Tag: Fitness coach

In 2016, Anant Ambani's dramatic weight loss of 108 kg in just 18 months captivated the nation. The key to his incredible transformation wasn't a single person but a comprehensive plan overseen by celebrity fitness trainer Vinod Channa, who focused heavily on his diet and exercise.

Studies suggest that individuals who consistently track their food intake lose more weight and maintain it longer than those who don't. Enabling the food journal feature within Everfit is a straightforward process that empowers both coaches and clients to monitor eating habits effectively, foster accountability, and drive better results.

According to a recent review by *Garage Gym Reviews*, the ISSA Nutrition certification earns a 4.5 out of 5-star rating for its overall value, accreditation, and self-paced format. This comprehensive guide explains **what is ISSA nutrition**, detailing what the certification entails and who it's for.