Skip to content

Mastering Nutrition: What is ISSA nutrition? Explained

4 min read

According to a recent review by Garage Gym Reviews, the ISSA Nutrition certification earns a 4.5 out of 5-star rating for its overall value, accreditation, and self-paced format. This comprehensive guide explains what is ISSA nutrition, detailing what the certification entails and who it's for.

Quick Summary

The International Sports Sciences Association (ISSA) Nutrition certification is an online course that provides foundational nutrition science and coaching tools. It teaches fitness professionals how to offer general dietary guidance to clients, covering topics from macronutrients to behavior change strategies, within a defined scope of practice.

Key Points

  • NBFE-Accredited: The ISSA Nutrition Certification is accredited by the National Board of Fitness Examiners, ensuring its legitimacy.

  • Defined Scope of Practice: Certified ISSA nutritionists offer general guidance and education, not prescriptive meal plans or medical diagnoses.

  • Open-Book Exam: The final exam is online, untimed, open-book, and consists of both multiple-choice and essay questions.

  • Includes Business Skills: The course includes valuable information on the business side of nutrition coaching, a major benefit for career development.

  • Flexible and Online: With an eight-month study window and interest-free payment options, the self-paced program is accessible for busy individuals.

  • Pathway to More: The certification can be combined with other ISSA programs to achieve Elite Trainer or Master Trainer status.

  • Two-Year Recertification: Maintaining your credential requires completing Continuing Education Units (CEUs) every two years.

In This Article

Understanding the ISSA Nutrition Certification

For fitness professionals looking to broaden their expertise and provide more holistic guidance, a nutrition certification is a crucial step. The International Sports Sciences Association (ISSA) offers a Nutritionist Certification program designed to equip personal trainers, coaches, and other fitness enthusiasts with the knowledge to provide science-backed nutrition coaching. It is an accredited, self-paced online course that covers the fundamentals of nutrition, metabolism, and behavior change. By becoming ISSA-certified, you gain the credentials to help clients achieve better results by addressing both exercise and diet, while staying within a professional scope of practice.

What the ISSA Nutrition Course Covers

The ISSA Nutritionist Certification course is comprehensive, with a curriculum designed to provide a solid understanding of how nutrition impacts overall health, fitness, and body composition. The course includes access to an online textbook, study guide, practice exams, and section quizzes to prepare you for the final exam.

Key topics covered in the course include:

  • Macronutrients and Micronutrients: A deep dive into the roles of carbohydrates, proteins, fats, vitamins, and minerals.
  • Metabolism and Energy Balance: How the body utilizes food for fuel, muscle development, and fat loss.
  • Digestion and Absorption: Understanding how the digestive system processes food.
  • Dietary Guidelines: Applying national and global dietary recommendations.
  • Trending Diets and Myths: Learning to navigate and evaluate popular diet trends.
  • Supplementation: Information on common supplements and how to understand product labels.
  • Lifestyle Changes and Strategies: Mastering the psychological strategies for client behavior change.
  • Client Assessment and Goal Setting: Tools for evaluating clients' needs and setting effective, personalized nutrition goals.
  • Business of Nutrition Coaching: Guidance on setting up and running a nutrition coaching business.

Your Scope of Practice as an ISSA Nutritionist

An ISSA-certified nutritionist has a specific scope of practice that is important to understand. While they are well-equipped to provide general, evidence-based nutrition advice, they are not licensed medical professionals.

Here’s a breakdown of what an ISSA Nutritionist can and cannot do:

  • Can Do: Offer general nutrition coaching, educate clients on healthy eating, provide guidance on food choices, and help set nutrition-related goals within their general scope of practice.
  • Cannot Do: Prescribe specific meal plans, diagnose medical conditions, recommend supplements to treat diseases, or provide advice for individuals with medical conditions like diabetes or eating disorders. For these cases, clients should be referred to a registered dietitian (RD).

ISSA Nutrition vs. Other Certifications

When choosing a nutrition certification, it's helpful to compare your options. ISSA is a strong contender, often compared to popular alternatives like the National Academy of Sports Medicine (NASM) and Precision Nutrition (PN).

