Tag: 125g rice calories

According to nutritional data, 100 grams of uncooked jasmine rice contains approximately 355 calories. The number of calories in 125 grams of jasmine rice varies significantly depending on whether it is measured before or after cooking, a critical distinction for anyone tracking their dietary intake.

According to several nutritional databases, 125g of cooked long grain rice contains approximately 162-164 calories. This makes it a key fact for anyone monitoring their intake or planning meals around this dietary staple, offering a clear answer to how many calories are in 125g of cooked long grain rice.

A 100-gram serving of uncooked basmati rice contains approximately 360 calories, while the same amount of cooked rice contains significantly fewer, due to the absorbed water. This makes understanding how many calories are in 125g of basmati rice, and whether it's measured before or after cooking, crucial for accurate nutritional tracking.

A single serving of 125g of cooked white rice contains approximately 163-164 calories, while the same amount uncooked is significantly higher at around 456 calories. The seemingly dramatic difference highlights the importance of distinguishing between cooked and uncooked measurements when determining how many calories are in 125g of rice.