Skip to content

Nutrition Diet: Are black-eyed susans edible?

2 min read

According to the National Capital Poison Center, contact with black-eyed susans can cause skin irritation and asthma symptoms in some people. This serves as an immediate warning to anyone wondering, "are black-eyed susans edible?" and considering them for their nutrition diet.

Quick Summary

Despite its appealing appearance, the common black-eyed susan (Rudbeckia hirta) should not be consumed, as it can cause allergic reactions, skin irritation, and mild gastrointestinal upset. It is important not to confuse it with other potentially edible plants.

Key Points

  • Not for Consumption: Black-eyed susans (Rudbeckia hirta) are not edible and should not be included in a diet due to their bitter taste and irritant properties.

  • Causes Irritation: The plant's bristly hairs can cause contact dermatitis, leading to skin rashes, swelling, and allergic reactions in sensitive individuals.

  • Risk of Misidentification: There is a significant danger of confusing the common black-eyed susan with other, sometimes edible, plants in the same genus, such as the cutleaf coneflower.

  • Not a Nutritional Source: Despite some traditional medicinal uses documented historically, these are not for culinary purposes and do not indicate suitability for a modern diet.

  • Mindful Foraging: When wild foraging, proper identification is non-negotiable, and the Universal Edibility Test is a critical safety procedure for any unknown plant.

In This Article

Understanding the Common Black-Eyed Susan (Rudbeckia hirta)

The black-eyed susan (Rudbeckia hirta) is a widespread North American wildflower known for its bright yellow petals and dark center. While popular in gardens, it's not suitable for eating due to compounds and characteristics that can be harmful.

Why You Shouldn't Eat Black-Eyed Susans

Though not considered highly toxic, Rudbeckia hirta has a bitter taste that discourages consumption. There are several reasons why it should not be part of your diet:

  • Contact Irritation: Hairs on the stems, leaves, and roots can cause contact dermatitis, resulting in redness, itching, and swelling.
  • Gastrointestinal Upset: Eating black-eyed susans, especially in large amounts, can lead to stomach upset. The bitter taste is a natural deterrent.
  • Allergic Reactions: Individuals sensitive to the daisy family (Asteraceae) may have allergic reactions. Some people with existing lung conditions have reported asthma attacks.
  • Toxicity to Animals: The plant is mildly toxic to livestock like cattle and swine. Cats can experience vomiting after ingestion.

The Crucial Importance of Correct Plant Identification

A major risk with black-eyed susans is confusing them with other plants, including edible ones. Accurate identification is vital when foraging to avoid severe consequences.

Comparison: Rudbeckia hirta vs. Rudbeckia laciniata

Distinguishing between R. hirta and the edible cutleaf coneflower (R. laciniata) is important.

Feature Black-Eyed Susan (Rudbeckia hirta) Cutleaf Coneflower (Rudbeckia laciniata)
Petal Shape More rounded. More slender, often bent backward.
Leaf Structure Unlobed with coarse hairs. Deeply lobed.
Stem Hairy and bristly. Can be hairless and taller.
Edibility Not recommended. Immature leaves are edible cooked.
Growth Habit Short-lived. Taller, perennial.

Historical and Medicinal Context vs. Modern Nutritional Advice

Historically, some Indigenous groups used Rudbeckia species for medicine. However, these traditional uses, such as teas for colds, differ from eating the plant for nutrition. While studies show beneficial compounds in R. hirta extracts, this doesn't mean the plant is safe to eat raw. Modern advice is clear: black-eyed susans should not be consumed.

The Universal Edibility Test: A Foraging Safegaurd

For foragers certain of a plant's identity and reported edibility, the Universal Edibility Test can check for personal sensitivity. This test involves a series of steps to gauge reactions to skin contact, lip contact, a small taste, and a small amount swallowed over several hours. If any adverse reaction occurs, the plant is unsafe for that individual. Given the known irritant properties of R. hirta, it would likely cause a reaction for many.

Conclusion: A Beautiful Addition to the Garden, Not the Plate

In summary, black-eyed susans (Rudbeckia hirta) are best enjoyed for their beauty in a garden, not as food. Their bitterness, potential for skin irritation, and risk of allergic reactions make them unsuitable for consumption. The danger of misidentifying them with edible plants highlights the need for caution when foraging. For nutritional needs, rely on cultivated foods. If plant poisoning is suspected, contact poison control or a veterinarian immediately. Foraging safety resources like the Universal Edibility Test provide important guidance.

Frequently Asked Questions

While not considered highly poisonous to humans, black-eyed susans (Rudbeckia hirta) can cause skin irritation from contact with their hairy stems and leaves and stomach upset if ingested. They are mildly toxic to some livestock.

No, black-eyed susan flowers should not be eaten. The entire plant has a bitter taste and can cause irritation, and there is a risk of allergic reactions in some people.

Ingestion by children typically results in mild stomach upset due to the bitter taste, but skin irritation can occur from contact. For pets, especially cats, reactions can be stronger, including vomiting. It is always best to contact a poison control center or veterinarian immediately.

Yes, there is a crucial difference. The common black-eyed susan (Rudbeckia hirta) is not edible, but another species, the cutleaf coneflower (Rudbeckia laciniata), has immature leaves that can be consumed cooked. Correct identification is critical.

While some historical use exists among Indigenous peoples for medicinal teas, this should not be confused with safe culinary practice. Do not attempt to use black-eyed susans for self-medication, as the plant is not intended for human consumption.

The Universal Edibility Test is a survival procedure for testing unknown plants. It involves a series of controlled exposures to the plant (skin, lips, mouth, and a small amount swallowed) over a long period to check for adverse reactions. It should only be used by experts and never as a substitute for positive identification.

If you suspect poisoning from any plant, contact your local poison control center or a medical professional immediately. Have details about the plant and the person's symptoms ready.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. 6

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.