Feature ISSA Nutritionist NASM Nutrition Coach Precision Nutrition (PN1)
Accreditation NBFE-Accredited NCCA-accredited (NASM overall, specific to CNC may vary) Not independently accredited by a major board
Study Term 8 months 12 months Unlimited timeframe
Exam Format Online, open-book (100 MCQs, 6 essays) Online, proctored (100 MCQs) Online, chapter exams only
Cost (Standalone) Often around $799, but varies with sales and bundles Comparable or slightly higher Higher than ISSA, around $999
Business Focus Strong business coaching component Focuses more on coaching skills Strong business-building and coaching software

Who Should Get an ISSA Nutrition Certification?

An ISSA Nutritionist Certification is an ideal choice for several types of professionals:

  • Personal Trainers: Combining a CPT with a nutrition certification allows you to offer more comprehensive services, help clients get better results, and potentially increase your earning potential.
  • Fitness Coaches: For anyone in a coaching role, from group exercise instructors to online coaches, this certification provides the knowledge to guide clients in diet and lifestyle changes.
  • Health Enthusiasts: Individuals who are passionate about wellness and want to deepen their understanding of nutrition for their own benefit, or to help friends and family in an informal setting.
  • Aspiring Wellness Professionals: It can serve as an excellent starting point for those entering the wellness industry, providing a strong foundation in nutrition principles.

The Path to Certification: Exam and Requirements

To become an ISSA Certified Nutritionist, you must meet certain requirements and pass the final exam. The prerequisites for the course are a high school diploma (or equivalent) and an active CPR/AED certification. The CPR/AED certification can be obtained after enrolling but must be current by the time you take the final exam.

The final exam is conducted online, is untimed, and is open-book. It consists of two sections: one with 100 multiple-choice questions and another with six essay questions. A passing score of 75% is required to earn the certification, and one free retake is provided if you do not pass on your first attempt. The self-paced nature and flexible exam format make the ISSA certification accessible for those with busy schedules.

Upon passing, your certification is valid for two years, and you will need to complete Continuing Education Units (CEUs) to recertify.

Conclusion: Is ISSA Nutrition the Right Choice for You?

The ISSA Nutritionist certification offers a robust and well-regarded pathway for fitness professionals to expand their services into nutrition coaching. The course provides a strong foundation in nutrition science, behavior change strategies, and the business aspects of coaching. While it is not a substitute for a registered dietitian, it empowers you to give effective, general nutrition guidance that complements exercise programs and drives client success. For those looking to add a valuable, accredited credential to their professional profile, ISSA is an excellent option to consider.

Learn more about the program directly from the International Sports Sciences Association at https://www.issaonline.com/certification/nutritionist.

Frequently Asked Questions

An ISSA Nutritionist can provide general nutrition advice, guidance on healthy eating, and education on food choices. They are not authorized to create specific meal plans, prescribe supplements, or diagnose medical conditions, which falls under the scope of a registered dietitian.

The ISSA Nutrition exam is known to be manageable for those who study the course material thoroughly. It is an open-book, untimed, online exam, which reduces the pressure. It includes both multiple-choice and essay questions, and you get one free retake if needed.

The standalone ISSA Nutritionist certification is typically priced around $799, though prices can fluctuate with discounts and special offers. ISSA also provides interest-free payment plans for flexibility and offers bundled packages with other certifications at a reduced rate.

The course is self-paced, and ISSA provides an eight-month window to complete your coursework and take the final exam. The actual time it takes depends on your personal schedule and how quickly you absorb the material.

Yes, the ISSA Nutrition certification is accredited through the National Board of Fitness Examiners (NBFE). This accreditation ensures that the course content and examination meet industry-recognized standards.

An ISSA Nutrition certification can expand your opportunities as a personal trainer, fitness coach, or corporate wellness consultant. It allows you to offer nutrition coaching services, build your own business, or work in a gym setting.

The key difference is the scope of practice and legal authority. A Registered Dietitian (RD) holds a bachelor's or master's degree, completes an internship, and passes a national exam to be legally able to provide specific meal plans and medical nutrition therapy. An ISSA Nutritionist provides general guidance and education for healthy individuals and must refer clients with medical issues to an RD.

References

  1. 1
  2. 2
  3. 3
  4. 4

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.