Tag: 21 whole grains and seeds

As America's #1 organic bread brand, Dave's Killer Bread has earned a reputation for delicious, whole-grain products. But when it comes to the popular 21 Whole Grains and Seeds variety, many people question: is Dave's 21 Whole Grains and Seeds bread healthy? The answer is more nuanced than it seems, involving a trade-off between its robust nutrient profile and some less desirable ingredients.

In 2020, Flowers Foods, Inc. expanded its Dave's Killer Bread line with the launch of organic burger buns to meet consumer demand for organic baked goods. So, yes, Dave's Killer Bread does make buns, offering their signature blend of flavor and whole grains in a convenient burger format.

The calorie count for two slices of Dave's Killer bread varies significantly depending on the specific variety, ranging from 120 calories for the Thin-Sliced 21 Whole Grains and Seeds to 240 calories for the standard Good Seed loaf. This difference is primarily due to slice thickness and ingredients.

According to the brand's official nutrition information, one slice of the popular 21 Whole Grains and Seeds loaf contains 6 grams of protein. For those aiming to maximize their intake of this essential macronutrient, knowing **which Dave's Killer bread has the most protein** is a critical first step in making a nutritious choice.