediterranean diet when prepared correctly.

Approximately 70% of U.S. infants are introduced to solid foods by six months of age. Making a tuna sandwich for a baby can be a healthy choice, provided parents select low-mercury tuna and prepare it properly.

According to the FDA, canned light tuna is a "Best Choice" for low-mercury seafood, offering a safer option for regular consumption. So, what is the lowest mercury canned tuna and how can you be sure you're picking the right one?

According to a 2017 Greenpeace guide, Wild Planet was ranked as one of the top sustainable choices for canned tuna in supermarkets. This eco-conscious reputation has many wondering: is Wild Planet a good brand of tuna, and does its quality live up to its ethical claims?

According to the World Health Organization, mercury exposure is a significant public health concern, with humans primarily exposed through consuming contaminated fish and shellfish. This raises important questions for consumers, especially those who frequently purchase affordable, store-brand products like Walmart's Great Value tuna. So, does Walmart tuna have mercury?